Austin Manual Therapy Associates

Did you get hurt while participating in physical activity 🏃‍♂️or sport? If you've suffered a sports injury, make an appointment with a physical therapist as soon as possible. Our team can help with sports injury treatment!

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Do you notice that the pain in your foot doesn’t seem to go away? Have you struggled to find a shoe that feels comfortable?

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Do you have pain and stiffness in your shoulder? Our physical therapists at Austin Manual Therapy can help. Physical therapy, with a focus on shoulder flexibility, is the primary treatment recommendation for frozen shoulder.
Read more here: https://1l.ink/L6JBSQQ

Are you having trouble recovering from an injury or surgery? If so, consider manual therapy 👐🏽 as a treatment option. This method of treatment can help relieve pain and improve movement. To learn more, make an appointment with us today!

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Adhesive Capsulitis is commonly referred to as “frozen shoulder.” Physical therapy includes stretching or range of motion exercises for the shoulder. Suffering from frozen shoulder? Therapists at Austin Manual Therapy can help reduce pain and restore motion in your shoulder.

Checkout our current newsletter! Anyone recognize our cover model? 🥰🤘🧡

Do you notice pain and stiffness in your shoulder? You may be experiencing a frozen shoulder and will benefit from having a physical therapist help you resolve your problem. At Austin Manual Therapy Associates, our physical therapists are skilled at alleviating pain and restoring motion so you can get back to doing what you love! Learn more in our September newsletter!

https://1l.ink/M743Z5Z

Do you notice pain and stiffness in your shoulder? You may be experiencing a frozen shoulder and will benefit from having a physical therapist help you resolve your problem. At Austin Manual Therapy Associates, our physical therapists are skilled at alleviating pain and restoring motion so you can get back to doing what you love! Learn more in our September newsletter!

https://1l.ink/M743Z5Z

Are you struggling to figure out why your ankle sprain is lingering, and now your foot is hurting too? Our therapists specialize in treating foot and ankle problems.

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Do you notice that the pain in your foot doesn’t seem to go away? Read our blog to find relief from your pain!

Read our blog: https://1l.ink/LDDQH2K

Read our August newsletter to find out how our physical therapists can help you avoid the need for surgery!

Read our newsletter: https://1l.ink/Q5JKDDD

If you've been hurt while playing sports, don't ignore the pain and hope it goes away on its own! 🚴🏼‍♀️ It may worsen over time, contact us to find relief.📱

Contact us! https://1l.ink/FFJPZ23

Did you know that almost 50% of all work-related injuries are linked to repetitive movement that can lead to carpal tunnel syndrome?

This study published by the Journal of Orthopaedic & Sports Physical Therapy found that physical therapy is just as effective in treating carpal tunnel syndrome, without the invasiveness of surgical intervention.

Read more about the study here! https://1l.ink/TBLWDN5

Are you struggling to figure out why your ankle sprain is lingering, and now your foot is hurting too? Read our blog for more info!

Read our blog: https://1l.ink/TMTHVK6

Does standing or walking for long periods of time cause your back to hurt? This may be an indicator of lumbar spinal stenosis.

In most cases regarding back pain, physical therapy is the first recommended option for treatment.

If you know you have spinal stenosis, or have issues from standing/walking for prolonged periods, research on physical therapy vs. surgical intervention from Harvard Health Publishing can offer some guidance! Read more about it here: https://1l.ink/WD37WZV

Struggling to keep up with your family this summer? A physical therapist can get to the source of your pain and discomfort, so you can enjoy your summer pain-free! Request an appointment today.

Contact us! https://1l.ink/JP33GXT

One of the most common complaints runners has, especially new runners, is shin splints. Have you ever had a shin splint? Are you frustrated that every time you try to get in shape or turn it up a notch, your lower leg gets tight and painful?

Continue reading here: https://1l.ink/NS6THBN

Whether you're a casual bike rider or a cyclist, it's important to understand how your body is moving. Cycling uses many muscles, so make sure to stretch out the lower body to stay pain free.

Try this quick stretching routine after your next ride: https://1l.ink/SFR3QCR

Running is one of the most popular ways people exercise, but unfortunately, research has shown that over 50% of runners experience injuries every year. And for long-distance runners, the percentages can be as high as 80%.

Read more here: https://1l.ink/X384FQX

Are you tired of pain and injuries interfering with your enjoyment of riding your bike? Read our July newsletter to find relief!

Read our newsletter: https://1l.ink/NHX3PH3

🌷Gardening can be an incredibly rewarding hobby, and can help you get active and stay fit. 💪🏽 Don’t allow an injury to keep you from showing off your green thumb. If you have any concerns about your ability to garden this season, contact our clinic today! 📞

https://1l.ink/LD5ZRRT

Is it difficult for you to get up and down the stairs at home due to debilitating hip and knee pain? 😥 Regardless of your condition, physical therapy can help you manage your discomfort and get around more safely! 🏃‍♀️

Contact us today! https://1l.ink/P8QGDFL

Every year, our physical therapy team meets hundreds of individuals recovering from surgery. Physical therapy is a safe, natural, and healthy way to aid your body in getting better after dealing with the stress that accompanies an operation.

