Bodyrxagency

ATX 🤍 ready to vocalize yourself with some powerful movement?

This isn’t just yoga or Pilates… this is where your body, breath, and voice come online together.

I’ve spent years teaching—from LA to India to now Austin—guiding people back into alignment with themselves. And what I know for sure is this: when you connect to your body, you unlock a different level of confidence, clarity, and presence.

This session is about that activation.
Releasing what’s been held.
Stepping into your expression.
Feeling strong, open, and fully you.

In support of ✨ bringing community together through movement, empowerment, and real connection.

No experience needed—just come as you are (mat if you have one 💫)

📍Zilker Park
🗓 May 8 | 6–7:30 PM
🎟 RSVP on Partiful (link in bio)

Let’s move. Let’s breathe. Let’s rise. 💜

There’s a different kind of discipline…
not in doing more, but in becoming more honest with yourself.

Less noise.
More alignment.
More truth in how you move, speak, and show up.

That’s where the light comes through. ✨

Friends, tomorrow morning at 9am i’ll be facilitating a yoga session (traditional yoga 🧘‍♀️) with a chanting session after in devotion of Laxmi 🤙🙏 and whatever you would like to materialize for the week! Xx dm or react to this if you want to join us ✨

The Healing Temple · Austin, Texas Find local businesses, view maps and get driving directions in Google Maps.

had a powerful reminder today through a simple conversation with a client of mine at the Healin Temple Austin.

They shared ongoing stomach issues. When I asked about their morning routine, the answer was only bacon, before noon and no water.

It struck me how often what we call “health problems” are really the result of old programming — not personal failure.

Many people were never taught how hydration, food timing, nervous system regulation, and movement affect the body.

“Breakfast” literally means breaking the fast.
Water is information to the body.

The body is always responding to what we repeatedly give it.

This is why I do the work I do with BodyRx — not to shame, but to re-educate, re-pattern, and empower people to listen to their bodies again.

Aging isn’t the enemy.
Disconnection is.

We can always choose to reprogram — one ritual at a time. DM me if you want to discuss how simple shifts can change your world. 🌎

I had a powerful reminder today through a simple conversation with a client of mine at the Healin Temple Austin.

They shared ongoing stomach issues. When I asked about their morning routine, the answer was only bacon, before noon and no water.

It struck me how often what we call “health problems” are really the result of old programming — not personal failure.

Many people were never taught how hydration, food timing, nervous system regulation, and movement affect the body.

“Breakfast” literally means breaking the fast.
Water is information to the body.

The body is always responding to what we repeatedly give it.

This is why I do the work I do with BodyRx — not to shame, but to re-educate, re-pattern, and empower people to listen to their bodies again.

Aging isn’t the enemy.
Disconnection is.

We can always choose to reprogram — one ritual at a time.

Ever tried applying Castor Oil to your abdomen before bed?

It’s a gentle ritual you can pair with calming topical essential oils like Frankincense or doTERRA Serenity to help reset your day.

Learn more at my.doterra.com/bodyrxagency

💝 It’s the only thing, that there is just too little of

Who else is ready for more flow?

Are We Missing the Point of Yoga?

This morning, I found myself holding Downward Dog for longer than usual. No flow, no rush—just being. And in that moment, I was reminded of something profound: Yoga is not just movement. It’s connection.

In the West, we’ve turned yoga into a workout, a performance, or a functional movement system—which has its own value. But traditionally, yoga isn’t about getting deeper into a pose; it’s about getting deeper into yourself. It’s a practice of mind-body awareness that leads to spiritual illumination.

Yet, we often bring the same fast-paced, over-intellectualized energy from our daily lives onto the mat. Teachers fill the space with endless analogies and words. Music plays in the background. But in a traditional yoga class, there is no music. There is silence. There is breath. There is you, within yourself.

You don’t have to be “good” at yoga to do yoga. You don’t have to be flexible or master complex poses. If you’re alive, you can connect to your mind, body, and soul. That is the essence. That is the practice.

And this is what I love to share in my classes—this pure, intentional connection. I’ve had the fortune of teaching everyone from high-profile clients in Beverly Hills to consulting for seven-star hotels, running a studio in Goa, and guiding people worldwide through this deeper understanding of yoga.

So I’m inviting you to my classes at The Healing Temple on Fridays and March 1st a yoga devotional, breaking the fast together. PM for that event info! This marks the first day of the Baha’i fast, a time of spiritual devotion, and I’m gathering friends from all walks of life to practice together with this intention—bettering ourselves through mind, body, and spirit. Afterward, we’ll break the fast together with a nourishing potluck.

If you’re looking for a private session, message me directly. And if you want to support this journey beyond the mat, check out my A.WEAR.NESS t-shirts and the campaign—because this is more than a class; it’s a movement toward conscious living.

Join me. Let’s return to what yoga truly is.

Class is Thursdays 6:30 to 7:30pm at the Healing Temple - DM me to RSVP