Method Therapy

Method Therapy

The Iler Method is a modality of Manual Sports Therapy that serves the Austin Texas area.

Operating as usual


Support Continued Economic Efforts To Help Industries, Like Massage Therapy, Severely Impacted By COVID-19

To all my massage therapist friends and family:
76 percent of us identify as self-employed and are directly affected by this pandemic.
This is a well written letter to the powers that be.

PLEASE SIGN!! Support Continued Economic Efforts To Help Industries, Like Massage Therapy, Severely Impacted By COVID-19 Dear AMTA Family, The current COVID-19 pandemic has impacted all of us, including the massage industry. By now, many of you are facing a new reality that immediately affects your employment, ed...

[11/30/19]   "The Obsession with Running is Really an Obsession with the Potential for More and More Life"~George Sheehan 03/08/2019

Workout recovery and relief

Yay Karen!!!
We're not only fans of the Original Worm, it's the only maintenence tool we sell here at the Iler Method® After a full day's work or sports activities most people look for some comfort and relief. Karen Atkins talks about her product, The Original Worm, and how she came up with it and how it helps.




Treatment montage for TOS

An Iler Method practitioner works on client with Thoracic Outlet Syndrome


Iler Method Manual Sports Therapy

David of Iler Method works with a client who suffers from the affects of TOS(Thoracic Outlet Syndrome).


Austin Sol

Wow. Just.. Wow. Congrats on the win guys!

Superhero, Kyle Henke, saves possession with his diving greatest for the score to take the lead with 43 seconds left in regulation. #SCTop10 05/21/2018

Doctors Reveal Which Everyday Habits Can Trigger Aging And Inflammation "There are lifestyle factors and potential interventions that can slow primarily through reduction or prevention of chronic inflammation and therefore stall aging itself." 05/16/2018

Why Rich People Love Endurance Sports Cycling, running, and obstacle course racing are dominated by white-collar workers. And while disposable income makes competing more feasible, researchers are also starting to discover a psychological pull that draws these people to masochistic events.


The New York Times

Contrary to widespread belief, a long, tiring workout or race can amplify immune responses, not suppress them, according to a new review of the latest science about immunity and endurance exercise.


Iler Method

Salt Lick #42 2.0 is the name of our desert team.
Here's a link to follow us!!!

81 miles of some pretty rough terrain with Ken Lewis and Kristina Peterson 😁🎉🎉🎉


The Good Men Project

It’s an unavoidable fact of life that our bodies break down as we age.

[02/10/18]   No JUDGMENT if you take SUGARS... Use responsibility and know the affects. 😀 💥💥💥


Iler Method

This guy Richard might be on to something. IDK :)


Iler Method

#manualtherapy #113 #austin #westlake #functionalfitness #sweat #longevity #livelong #health #texas #sports #sport #running #run #marathon


Verity's Landing

We are honoured to have such an inspirational and diverse international Warrior's Landing team. Sean will be featuring his messages here, however you can also find more anytime by clicking this link -> Sean Buranahiran - ฌอน บูรณะหิรัญ Love and Light warrior brothers and sisters 10/01/2017

Kilian Jornet Explains How He Climbed Everest Twice In Six Days, Without Oxygen Kilian Jornet opens up about this year's epic Everest summit — where he went up no supplemental oxygen, came down, and then did it again. 09/30/2017

Iler Method: Sports Massage in Austin TX The Iler Method is a Modality of Sports Massage that serves the Austin Texas Area


Iler Method

The Iler Method was developed with the active person in mind. For over a decade we've been resolving sport and activity related injuries. 07/03/2017

Iler Method Massage - Google Search 06/28/2017

7 Steps to Recovery After Running 100 Miles - Jason Koop It's pretty obvious recovery is necessary after a 100-mile ultramarathon, but how to do it is less obvious. Coach Jason Koop lays out the 7 key steps.


Method Therapy's cover photo 05/30/2017

Iler Method Massage - Google Search


Mountain Outpost

MTN OUTHOUSE NEWS #41 - FKT Fails, Coconino's Strike Again!, Hungary 6-Day Results! Watch below or on YouTube: 04/27/2017

Why Running Is the Best Thing You Can Do for Your Health

3 years... I'll take it! Recent studies found that running beats all other exercises in terms of health benefits and could even increase your life expectancy by three years.


The Original Worm

Austin-Sol's owner Patrick Christmas rolls out his achy back at the season opener last night. If you've never been to an ultimate frisbee game before, get out to the next home game. Super fast action and fun for the whole family! #ultimatefrisbee #austinsol #rollwiththesol David Iler Massage Austin Sol 03/23/2017

World Renowned Heart Surgeon Speaks Out On What Really Causes Heart Disease - Australian National Review Bombarded with scientific literature, continually attending education seminars, we opinion makers insisted heart disease resulted from the simple fact of elevated blood cholesterol.


Trail Roots

We are excited to be partnering with Explore Austin for the Texas Switchback Trail Races on May 13th! Check out why we love this central Texas non profit, and learn how you can help make a difference! 03/19/2017

The truth behind the world's most cutting-edge, fat-burning performance meal plan: the keto diet You can get in the best shape of your life, fight cancer, and wipe out diabetes forever. The only wrinkle? It’s not for the faint of heart.


Austin Sol

Opening Night is just one month away! Remember that electric atmosphere at House Park last year partying with more than 1,300 of your closest friends? Let's do it again - this time with our friends from East Side King and Austin's Pizza. Come party with us at The Tavern Austin after the game. #SolRise 02/24/2017

Fasting diet 'regenerates diabetic pancreas' - BBC News Restoring the pancreas through diet could be "immensely" beneficial, doctors say.


Smart is the New Sexy

I'm going for a jog now. :D 09/15/2016

Austin runner Dori Livingston finalist for Runner’s World cover | Fit City Austin runner Dori Livingston just landed a little closer to a spot on the cover of Runner's World Magazine. Livingston, who trains with Rogue Running, was named one of 10 finalists in the third annual Runner's World Magazine Cover Search. More than 1,000 people entered the national contest, which... 09/13/2016

Four Paralympians Just Ran The 1500m Faster Than Anyone At The Rio Olympics Final Even the fourth-place finisher would have won gold in August.


Method Therapy's cover photo



Austin, TX

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 5:30am
Wednesday 10am - 1:30pm
Thursday 2pm - 3:30pm
Friday 10am - 3:30pm
Saturday 10am - 11:30am
Sunday 9am - 3:30am
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