BodyBusiness Fitness Club on Anderson Lane

BodyBusiness Fitness Club on Anderson Lane

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I think my BodyBusiness friends are going to be excited about this. Mark Brown and Mossa will be live for virtual workouts. More info on the Moxie Fit Collective FB page. Show them some love. moxiefitatx.com

#virtualMarkBrown,
BodyBusiness Fitness Club on Anderson Lane Today's HIIT Class link is here, it's a new link for the month of May. Join Zoom Meeting
https://us04web.zoom.us/j/79231057144?pwd=c3VLeXNTaGVZbGZ5emcwVC91V25nUT09

Meeting ID: 792 3105 7144
Password: 6KfZUc
This fell out of our tree. Looks like the squirrels have been lifting.
🐿🏋🏼
If you are at home working hard on your push-ups, take a moment to check out the information below. I'm willing to bet you are stronger than you think!
Strength and Stability is back! This week's schedule Monday (4/13) and Thursday (4/16) at 10 am via Zoom. You need something weighted, a mat, water and your whole body. (Next week, week of 4/20, classes will assume a regular schedule on Mondays and Fridays.) Questions: [email protected]

Monday Classes @ 10:00 am.
Join Zoom Meeting
https://us02web.zoom.us/j/742126524

This week only, Thursday 4/16)
Join Zoom Meeting
https://us02web.zoom.us/j/155105555?pwd=VFJEazh6cnNzWk5aMzdkSHJld3BTUT09
Hi Y’all. Let’s do some yoga. This link will be good for an ongoing class Friday at 12 until we can practice together again. Also, if anyone wants to meditate I’m offering FB live meditation Thursdays at 11. Namaste yogis and I can’t wait to see y’all on the mat again 🙏
signe wendt is inviting you to a scheduled Zoom meeting.

Topic: Friday 12. Ongoing
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/3769522409?pwd=Z3NCYmxGWFJjc2EzbFpWOENjMlM3Zz09

Meeting ID: 376 952 2409
Password: 492244
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Meeting ID: 376 952 2409
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Hi friends!! My Tabata workout through zoom tomorrow has been moved to Saturday the 11th, at 5 pm!! Hope to see you then!!
Anybody know of virtual classes from BB? Will that be sent to us via email?
😭
Get up and Dance! with me at 9:30 TODAY!!!!
Body Business are featured 13 seconds into https://youtu.be/fs5WlTBR2z4 as part of fitness in 1986.
Do you all still run the new client 20 days for $20 special? Thanks!!

Serving Austin since 1984. We are a locally-owned gym focused on getting you the results you want in a supportive, non-intimidating environment.

Operating as usual

bonfire.com 06/26/2020

BodyBusiness Tshirt Fundraiser Inspiration | Bonfire

https://www.bonfire.com/bodybusiness-tshirt-fundraiser-inspiration/ There is ONE WEEK LEFT to order t-shirts! We have raised over $1200!!! Click the link to order the shirt pictured below. Once you click through you will see size, color and shirt style choices! Thank you to everyone that has already supported this awesome fundraising effort!!! If you want the order the "eat.sweat.run." shirt it's posted on the page as well! xoxo

bonfire.com Grab your limited edition BodyBusiness Tshirt Fundraiser Inspiration merchandise before the campaign closes. Featuring Dark Heather Grey Premium Unisex Tees, professionally printed in the USA.

bonfire.com 06/26/2020

BodyBusiness Tshirt Fundraiser | Bonfire

https://www.bonfire.com/bodybusiness-tshirt-fundraiser/ There is ONE WEEK LEFT to order t-shirts and we've raised over $1200!!!! This is the link for the shirt pictured below...we will post another one for the other design...When you click through you will see options for sizes, colors and shirt styles too! Thank you so much to everyone that has purchased so far! xoxo

bonfire.com All profits will be donated to Greg Easley's Family . We have created 2 BodyBusiness T-shirts! All profits will be donated to Greg Easley's family. The more shirts ordered...

t.e2ma.net 06/22/2020

Introducing the Moxie Fit Collective!

