Dr. Kim Brodie

Dr. Kim Brodie

Wellness Coach and Health Educator. I teach you how to use your innate and often untapped skills to restore your wellness journey to positive movement.

Online group classes and one-on-one coaching. This page is Dr. Kim’s hub for communication including webinars, upcoming events and local group meetings.

Operating as usual

Timeline Photos 11/01/2021

🌞🌞🌞 Taking it all in!! 🌞🌞🌞⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m feeling quite fall-like today 🧡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I decided that today, November 1 will be a #freshstart for me‼️ I’m renewing my commitment to a few health-related tasks including functional movement and more low-carb nutrition. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Did you know that designating a fresh start for health behaviors is a great way to revitalize your focus? If you think you are in need of a fresh start with your health behaviors, click the link in my bio to to learn how to make this strategy work for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I talk about it my latest blog post 😉.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#morewellnesslifestyle #drkimbestbehavior #wellnesscoach #healthcoach #womenshealthcoach #womenswellnesscoach #womenswellness #womenofcolor ##womengettingwell #womenhealing #womenover40 #womenshealth #over40wellness #over40health #choosehealth #choosewellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehavior #healthbehaviorchange⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehaviorchangespecialist⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthcoaching #holisticwellness

🌞🌞🌞 Taking it all in!! 🌞🌞🌞⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m feeling quite fall-like today 🧡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I decided that today, November 1 will be a #freshstart for me‼️ I’m renewing my commitment to a few health-related tasks including functional movement and more low-carb nutrition. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Did you know that designating a fresh start for health behaviors is a great way to revitalize your focus? If you think you are in need of a fresh start with your health behaviors, click the link in my bio to to learn how to make this strategy work for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I talk about it my latest blog post 😉.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#morewellnesslifestyle #drkimbestbehavior #wellnesscoach #healthcoach #womenshealthcoach #womenswellnesscoach #womenswellness #womenofcolor ##womengettingwell #womenhealing #womenover40 #womenshealth #over40wellness #over40health #choosehealth #choosewellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehavior #healthbehaviorchange⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehaviorchangespecialist⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthcoaching #holisticwellness

Timeline Photos 10/18/2021

Hey you! Have you ever felt like you need a fresh start? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
*nods head*⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Well, I just uploaded a new blog post on how to create a fresh start with your health behaviors. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
In the post, I teach you how to implement these five steps to experience the fresh start you need;⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Revisit the goal.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Identify troublesome actions.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Revise the plan. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Choose your fresh start day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Ramp up your resources.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click the link in my bio to read this latest blog post!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#freshstart #newbeginnings ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#morewellnesslifestyle #drkimbestbehavior #wellnesscoach #healthcoach #womenshealthcoach #womenswellnesscoach #womenswellness #womenofcolor ##womengettingwell #womenhealing #womenover40 #womenshealth #over40wellness #over40health #choosehealth #choosewellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehavior #healthbehaviorchange⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehaviorchangespecialist⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthcoaching #holisticwellness

Hey you! Have you ever felt like you need a fresh start? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
*nods head*⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Well, I just uploaded a new blog post on how to create a fresh start with your health behaviors. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
In the post, I teach you how to implement these five steps to experience the fresh start you need;⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Revisit the goal.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Identify troublesome actions.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Revise the plan. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Choose your fresh start day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Ramp up your resources.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click the link in my bio to read this latest blog post!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#freshstart #newbeginnings ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#morewellnesslifestyle #drkimbestbehavior #wellnesscoach #healthcoach #womenshealthcoach #womenswellnesscoach #womenswellness #womenofcolor ##womengettingwell #womenhealing #womenover40 #womenshealth #over40wellness #over40health #choosehealth #choosewellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehavior #healthbehaviorchange⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehaviorchangespecialist⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthcoaching #holisticwellness

10/06/2021

I just uploaded a new blog post:)
Read it here https://www.drkimbrodie.com/blog

#newblogpost

#morewellnesslifestyle #drkimbestbehavior #wellnesscoach #healthcoach #womenshealthcoach #womenswellnesscoach #womenswellness #womengettingwell #womenhealing #womenover40 #womenshealth #over40wellness #over40health #choosehealth #choosewellness #healthbehavior #healthbehaviorchange #healthbehaviorchangespecialist #healthcoaching #holisticwellness

