F45 Training North Shoal Creek

F45 Training North Shoal Creek

Comments

I'm Interested..
Hope it’s ok - I invited Mark Wahlberg to come work out with me! 😂
This cutie has been my exercise for the past 5 weeks. Recovery is going well, I’m just waiting for my OB to clear me before I join my F45 Fam for more awesome workouts! I’m also trying to get in routine to care for my baby and still workout at least 3-5 times a week. Any advice for a first time mom?
F45 gravity travel workouts are the best, especially when done on the beach!!!! The world is my gym floor!!!!

Our high-intensity interval training offers an incredible, full-body workout led by world-class instructors. Start your fitness journey today!

09/16/2022

We’re looking for 1 more trainer to complete our happy fam!

Know someone who loves to train and make a difference in peoples life? Shoot us a DM and let’s get to know you!

Photos from F45 Training North Shoal Creek's post 09/10/2022

GUESS who’s BACK‼️

Sarah has been coaching on and off at F45 for over 4 years! After a slight hiatus to welcome her new baby boy to the world, she is eager and ready to come back and be part of the amazing north shoal creek community again! Sarah brings a lot of energy and intensity with her coaching style and is committed to form and ex*****on when assisting the members.

09/07/2022

HAPPY HUMP DAY Y’ALL!!

Let’s take it back to high school with Varsity! Minus the angst and acne of course 😜.

🔴⚪️🔵

09/05/2022

Happy Labor Day. Enjoy this time doing what you love with who you love..

Back to normal hours tomorrow Tuesday 9/6.

Photos from F45 Training North Shoal Creek's post 08/22/2022

Meet MIKE!

Our newest addition to our family.
Michael Cannie is a native Texan and has been with F45 for over 3 years. After his time with the U.S. Army he completed his degree in psychology at UNC/DT. As an overweight young adult he originally dove into the world of fitness to better his friends and family. F45 has helped him bridge the gap between mind and body as well as show others how much fun taking care of themselves can truly be!

When he’s not kicking your butt at F45 he utilizes his personal training and CBT to help anyone hoping to lead a healthier lifestyle, all donation based. He also has 11 nieces and nephews as well as a goof troop of a dog you can catch him splashing around in the mud with.

08/08/2022

When you have goals, you just do get it done no matter the mood.

Open 7 days a week.

07/16/2022

Congrats Albert! Hitting the #300

07/13/2022

Modify as you need.

07/01/2022

500 Club!! 🥳Another attendance milestone in the books! shows up and crushes every workout! 😤

05/30/2022

Happy Memorial Day!

We send thanks to all of our Veterans and their families for the sacrifices they make so that we may live freely. We also remember those who paid the ultimate sacrifice.

05/25/2022

Lets get our sweat on 🔥💪🏽

Photos from F45 Training North Shoal Creek's post 05/20/2022

Hey NSC Fam, if you’re coming to class this evening be sure to give beautiful young woman, Malea 😍a high five 🖐🏽or a hug ♥️💙🤍and wish her well as she is moving on from being full time with us. Thank you Coach Malea for all your help and your care for everyone here at F45 NSC and we will see you around in the future!

Come get sweaty one more time with her!”

05/11/2022

F45 ( North Shoal Creek) is growing Fas bc t. We are looking to hire motivated Trainers. If you or anyone you know is interested in starting their journey in fitness please send us a message.

We’re HIRING ❗️

Photos from F45 Training's post 05/10/2022

Photos from F45 Training's post

05/06/2022

Functional Fitness.

04/15/2022

CHAMPION 🏆

Congrats on winning our March Madness challenge and earning a free month of training 🎉
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04/05/2022

Scheduling Updates! 🚨

We’ve added a third workout on Saturdays, which has shifted class times around a bit.

Easter Sunday (4/17) we’ll have just one class at 9am!

04/03/2022

Celebrated a birthday a little different than normal yesterday at F45 🤣 Not sure what coach was thinking because Viola is a beast 💪🏻

Happy Birthday ! Thanks for supporting our studio and crushing over 800 classes with us! 🔥

04/01/2022

Some exciting news...

We have a brand new workout coming next week! Something VERY different than we've ever done before🔥

03/28/2022

Start the week strong with some 𝙲𝙰𝚁𝙳𝙸𝙾 today at F45 🔥 Never miss a Monday!
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03/22/2022

ONE MORE DAY 🥳

F45 NSC March Madness kicks off tomorrow with a chance to win a free month of training 🔥 Show up to class tomorrow and don’t forget to wear your LionHeart Monitor 📈

Top 32 will be announced at the end of the day!
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03/21/2022

Yes, we are open! 🤩

The weather is gettin’ a bit nasty but we are still open as usual. Remaining classes on the day are at 4:30, 5:30, and 6:30. Drive safe and see y’all tonight! 🔥
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03/19/2022

4 MORE DAYS 💥

Get your LionHeart monitor by Wednesday to participate!
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03/18/2022

Going heavy on a Friday 💪🏻 Happy weekend y’all! See you tomorrow for Hollywood!! 🔥
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Photos from F45 Training North Shoal Creek's post 03/17/2022

F45 NSC MARCH MADNESS!