Introducing The Moxie Fit Collective! Check out what some of your favorite former BB instructors and trainers have been creating to keep you fit and connected!
https://t.e2ma.net/webview/3ls6ub/1d903e695f92ede9a9c48ed2643ed7b7

t.e2ma.net Your fave former BB trainers & instructors have created something awesome! Introducing, the Moxie Fit Collective! We are really excited to spread the news of an incredible collective effort of some of your favorite former BodyBusiness trainers and instructors! Click the photo below to check out thei...

06/16/2020

BodyBusiness Fitness Club on Anderson Lane

In less that a day we have raised almost $600 for the Easley family!!! (That is just with t-shirts!!!) Thank you to everyone participating!! Please share! We sent an email to our list but I'm sure there were people that don't know about it! THANK YOU!!!

THE VOTES WERE TOO CLOSE! We decided to offer options 1 AND 2! Each shirt has a different link via Bonfire. YOU CAN ORDER THROUGH JULY 2ND. After that date the order window will close and shirts will be printed and shipped directly to you. Each link will provide different color, size and style options along with prices. Click the link below for more details...THANK YOU!!!
https://t.e2ma.net/webview/n1tlub/37664c8fcfa308e98301f5ccfd224b5d

t.e2ma.net 06/15/2020

BodyBusiness T-shirts available until July 2nd!!

THE VOTES WERE TOO CLOSE! We decided to offer options 1 AND 2! Each shirt has a different link via Bonfire. YOU CAN ORDER THROUGH JULY 2ND. After that date the order window will close and shirts will be printed and shipped directly to you. Each link will provide different color, size and style options along with prices. Click the link below for more details...THANK YOU!!!
https://t.e2ma.net/webview/n1tlub/37664c8fcfa308e98301f5ccfd224b5d

t.e2ma.net Open to see our t-shirt designs available ONLY until July 2nd! BodyBusiness Fitness | 2700 W. Anderson Lane | Austin, TX 78757 Dear BodyBusiness members, Some of you may already know that Greg Easley passed away suddenly on Sunday, May 31st. Greg was not only a beloved member of the BodyBusiness fam...

06/08/2020

Mark Brown Fitness

Hey BodyBusiness, here's one to keep you going while working out at home! Hope to see you all again soon-mb

20 Minutes, one rope and one dumbbell. If you need a lower body workout but have limited equipment, give this installment of Ropes and Reps a try!

bodybusiness.com 06/03/2020

BodyBusiness Fitness Closing (June 2, 2020) | North Austin

We are sad to share that after over 35 years of wellness and inspiration, BodyBusiness will not be reopening. We truly did everything in our power to work toward a reopening and can't say enough thank you's to the support we received from our members, our staff, our partners, and the community...you will always be our family

bodybusiness.com BodyBusiness Fitness in North Austin closing after 35 years of community wellness

austin360.com 06/01/2020

Austin dance leader Greg Easley has died at age 60

We are devastated to share the sudden passing of Greg Easley. Whether working out or teaching, his presence brought an inexplicable light to BodyBusiness. His time at the gym was only a fraction of his contributions to the Austin community. Please keep his family in your prayers. ❤️

austin360.com Longtime Austin dance leader, dancer, teacher, choreographer, businessman and father Greg Easley died Sunday at age 60.He collapsed after a run.A native

markbrown.fitness.blog 05/23/2020

Muscle for the Middle: Solutions and Substitutions to Stay Strong!

Hi to my BodyBusiness family! The post below includes information and exercise ex*****on tips and ideas that you can implement to continue getting stronger at any age! Reach out at anytime with questions about fitness and training.

markbrown.fitness.blog Mark Brown’s Muscle for the Middle When did we become the old ones in the weight room? For those of us dipping a toe into middle age, we are fortunate to be part of the first generation of ex…

t.e2ma.net 05/08/2020

BB Virtual Training 5/2-5/8

https://t.e2ma.net/webview/n9btqb/316892e533092edb5a03e598917aa08a Happy Mother's Day weekend! Our virtual line up does not have many changes for the week. Thanks to Katie for adding a Saturday dance to the schedule! We hope you have a wonderful weekend!!! xoxo ps ignore the title of 5/2-5/8...technical error :)

t.e2ma.net Katie Lee added a Saturday class & Happy Mothers Day! HAPPY FRIDAY! Not too many changes for Virtual Training this week. Thanks to Katie for adding a special dance class tomorrow! Happy Mother's day to all of our AMAZING moms, step-moms, grandmoms, moms-to-be, furbaby moms....ALL THE MOMS! We hope y...

