Videos by Performance Therapy Group in Austin. Committed to getting you back to life with natural, non-surgical pain relief. Chiropractic, massage, and physical rehabilitation.
Squatting Ass to Grass
Rotational core strength is crucial in all sports, whether for generating power, creating stability during explosive movements, or improving accuracy. Use specificity training to develop your core strength to improve your performance in your sport and prevent injury. #chiropractic #sports #corestrength #exercise #trainsmart #specificitytraining #improveperformance #coreworkout #strength
What can be done with muscle soreness? #chiro #sportschiro #chiropractic #musclegrowth #musclebuilding #soremuscles #sports #exercise #kinesiology #sportstherapy