9Round Fitness

9Round Fitness


Don't let the fear of striking out hold you back! 👏

📷: Irma Pyka, member from 9Round Austin, TX - S. Lamar, who doesn't let being blind hold her back from crushing her fitness goals! 💥🥊

#9Round #9RoundNation #Fitspo #Inspiration #Fitness #SpeedBag
January 1st!
Let's do this!
Out at Auditorium Shores! Come stop by and sign up for a charter member ship. OR enter to win a 3 month membership !

Full-Body 30-Minute High-Intensity Kickboxing Workout * Trainer Included * Workout Changes Daily * No Class Times * Cardio and Strength Training *

9Round Fitness is a gym that offers a kickboxing themed fitness program in Austin, TX, S Lamar Blvd & Goodrich Ave. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We’re here to help you work toward your weight loss goals and get stronger mentally and physically.

Operating as usual

Timeline photos 04/12/2022

We know you ❤️ CRUSHING a workout with your 9Round bestie—but it's even better when you show up #twinning!

📸 @9round_westcobb

#Kickboxing #Workout #KickboxingFitness #PunchPartner


Showing up is the first step! 💪

#WednesdayMotivation #Workout #WorkoutMotivation #humpdaymotivation


There's no better feeling than crushing a workout with your #PunchPartner! Let them know you love kickin' it with them by giving them a shoutout in the comments! 🥊

#9Round #9RoundNation #Kickboxing


Our Champion Trainers are there for you during every single workout! Let them know they are doing a kicktastic job by leaving a quick Google review! Shout out your 9Round trainers for all they do to push you toward your fitness goals! 🥊💪




9Round Nation, don’t forget to wear your green today when you head to the studio for a KILLER St. Patrick's Day Workout! 🍀 Extra 🥊 bumps are waiting for those who keep their heart rate in the 💚 zone today!

#Kickboxing #Workout #StPatricksDay #PULSEPoints #GreenZone #Green

Photos from 9Round Fitness's post 03/14/2022

Happy Monday from our 9Round fam to you! Get your workout in today. Let’s start the week off the right way!

#9roundfam #mondaymotivation


DYK March is National Nutrition Month?! Getting in your three KILLER workouts per week is important, but so is getting proper nutrition! 🥗

Kickin' Kenz says, "Having variety in your nutrition plan is a great way to keep yourself on track with healthy eating without getting bored or burnt out." It's important to focus on all 3 macronutrients: carbs, fats, and protein. By paying attention to all three groups, you can ensure you're not lacking any of the important nutrients that your body needs to function properly—which helps you avoid serious cravings that may lead to binging later.

Stay tuned for a new recipe and more nutrition tips coming this month! 💪
#NationalNutritionMonth #HealthyEating #Nutrition #Macronutrients #Carbs #Fats #Proteins


#9RoundNation is so special because of members like you! 😄 DYK you can leave us a Google review so we can find more amazing members just like you?!

We are grateful your support and can’t wait to see you in the studio for another KILLER workout soon! 💪



You’ve been absolutely CRUSHING the #WarriorWeek combo at the studio! Keep up the fierce work and don’t forget to keep coming in for more practice. You’re over halfway to being a master of this combo! 🥊

#Kickboxing #Workout #Fitness #Challenge #Warrior


It’s your turn to step up to the bag and find your inner fighter! 💪 Getting started is the hardest part, but we’re ready to help you punch and kick your way to meeting your goals.

Book your FREE introductory kickboxing fitness session by calling us or texting “FIGHTER” to 512-305-3868 today! 🥊

#Kickboxing #Workout #FitnessGoals #Goal #StudioFitness #Free #FightForIt

Timeline photos 03/08/2022

Everyone deserves an equal opportunity to grow stronger physically and mentally, which is why we’re proud to foster an inclusive environment for women all around the world to punch it out at 9Round! 🥊 On this International Women’s Day, we celebrate and cherish all our 9Round ladies who are absolutely CRUSHING their fitness goals, one 30-minute workout at a time. 💪

#InternationalWomensDay #IWD2022 #BreakTheBias


We're hiring! 🥊 Interested in joining our team? If you're looking for a fun, fast-paced, and awesome work environment, then apply to be a part of the largest kickboxing fitness company in the world now!

We are hiring for the following:

Trainer & Lead Trainer

#Kickboxing #Trainer #Workout #Fitness #Hiring #Austinfitnesscommunity #Cedarparkfitnesscommunity


9Rounders, are you ready to unleash your inner #Warrior? #WarriorWeek is back with a KILLER combo that will leave you feeling like a fighter! 💪 Each day, we’ll introduce a new layer of moves until you’re mastered the entire combo from start to finish, so let’s get kickin’! 🥊

#Kickboxing #Workout #Fitness #Challenge

Timeline photos 03/03/2022

As a member of #9RoundNation, your opinion matters to us! If you love kickin’ it with us, let the world know! It only takes a minute to let everyone know how you got so strong, and your support means so much to us as a small business! 😉




👀 We know you know "The Captain" and "Kickin' Kenz," but we want to get to know you too! 😁 Let us know your 9Round Fighter Name in the comments! Don't have one? We can fix that. 💪 Let us know, and we'll give you a fighter name. 🥊

