Method Therapy

Method Therapy

The Iler Method is a modality of Manual Sports Therapy that serves the Austin Texas area.

Operating as usual

03/19/2020

Support Continued Economic Efforts To Help Industries, Like Massage Therapy, Severely Impacted By COVID-19

To all my massage therapist friends and family:
76 percent of us identify as self-employed and are directly affected by this pandemic.
This is a well written letter to the powers that be.

PLEASE SIGN!!
http://cqrcengage.com/amta/app/write-a-letter?3&engagementId=506897

cqrcengage.com Support Continued Economic Efforts To Help Industries, Like Massage Therapy, Severely Impacted By COVID-19 Dear AMTA Family, The current COVID-19 pandemic has impacted all of us, including the massage industry. By now, many of you are facing a new reality that immediately affects your employment, ed...

[11/30/19]   "The Obsession with Running is Really an Obsession with the Potential for More and More Life"~George Sheehan

fox7austin.com 03/08/2019

Workout recovery and relief

Yay Karen!!!
We're not only fans of the Original Worm, it's the only maintenence tool we sell here at the Iler Method®

fox7austin.com After a full day's work or sports activities most people look for some comfort and relief. Karen Atkins talks about her product, The Original Worm, and how she came up with it and how it helps.

11/28/2018

David

09/11/2018

Treatment montage for TOS

An Iler Method practitioner works on client with Thoracic Outlet Syndrome

07/22/2018

Iler Method Manual Sports Therapy

David of Iler Method works with a client who suffers from the affects of TOS(Thoracic Outlet Syndrome).

06/26/2018

Austin Sol

Wow. Just.. Wow. Congrats on the win guys!

Superhero, Kyle Henke, saves possession with his diving greatest for the score to take the lead with 43 seconds left in regulation. #SCTop10

healthyway.com 05/21/2018

Doctors Reveal Which Everyday Habits Can Trigger Aging And Inflammation

healthyway.com "There are lifestyle factors and potential interventions that can slow primarily through reduction or prevention of chronic inflammation and therefore stall aging itself."

outsideonline.com 05/16/2018

Why Rich People Love Endurance Sports

outsideonline.com Cycling, running, and obstacle course racing are dominated by white-collar workers. And while disposable income makes competing more feasible, researchers are also starting to discover a psychological pull that draws these people to masochistic events.

05/06/2018

The New York Times

Contrary to widespread belief, a long, tiring workout or race can amplify immune responses, not suppress them, according to a new review of the latest science about immunity and endurance exercise.

04/26/2018

Iler Method

Salt Lick #42 2.0 is the name of our desert team.
Here's a link to follow us!!!

81 miles of some pretty rough terrain with Ken Lewis and Kristina Peterson 😁🎉🎉🎉

03/05/2018

The Good Men Project

It’s an unavoidable fact of life that our bodies break down as we age.

[02/10/18]   No JUDGMENT if you take SUGARS... Use responsibility and know the affects. 😀 💥💥💥

12/29/2017

Iler Method

This guy Richard might be on to something. IDK :) https://www-virgin-com.cdn.ampproject.org/c/s/www.virgin.com/richard-branson/smile-universal-welcome?amp

11/13/2017

Iler Method

#manualtherapy #113 #austin #westlake #functionalfitness #sweat #longevity #livelong #health #texas #sports #sport #running #run #marathon

11/11/2017

Verity's Landing

We are honoured to have such an inspirational and diverse international Warrior's Landing team. Sean will be featuring his messages here, however you can also find more anytime by clicking this link -> Sean Buranahiran - ฌอน บูรณะหิรัญ Love and Light warrior brothers and sisters

mensjournal.com 10/01/2017

Kilian Jornet Explains How He Climbed Everest Twice In Six Days, Without Oxygen

mensjournal.com Kilian Jornet opens up about this year's epic Everest summit — where he went up no supplemental oxygen, came down, and then did it again.