I just uploaded a new blog post:)
Read it here https://www.drkimbrodie.com/blog

#newblogpost

#morewellnesslifestyle #drkimbestbehavior #wellnesscoach #healthcoach #womenshealthcoach #womenswellnesscoach #womenswellness #womengettingwell #womenhealing #womenover40 #womenshealth #over40wellness #over40health #choosehealth #choosewellness #healthbehavior #healthbehaviorchange #healthbehaviorchangespecialist #healthcoaching #holisticwellness

Timeline Photos 10/04/2021

MORE is one the way! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#morewellnesslifestyle #drkimbestbehavior #wellnesscoach #healthcoach #womenshealthcoach #womenswellnesscoach #womenswellness #womengettingwell #womenhealing #womenover40 #womenshealth #over40wellness #over40health #choosehealth #choosewellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehavior #healthbehaviorchange⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehaviorchangespecialist⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthcoaching #holisticwellness

MORE is one the way! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#morewellnesslifestyle #drkimbestbehavior #wellnesscoach #healthcoach #womenshealthcoach #womenswellnesscoach #womenswellness #womengettingwell #womenhealing #womenover40 #womenshealth #over40wellness #over40health #choosehealth #choosewellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehavior #healthbehaviorchange⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehaviorchangespecialist⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthcoaching #holisticwellness

Timeline Photos 10/04/2021

Hey Y'all! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm just taking a moment to reintroduce myself :)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Check out the new website and let's stay connected! #morewellnesslifestyle #drkimbestbehavior #wellnesscoach #healthcoach #womenshealthcoach #womenswellnesscoach #womenswellness #womengettingwell #womenhealing #womenover40 #womenshealth #over40wellness #over40health #choosehealth #choosewellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehavior #healthbehaviorchange⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehaviorchangespecialist⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthcoaching #holisticwellness

Hey Y'all! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm just taking a moment to reintroduce myself :)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Check out the new website and let's stay connected! #morewellnesslifestyle #drkimbestbehavior #wellnesscoach #healthcoach #womenshealthcoach #womenswellnesscoach #womenswellness #womengettingwell #womenhealing #womenover40 #womenshealth #over40wellness #over40health #choosehealth #choosewellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehavior #healthbehaviorchange⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehaviorchangespecialist⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthcoaching #holisticwellness

Timeline Photos 10/04/2021

You deserve MORE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#morewellnesslifestyle #drkimbestbehavior #wellnesscoach #healthcoach #womenshealthcoach #womenswellnesscoach #womenswellness #womengettingwell #womenhealing #womenover40 #womenshealth #over40wellness #over40health #choosehealth #choosewellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehavior #healthbehaviorchange⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehaviorchangespecialist⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthcoaching #holisticwellness

You deserve MORE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#morewellnesslifestyle #drkimbestbehavior #wellnesscoach #healthcoach #womenshealthcoach #womenswellnesscoach #womenswellness #womengettingwell #womenhealing #womenover40 #womenshealth #over40wellness #over40health #choosehealth #choosewellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehavior #healthbehaviorchange⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehaviorchangespecialist⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthcoaching #holisticwellness

Timeline Photos 10/01/2021

Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#breatheitin⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is a belief, an affirmation, and a practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is an opportunity and a way of life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is the present moment; all we really have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is as good a time as ever to take that first step toward your best self.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, I am excited to launch More Wellness Lifestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
By doing so, I open the door to a community of women seeking to learn, grow, and thrive by making personal wellness a key part of their lifestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, I commit myself to this vision where women learn to reconnect with Self in order to improve their health and well-being. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, we lock arms and do this together!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, today...⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let us usher in together what is available to us. Let us believe that the sincerity in our hearts will guide us exactly where we need to be. Let us open our ears to hear and position our minds to learn. Let us move our bodies into a practice of care and keeping. Let us release every wayward thought that has separated us from the truth. Let us soar so unexpectedly that the elation of achievement diminishes self-doubt and unnecessary fear. Let us hold tightly to one another, lifting one another with joy because community is the heartbeat of positive movement. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Iamready⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you ready? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's time for MORE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#morewellnesslifestyle #drkimbestbehavior #wellnesscoach #healthcoach #womenshealthcoach #womenswellnesscoach #womenswellness #womengettingwell #womenhealing #womenover40 #womenshealth #over40wellness #over40health #choosehealth #choosewellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehavior #healthbehaviorchange⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehaviorchangespecialist⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthcoaching #holisticwellness

Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#breatheitin⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is a belief, an affirmation, and a practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is an opportunity and a way of life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is the present moment; all we really have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is as good a time as ever to take that first step toward your best self.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, I am excited to launch More Wellness Lifestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
By doing so, I open the door to a community of women seeking to learn, grow, and thrive by making personal wellness a key part of their lifestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, I commit myself to this vision where women learn to reconnect with Self in order to improve their health and well-being. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, we lock arms and do this together!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, today...⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let us usher in together what is available to us. Let us believe that the sincerity in our hearts will guide us exactly where we need to be. Let us open our ears to hear and position our minds to learn. Let us move our bodies into a practice of care and keeping. Let us release every wayward thought that has separated us from the truth. Let us soar so unexpectedly that the elation of achievement diminishes self-doubt and unnecessary fear. Let us hold tightly to one another, lifting one another with joy because community is the heartbeat of positive movement. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Iamready⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you ready? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's time for MORE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#morewellnesslifestyle #drkimbestbehavior #wellnesscoach #healthcoach #womenshealthcoach #womenswellnesscoach #womenswellness #womengettingwell #womenhealing #womenover40 #womenshealth #over40wellness #over40health #choosehealth #choosewellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehavior #healthbehaviorchange⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehaviorchangespecialist⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthcoaching #holisticwellness

Timeline Photos 10/01/2021

Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#breatheitin⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is a belief, an affirmation, and a practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is an opportunity and a way of life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is the present moment; all we really have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is as good a time as ever to take that first step toward your best self.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, I am excited to launch More Wellness Lifestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
By doing so, I open the door to a community of women seeking to learn, grow, and thrive by making personal wellness a key part of their lifestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, I commit myself to this vision where women learn to reconnect with Self in order to improve their health and well-being. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, we lock arms and do this together!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, today...⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let us usher in together what is available to us. Let us believe that the sincerity in our hearts will guide us exactly where we need to be. Let us open our ears to hear and position our minds to learn. Let us move our bodies into a practice of care and keeping. Let us release every wayward thought that has separated us from the truth. Let us soar so unexpectedly that the elation of achievement diminishes self-doubt and unnecessary fear. Let us hold tightly to one another, lifting one another with joy because community is the heartbeat of positive movement. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Iamready⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you ready? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's time for MORE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#morewellnesslifestyle #drkimbestbehavior #wellnesscoach #healthcoach #womenshealthcoach #womenswellnesscoach #womenswellness #womengettingwell #womenhealing #womenover40 #womenshealth #over40wellness #over40health #choosehealth #choosewellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehavior #healthbehaviorchange⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehaviorchangespecialist⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthcoaching #holisticwellness

Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#breatheitin⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is a belief, an affirmation, and a practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is an opportunity and a way of life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is the present moment; all we really have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is as good a time as ever to take that first step toward your best self.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, I am excited to launch More Wellness Lifestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
By doing so, I open the door to a community of women seeking to learn, grow, and thrive by making personal wellness a key part of their lifestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, I commit myself to this vision where women learn to reconnect with Self in order to improve their health and well-being. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, we lock arms and do this together!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, today...⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let us usher in together what is available to us. Let us believe that the sincerity in our hearts will guide us exactly where we need to be. Let us open our ears to hear and position our minds to learn. Let us move our bodies into a practice of care and keeping. Let us release every wayward thought that has separated us from the truth. Let us soar so unexpectedly that the elation of achievement diminishes self-doubt and unnecessary fear. Let us hold tightly to one another, lifting one another with joy because community is the heartbeat of positive movement. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Iamready⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you ready? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's time for MORE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#morewellnesslifestyle #drkimbestbehavior #wellnesscoach #healthcoach #womenshealthcoach #womenswellnesscoach #womenswellness #womengettingwell #womenhealing #womenover40 #womenshealth #over40wellness #over40health #choosehealth #choosewellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehavior #healthbehaviorchange⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehaviorchangespecialist⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthcoaching #holisticwellness