Win a free month of training!

Grab your LionHeart monitor and join in on the fun for the next few weeks. Swipe through to learn more about the competition and how to participate. Let’s go! 🔥
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03/17/2022

SALE! 💥💰

LionHeart Monitors will be 15% off for the next week! Sale ends on Wednesday, 3/23.
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Photos from F45 Training North Shoal Creek's post 03/11/2022

You may have seen some shiny new toys in the studio this last week 👀

In the second photo, you’ll see a print-out located in various spots around the studio with the total weight of common barbell setups. Use this as a guide for yourself when picking the right barbell combo. for you, and always ensure that you’re consistently progressing to the next weight level when one has become too easy. 💪🏻
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Photos from F45 Training North Shoal Creek's post 03/07/2022

A mini going away party for , paired with a 🔥Saturday workout! Hailey, we’ll miss having you around and good luck with all your travels!
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03/07/2022

New phase of workout programming starts today 🥳 Starting strong with Foxtrot! 3 more times to get your workout in today! 👊🏻
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Photos from F45 Training North Shoal Creek's post 03/03/2022

Some of our rockstar members crushing class milestones recently👊🏻
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03/02/2022

This week’s Challenge Meal of the Week is a Healthy Beef Fajita Bowl 🤩 In less than 20 minutes you can enjoy this delicious meal! Head to f45challenge.com to find the recipe and try it for yourself 🥳
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Photos from F45 Training North Shoal Creek's post 02/26/2022

Deadlifts for Days 💪🏻

What’s your favorite strength-based movement at F45? ⬇️

02/23/2022

Thank you Teresa for the positive review! 🥳 We appreciate you and loved having you in class each morning!
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Photos from F45 Training North Shoal Creek's post 02/16/2022

Shoutout to , who hit the 70-point milestone on this past Saturday’s West Hollywood workout!💪🏻🔥 Congrats Luci!
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02/15/2022

Happy Valentines Day! Sending love from your F45 NSC Family ❤️
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02/13/2022

Repping our teams for Super Bowl Sunday 💪🏻 Thanks for showing out this morning y’all, enjoy the rest of your weekend and see you back here tomorrow! 💥
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02/11/2022

Join us for class this Super Bowl Sunday at 9 and 10am! Rep your favorite football team and be entered to win 👊🏻
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02/11/2022

LEG DAY 💥

Photos from F45 Training North Shoal Creek's post 02/09/2022

On Tuesdays, we lift heavy. 👊🏻
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02/07/2022

Feeling unmotivated and need some accountability? Try F45 and experience the high-energy group training environment for yourself 🔥 Click the link in our bio to get started!
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02/03/2022

We'll be back open with our regular class schedule tomorrow. If you can get to the studio SAFELY, we would love to see you there! 😊

Hope everyone is staying safe and warm! 🥶 See you tomorrow!

01/26/2022

Repost from :

Everyone needs a coach! Someone to motivate,educate and push you juuuuusst enough that you are willing to work hard to be a better you! It’s taken me a long time to find the right fit and I’m grateful for the studio I now call my home. My coaches show up on the daily at 6:15 with energy, enthusiasm and encouragement.
Thank you  and 
 Trent for making my mornings the best!

 
 
 

01/26/2022

Time to let your anger out at Station 1 tomorrow 👊🏻
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01/21/2022

Whole crew showed up to kick off the weekend the right way 🔥 Two more chances to get your workout in today at 4:30 and 5:30 💪🏻 Be there!
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01/19/2022

Here’s a small glance at what we’re working with for tomorrow’s cardio-focused Varsity workout 👀 Book your class now! 🔥
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01/11/2022

Tomorrow 👀
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01/10/2022

What better way to spend your morning than 𝚑𝚊𝚗𝚐𝚒𝚗’ out at F45 🙌🏻
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12/25/2021

Merry Christmas and Happy Holidays from our entire NSC family to you and yours! Have a safe and joyful day. ❤️

Thanks to this crew and many more for showing out on Christmas Eve morning🎄💪🏻

Our Story

At F45 Training, we’re fully committed to helping the Austin community exceed their fitness goals. We specialize in world-class high-intensity interval training, with group workout sessions designed to keep you moving and your muscles guessing. No two workouts are ever the same, and whether you’re getting back in shape or take your fitness to the next level, you’ll see results. By combining the hands-on instruction of personal training with a motivating community atmosphere, our members get in a phenomenal workout and have a good time, all within 45 minutes. Don’t let life get in the way of getting in shape -- let’s get to work!

Videos (show all)

HAPPY HUMP DAY Y’ALL!!Let’s take it back to high school with Varsity! Minus the angst and acne of course 😜.#f45training ...

Telephone

Address


3301 Steck Ave Suite 104
Austin, TX
78757

Opening Hours

Monday 5:15am - 7pm
Tuesday 5:15am - 7pm
Wednesday 5:15am - 7pm
Thursday 5:15am - 7pm
Friday 5:15am - 7pm
Saturday 7:30am - 12pm

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