t.e2ma.net 05/01/2020

BB Virtual Training 5/2-5/8

Sending love and wellness vibes to everyone!!! Here is our most recent email with virtual training updates and links! https://t.e2ma.net/webview/7cg2pb/2b333b5bec7f163f892b0cb18ffa66b7

t.e2ma.net New content and classes are here! Saturday 5/2 - Friday 5/8 Programming Each Friday you will receive an email with updates! Contact your trainer via email with questions! Tracy Walker Tracy will host her regular line up this week. Click below for Zoom links and to read about how she is supporting he...

[04/30/20]   I can't wait to get together Friday at 9:00 am for Ropes and Reps! Jump rope--real or imagined--and light weights or bands is all we need for a challenging and unique workout.

[04/24/20]   I'll see you at 9:00am today for Lunge and Lift!

04/16/2020

Dumbbell Triple Play

Hey team BodyBusiness! Here is the Triple Play workout that you can do at home with one pair of dumbbells. You can work along with this workout and then join me live here on Friday, 4/17, at 9am. I'll be hanging out live beginning at 8:45 am to answer any questions. You will also fine a written copy of this workout in an email sent today from BodyBusiness.
Give this one a shot and be ready to go live on Friday!

Most of us have limited equipment choices at home but that won’t stop us from getting a quick and effective workout. With the Triple Play we can we can get b...

t.e2ma.net 04/15/2020

BODYBUSINESS VIRTUAL TRAINING IS HERE!

If you missed our latest email, you can find it here!
https://t.e2ma.net/webview/jel4nb/0cf0531f7fbab87793501589c441ae7e

t.e2ma.net See how our amazing staff is showing up for YOU! April 13, 2020 WWW.BODYBUSINESS.COM MARK BROWN Is hosting his Fit Four Routine Via YouTube. If you'd like to see more workouts via Facebook Live, head to THIS POST and let him know! KATIE LEE Is hosting Dance and Thursday evenings at 5:30pm and Barre....

04/13/2020

April 12, 2020 FIT FOUR at HOME

Hi BodyBusiness! Here is a full body routine you can do at home with only a band. I'll be back later this week to show this routine with a pair of dumbells. If there is enough interest I would love to get together and do this on Facebook Live, just give an enthusiastic shout in the comments below.

With the Mark's Fit Four formula, you can complete a simple and effective full-body workout with minimal equipment. Today, all you need is a band, a little s...

04/11/2020

How was your workout?

You can't always measure a good workout with numbers..

Sometimes a great workout can’t be measured in numbers.

us04web.zoom.us 04/10/2020

Join our Cloud HD Video Meeting now

Katie Lee is having a BONUS DANCE CLASS tomorrow! Join her at 9:30!!
Bonus Zoom Dance Class - 9:30am tomorrow! https://us04web.zoom.us/j/199803206

us04web.zoom.us Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

us02web.zoom.us 04/10/2020

Join our Cloud HD Video Meeting now

JOIN GILLIAN TODAY!!!! at 10AM!!!

Hello all, Here is your invitation for today's class. What you will need for today's class is a mat, something weighted that you can hang onto (cans of soup, water bottles, books, or dumbbells), and water. This is what you will need moving forward. Note that invitations to class will be sent out the day before class and the next couple of weeks will determine if this is something we can keep up for the next month. Mark your calendars for classes at 10 am for next week on Monday (4/13) and Thursday (4/16). Please mute your microphones once class has started.
...and yes, we will be planking. Big love and health. -Gillian

Join Zoom Meeting
https://us02web.zoom.us/j/775530589?pwd=aU5ncVhBNFBncm9QQ0hKVVV2c3FLZz09

Meeting ID: 775 530 589
Password: 377394

us02web.zoom.us Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

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