#FighterName #PULSEPoints #Kickboxing #StrongerIn30


Hands up if you love a Trainer-Led Drill as much as we do! 🙋‍♀️ 🙋‍♂️

#Kickboxing #ChampionTrainer #Trainer #TrainerLed #Boxing


9Rounders, we’re wrapping up #HeartMonth by reminding you how important it is to stay active for your heart health! But you don’t have to do it alone because we’ve got the workouts 💪 + the nutrition 🍎 to help you stay on track. Knock out your 3 workouts this week and don’t forget to check out 9Round Nutrition in your online Member Portal for some healthy and delicious recipes. 🥊

#9Round #9RoundFitness #Workout #Kickboxing #StrongerIn30


In celebrating #BlackHistoryMonth, we are grateful to have the legendary Xavier "Bad Pads" Biggs as a part of #9RoundNation. After a four-year professional career, Xavier began to train his brother, Tyrell Biggs, a three-time world amateur boxing champion who went on to win a gold medal at the 1984 Summer Olympics in the Super Heavyweight Division. He also trained our very own, Shannon "The Cannon" Hudson as he prepared for many of his professional fights, including his world title fight.

Today, Biggs operates the Decatur Boxing Club and serves as Director of Boxing for 9Round. He hosts boxing classes at each of our new franchisee Training Camps and teaches new gym owners how to fight like a true champion. 🥊 He has undoubtedly made his mark over the years by training many great fighters.

📷 Xavier Biggs Facebook

#Boxing #Kickboxing #9Round

Timeline photos 02/15/2022

We love seeing #9RoundNation grow, and you can help! Refer a friend this week, and if they sign up, you’ll receive a $100 retail credit! That’s double our normal referral offer. 🤯

Plus, you’ll also gain a new punch partner to help keep you accountable for your fitness goals! 😉

#Kickboxing #Workout #PunchPartner #Goals #ReferralPromo


Happy Valentine’s Day, 9Rounders! We’re sending some extra love (and glove bumps) your way today. 🥊 Don’t forget to grab your #PunchPartner and head to the studio to CRUSH this week’s #CHOW. 😉

#ValentinesDay #Holiday #Kickboxing #Heart #ValentinesDay2022


We’re celebrating #HeartMonth ❤️ because regular exercise is one of the best ways to prevent #HeartDisease! Working out helps promote better heart health by reducing stress, improving physical fitness, and reducing excess weight. Just 3x a week at 9Round is all it takes to meet your recommended physical activity guidelines, so what are you waiting for? Grab your gloves and let’s kick it! 🥊

#9Round #Fitness #Kickboxing #CardiovascularFitness #9RoundNation


Progress doesn’t always come easy – in fact, it rarely does. You have to fight for it! 🥊 But you don’t have to do it alone. We’re ready to help you fight to reach your fitness goals this year.

Book your FREE introductory kickboxing session by calling us or texting “STRONGER” to 512-305-3868 today! 💪

#Kickboxing #Workout #FitnessGoals #Goal #StudioFitness #Free #FightForIt



We will reopen tomorrow from 3:30pm-7:00pm! Hope to see everyone there.

Stay safe and warm tonight 🥶


Due to the projected inclement weather for tomorrow, we will be closed for our morning hours. We plan to reopen for our afternoon hours.

Stay safe out there and can’t wait to kick it tonight or tomorrow afternoon!

Timeline photos 02/01/2022

From teaching you how to wrap your hands to celebrating all your exciting milestones, you can count on your 9Round Champion Trainers to be there for you every step of the way!

#Kickboxing #Trainer #Accoutnability #Goals #ChampionTrainer

Photos from 9Round Fitness's post 01/31/2022

What a great time we had hosting @texaszta this past weekend! What a great group of ladies!

If you want to host a private event, reach out to us or email Meredith at [email protected]


There's nothing quite like CRUSHING a 9Round workout with your #bestie! Tag someone you love punching it out with! 🥊

📸: @9roundlangford

#WorkoutBuddy #PunchPartner #Kickboxing #Fitness #Goals

Photos from 9Round Fitness's post 01/25/2022

#maxoutwork CHOW winners for last week! Congratulations to Lance and Karrie!


Grab those dumbbells for this week's #CHOW! Keep track of your reps and come back to let us know how you did!

#Challenge #Fitness #Strength #Squats #Row #AMRAP #Kickboxing


①① 𝘿𝙖𝙮𝙨 𝙡𝙚𝙛𝙩 𝙤𝙛 $0 𝙚𝙣𝙧𝙤𝙡𝙡𝙢𝙚𝙣𝙩!

This includes:
9Round gloves 🥊
9Round hand wraps
PULSE Heart Rate Monitor
9Round drawstring bag
9Round water bottle

#newyearnewgym #southaustingym #austinkickboxing #austinboxing #austinhiitworkout

Videos (show all)



2300 S Lamar Blvd #105
Austin, TX

Opening Hours

Monday 5:30am - 1:30pm
3:30pm - 8pm
Tuesday 6:30am - 1:30pm
3:30pm - 8pm
Wednesday 5:30am - 1:30pm
3:30pm - 8pm
Thursday 6:30am - 1:30pm
3:30pm - 8pm
Friday 5:30am - 1:30pm
3:30pm - 7pm
Saturday 8am - 12pm

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