Timeline Photos 10/01/2021

Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#breatheitin⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is a belief, an affirmation, and a practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is an opportunity and a way of life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is the present moment; all we really have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is as good a time as ever to take that first step toward your best self.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, I am excited to launch More Wellness Lifestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
By doing so, I open the door to a community of women seeking to learn, grow, and thrive by making personal wellness a key part of their lifestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, I commit myself to this vision where women learn to reconnect with Self in order to improve their health and well-being. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, we lock arms and do this together!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, today...⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let us usher in together what is available to us. Let us believe that the sincerity in our hearts will guide us exactly where we need to be. Let us open our ears to hear and position our minds to learn. Let us move our bodies into a practice of care and keeping. Let us release every wayward thought that has separated us from the truth. Let us soar so unexpectedly that the elation of achievement diminishes self-doubt and unnecessary fear. Let us hold tightly to one another, lifting one another with joy because community is the heartbeat of positive movement. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Iamready⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you ready? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's time for MORE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#morewellnesslifestyle #drkimbestbehavior #wellnesscoach #healthcoach #womenshealthcoach #womenswellnesscoach #womenswellness #womengettingwell #womenhealing #womenover40 #womenshealth #over40wellness #over40health #choosehealth #choosewellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehavior #healthbehaviorchange⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehaviorchangespecialist⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthcoaching #holisticwellness

Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#breatheitin⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is a belief, an affirmation, and a practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is an opportunity and a way of life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is the present moment; all we really have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is as good a time as ever to take that first step toward your best self.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, I am excited to launch More Wellness Lifestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
By doing so, I open the door to a community of women seeking to learn, grow, and thrive by making personal wellness a key part of their lifestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, I commit myself to this vision where women learn to reconnect with Self in order to improve their health and well-being. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, we lock arms and do this together!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, today...⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let us usher in together what is available to us. Let us believe that the sincerity in our hearts will guide us exactly where we need to be. Let us open our ears to hear and position our minds to learn. Let us move our bodies into a practice of care and keeping. Let us release every wayward thought that has separated us from the truth. Let us soar so unexpectedly that the elation of achievement diminishes self-doubt and unnecessary fear. Let us hold tightly to one another, lifting one another with joy because community is the heartbeat of positive movement. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Iamready⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you ready? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's time for MORE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#morewellnesslifestyle #drkimbestbehavior #wellnesscoach #healthcoach #womenshealthcoach #womenswellnesscoach #womenswellness #womengettingwell #womenhealing #womenover40 #womenshealth #over40wellness #over40health #choosehealth #choosewellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehavior #healthbehaviorchange⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthbehaviorchangespecialist⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthcoaching #holisticwellness

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@runkenirun still working despite the gym being closed 💪🏾💪🏾#cheerleading #cheermom #blackgirlcheer
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Telephone

Address

Austin, TX
78734
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Spicewood Medical Massage Spicewood Medical Massage
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Rosewood Wellness Rosewood Wellness
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Apoyo gratuito y confidencial sobre servicios de salud dentro de el Consulado General de México en Austin

PT Solutions Physical Therapy PT Solutions Physical Therapy
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membersy membersy
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stay fit, full, & focused on leading a happy, healthy life - Austin-based blogger & co-host of the Runners Who Wine Podcast http://fitfulfocus.com

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Diet Monitoring Loyalty App

Jovali Jovali
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Jovali specializes in customized 100% pure Super Drinks starting with most important foundational nutrient needs. From the missing nutrient in water and food to the revolutionary discoveries of h**p, we believe in quality excellence.

Your Dalliance Your Dalliance
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