Learn more here: https://1l.ink/QMDP7MG

Did you know that plantar fasciitis is the most common running injury? 90% of patients with plantar fasciitis improve with conservative techniques like physical therapy modalities. If your heel pain is limiting you, consider scheduling a physical therapy evaluation.

Do you have a surgery approaching? Are you nervous about the outcomes? At Austin Manual Therapy Associates, we understand that this can be a nerve-wracking time.

Continue reading here: https://1l.ink/VHJ2DZL

🚨ATTENTION🚨

As community COVID-19 levels increase to the medium level, we are re-instating our masking policy, effective tomorrow, 6/14/22. Masks are now mandatory in the clinic until the community level goes back to low. Thank you for your understanding and cooperation.

Do you have stiff and achy joints? Does your pain get progressively worse as the day goes on? It’s possible that you’re living with arthritis. Contact our office today to learn how a physical therapy program can reduce or even eliminate your pain! We at Austin Manual Therapy Associates are looking forward to supporting you.

https://1l.ink/B4NTWKV

"Shin splints" is a vague term used to refer to pain in the lower shin bone. Shin splints are common among athletes that perform high impact exercises, like runners. If you suffer from shin splints, AMTA can help you strengthen and stretch the leg muscles to relieve your pain.

Do your shins throb after your daily jogs? You may be experiencing shin splints.

Check out our most recent newsletter with tips and information to help you find relief: https://1l.ink/JW4548Z

Do you notice pain and stiffness in your shoulder? 🤕 Has it become difficult to even move your shoulder? If you answered yes to either of these questions, you may be experiencing a condition known as frozen shoulder. ❄️ Fortunately, the therapists at Austin Manual Therapy Associates are skilled at relieving pain and restoring motion. Contact us today to learn more! 📱

https://1l.ink/WLDZHF2

Est. 6/7/2004

18 years ago, we opened our doors for the first time, with the mission to provide the best custom care, for every patient, every time.

Today, as we reflect on the journey we have taken over the years, our mission remains the same.

Connect with us and let us know how we have played a part in your recovery journey!

In what feels like an eternity, last weekend, our team was finally able to attend the first in-person weekend update course for the first time in three years! Instructed by Jeremy Lewis, a leading expert physiotherapist and author of The Shoulder: Theory and Practice, we learned so much from his wisdom as he shared findings from his research regarding the assessment and management of musculoskeletal conditions of the shoulder, and his clinical expertise on shoulder rehabilitation.

Austin Manual Therapy is dedicated to providing our physical therapists with opportunities to further their education in all facets of how the human body moves; because their success, means your success.

Do you currently suffer from shoulder pain? Our therapists have the knowledge and resources to help get you moving again!

Call us today at (512) 832-9411 to set up an evaluation!

Could Your Mental Health Benefit From a Physical Approach?

Regular cardiovascular exercise can spark growth of new blood vessels to nourish the brain, which may lead to an overall improvement in brain performance and prevent cognitive decline.

Is foot and ankle pain preventing you from getting active? Is pain getting in the way of your daily routine? Oftentimes, we don’t realize just how much we rely on our feet until we become injured.

Continue reading here: https://1l.ink/BFFXLWR

Long-term pain can produce social isolation, leading to problems like depression and anxiety. Changes in behavior can harm your social and professional relationships, in turn damaging mental health.

Getting a physical therapy evaluation can help prevent these damaging changes.

Springtime is finally here, and with it comes a renewed sense of energy and drive to reach your fitness goals! After a long winter of being stuck inside, it's more important than ever to stay on top of your health and make sure you're engaging in physical activities.

Read more here: https://1l.ink/K6R2VBD

Did You Know?

Mental health conditions can worsen chronic pain symptoms. It's important to use a comprehensive pain management strategy that also treats mental health issues.

Consider therapy for not just your physical health, but your mental health as well.

Is back pain getting you down? If so, you’re certainly not alone. Back pain is one of the most common medical conditions, as it affects 8 out of 10 people at some point during their lives. The good news is, physical therapy can help. Contact our clinic today to learn how.

https://1l.ink/MVQJ587

It's Mental Health Awareness Month!

Many of the neural pathways used to process chronic pain are used for anxiety and depression. Over time, the brain may conflate the two experiences, making it almost impossible to distinguish between them.

Do you suffer with chronic pain?

As of 5/16/22, AMTA will allow masking to be by personal choice for staff and patients that are up to date with their COVID vaccinations and boosters. Should a patient request that their treating therapist wears a mask, the therapist will accommodate the patient as requested.