Lex Get Creative
Marketing & podcast production for creatives ποΈ
Project manager | Digital marketer
08/20/2022
Still feeling "haunted" by an old job? Here are some ways to begin addressing possible burnout:
π Take care of the basics! What do your sleeping, eating, and water drinking habits look like?
π Connect with others through things like volunteer work, social media, and local organizations. It doesn't even have to be to talk about your feelings or challenges - being in community with others can be a boost of its own.
I'd recommend checking out
and your local newspaper event sections
08/19/2022
When says it's WITCHy season, we listen. I don't make the rules!
Feeling "haunted" by an old job? Burnout creeps up in mysterious ways. Here are three things to investigate if you are still having some Big Feelings about a previous role or employer:
π» Feedback makes you anxious
π» You find yourself always expecting the worst
π» When you receive praise, you don't really believe it
Take some time this week to talk this out with someone or reflect in a journal. When we can start to identify the source of these stories, it can help you unpack some of those pain points.
I have another post planned for tomorrow with other ways to investigate your burn out or "hauntings". Stay tuned π
Happy searching! β€οΈ
08/13/2022
I'm streaming on Twitch! Don't miss out.
LexSurvive - Twitch The Sexy Brutale: Puzzles, adventure, and MURDER πͺ
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04/29/2023