Providing holistic massage and bodywork to NW Austin
Fix Your Computer Hunch and Other Posture Problems in 30 Seconds This one exercise can greatly improve your mobility and flexibility--and cure the many ills that come from sitting hunched in front of a screen all day. It takes just 30 seconds and you don't need any equipment.
Did you know I'm teaching again? Check out my creative movement class for preschoolers (and younger) and the DIY beauty class I'm planning for February!
Current Interaction Schedule We are at the corner of Anderson Mill Road and Pond Springs Road across from Family Dollar. The entrance to Suite D is located inside the beige brick building.
Another fun day working on Emerson employees. Had a request for a sports massage which made me feel like I had just drank 2 cups of coffee and then a massage newbie.
Sponsor a Mom Our staff is primarily composed of talented, single and stay-at-home parents who are in need of extra income but don’t want to leave their children behind to work. In an effort to pass as much inco...
New studio! Not the most gorgeous building, but our space is cozy and comfortable.
If you're wondering where we are/how to find us for your next Interaction, here's a google-map shot of our location (Promise to post a prettier picture later)! If you're thinking, wow that looks an awful lot like a school, it's because YES, it used to be an elementary school! Walk in that main door, take a left and you can find us Interacting in Suite D!
Class space at the new studio. So blessed, lucky, and excited to share space with Interact and Bodywork in Austin
Now that's more like it! Looking rather magical around here :) See you Saturday for Freebie Hatha Flow. Reserve your space tonight!
My lesson for the day: Don't do yoga around small children. My 3 year old jumped on me, twisting my shoulder, and now I can't lift my arm. :-(
We're moving October 1st and the new space will also be home to Interact Austin. Check out their class schedule!
Interact Austin Family Classes Creating meaningful interactions to help busy Austin parents bond with their children.
Finally utilizing some technology.
You can book a massage with me through Facebook now! On my page, you should see a button at the top that says "Book 24/7". My lovely friend Jen's hours (Bodywork In Austin) are also visible in case my availability doesn't jive with yours.
Click here to support A Forever-Biz Location for Interact by Jennifer Helen Bonessi Interact Austin's primarily employs talented, single and stay-at-home parents who are in need of extra income but dont want to leave their children behind to work. (That's right, we offer parent-child led classes!) We are a socially-minded,...
I'm so inspired by people who are 70+ and physically fit.
I'm so tired of hearing/using the words "tight" or "knot" to describe musculoskeletal dis-ease. Have you ever had a bodyworker* use verbiage that made more sense to you?
*bodyworker= physical therapist, chiropractor, massage therapist, etc.
Had back to back mama clients in the studio this evening. So special to give to the givers of life.
My little "office" on Thursdays.
Feeling so amazingly blessed today. I'm back at Emerson Process Management after 3 years and feeling the love.
Last minute discount! I have a slot open at 2:30 or 3pm tomorrow. I'll take 30% off if you can fill it.
I could get used to working with this view.
Cultivate an attitude of gratitude and you'll be amazed at the gifts you receive in return.
Another corporate massage gig lined up today. I love helping people get a little relaxation in the middle of a work day!
Looking forward to providing chair massage for my "co-workers" at Plug & Play on Thursday, May 9th!
Some massage benefits you may not be aware of...
9 Healthy Benefits Of Massage Last week, a new study found that massage really does work to ease those sore muscles after a tough workout. Just 10 minutes can reduce...
Excited to check out a new (to me) farmer's market this weekend. Austin is blessed to have so many! Which is your favorite? http://ow.ly/koazk
Austin farmers markets | farmer events in Austin | Local organic farms The Cedar Park and Round Rock Farmers’ Markets work to establish a connection between the farmer and the public and create a partnership that...
Therapists need therapy too! Thanks, Bodywork In Austin, for helping me spread the love.
Happy Monday! I hope you are enjoying the day and not stressing over taxes. Have any of your return left? Treat yourself! http://ow.ly/jHTgH
Parks and Recreation - Treat. Yo. Self I do not own this
Mother's Day is coming up quick! A gift certificate for massage would really show you lover her.
What do you think is a reasonable price per session when purchasing a package of massages from your favorite therapist?
Everyday I go check on our neighbor's fig tree to see how those sweet little babies are coming along. Do you have any fruit trees in your yard? Or maybe fruit trees that you forage off of like my neighbor's tree? http://ow.ly/jyfu9
http://ow.ly/jyfu9 Tree flush with figs last spring
15 Things Your Massage Therapist Wants You to Know. Great article for massage client newbies! http://ow.ly/jyhLE
By my last count, I know at least 10 pregnant mamas right now including my sweet sister-in-law! Here are some great massage techniques for your partner to use during labor. Cory and I would be happy to show you some in person, too! http://ow.ly/jybZX
Labor Massage Techniques for Couples | Mommy2B Austin Resources, Local Events, and Directory for New and Pregnant Mothers in Austin, TX
There are some great events in Austin this weekend. Hello, Spring! Our family migh try to make this one. http://ow.ly/jHR9u What do you have planned?
Children's Picnic and Real Food Fair Edible Austin is a quarterly publication dedicated to celebrating Central Texas' food culture.
So excited to learn more about The Feldenkrais Method tonight! http://ow.ly/jyaO3
The Feldenkrais Method of Somatic Education | The Feldenkrais Method... Does your back hurt? Do you have trouble focusing your attention? Have you stopped participating in activities you used to enjoy?
|Monday||10am - 9pm|
|Tuesday||10am - 9pm|
|Wednesday||10am - 9pm|
|Thursday||10am - 9pm|
|Friday||10am - 9pm|
|Saturday||1pm - 6pm|
|Sunday||1pm - 6pm|
Progressive wellness and beauty institute dedicated to training the future of Austin's skincare therapists, hairstylists and massage therapists.
Therapeutic and relaxation massage.
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