ilermethod.com 09/30/2017

Iler Method: Sports Massage in Austin TX

ilermethod.com The Iler Method is a Modality of Sports Massage that serves the Austin Texas Area

09/18/2017

Iler Method

https://www.facebook.com/Ilermethod/

The Iler Method was developed with the active person in mind. For over a decade we've been resolving sport and activity related injuries.

google.com 07/03/2017

Iler Method Massage - Google Search

google.com

trainright.com 06/28/2017

7 Steps to Recovery After Running 100 Miles - Jason Koop

trainright.com It's pretty obvious recovery is necessary after a 100-mile ultramarathon, but how to do it is less obvious. Coach Jason Koop lays out the 7 key steps.

06/05/2017

Method Therapy's cover photo

google.com 05/30/2017

Iler Method Massage - Google Search

google.com

05/19/2017

Mountain Outpost

MTN OUTHOUSE NEWS #41 - FKT Fails, Coconino's Strike Again!, Hungary 6-Day Results! Watch below or on YouTube: https://youtu.be/gBDFFMVAVwc

highsnobiety.com 04/27/2017

Why Running Is the Best Thing You Can Do for Your Health

3 years... I'll take it!

highsnobiety.com Recent studies found that running beats all other exercises in terms of health benefits and could even increase your life expectancy by three years.

04/09/2017

The Original Worm

Austin-Sol's owner Patrick Christmas rolls out his achy back at the season opener last night. If you've never been to an ultimate frisbee game before, get out to the next home game. Super fast action and fun for the whole family! #ultimatefrisbee #austinsol #rollwiththesol David Iler Massage Austin Sol

australiannationalreview.com 03/23/2017

World Renowned Heart Surgeon Speaks Out On What Really Causes Heart Disease - Australian National Review

australiannationalreview.com Bombarded with scientific literature, continually attending education seminars, we opinion makers insisted heart disease resulted from the simple fact of elevated blood cholesterol.

03/21/2017

Trail Roots

We are excited to be partnering with Explore Austin for the Texas Switchback Trail Races on May 13th! Check out why we love this central Texas non profit, and learn how you can help make a difference!
http://www.trailroots.com/news/texas-switchback-announces-explore-austin-benneficiary

mensfitness.com 03/19/2017

The truth behind the world's most cutting-edge, fat-burning performance meal plan: the keto diet

mensfitness.com You can get in the best shape of your life, fight cancer, and wipe out diabetes forever. The only wrinkle? It’s not for the faint of heart.

03/19/2017

Austin Sol

Opening Night is just one month away! Remember that electric atmosphere at House Park last year partying with more than 1,300 of your closest friends? Let's do it again - this time with our friends from East Side King and Austin's Pizza. Come party with us at The Tavern Austin after the game. #SolRise

bbc.com 02/24/2017

Fasting diet 'regenerates diabetic pancreas' - BBC News

bbc.com Restoring the pancreas through diet could be "immensely" beneficial, doctors say.

10/09/2016

Smart is the New Sexy

I'm going for a jog now. :D
goo.gl/4xKmSB

fitness.blog.austin360.com 09/15/2016

Austin runner Dori Livingston finalist for Runner’s World cover | Fit City

fitness.blog.austin360.com Austin runner Dori Livingston just landed a little closer to a spot on the cover of Runner's World Magazine. Livingston, who trains with Rogue Running, was named one of 10 finalists in the third annual Runner's World Magazine Cover Search. More than 1,000 people entered the national contest, which...

huffingtonpost.com 09/13/2016

Four Paralympians Just Ran The 1500m Faster Than Anyone At The Rio Olympics Final

huffingtonpost.com Even the fourth-place finisher would have won gold in August.

07/01/2016

Method Therapy's cover photo

Telephone

Address


Austin, TX
78746

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 5:30am
Wednesday 10am - 1:30pm
Thursday 2pm - 3:30pm
Friday 10am - 3:30pm
Saturday 10am - 11:30am
Sunday 9am - 3:30am
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