The Write Remedy Coach

✨ The Bridged 🧠 Brain | Entry #23

DREAM: The Regulated Woman and the Owl

Fear Is No Longer My First Language

From the Mind of a Transformational Thought Leader

I am cracking the code in my own body… and what I once learned in faith… my body is now proving. Science didn’t replace my spirituality… it revealed it. This is The Bridged Brain ~ where biology, belief, spirit, and consciousness translate into meaning.

✨

Last night I had one of the most profound dreams I’ve experienced in a very long time.

Not because it was frightening.

But because it wasn’t.

✨

In the dream, I was inside a high-rise building, very high up… definitely twenty stories or more (not sure, just know it was skyscraper height!!!) I remember intentionally climbing the stairs to get there. When I entered the room, several people sat comfortably in large theater-like chairs with their backs facing an enormous window overlooking the outside world.

I noticed a mother from my past (ultra religious era of my life) sitting among them with her child nearby, and I felt excited to see her.… and I also knew that I was too, Mentor/minister/help her in someway… She looked at me longingly for guidance).

But then she turned around and looked out the huge window with absolute fear on her face.

Everyone in the room did.

So naturally, I turned to look. Even though I was facing the window, I have not looked out yet.

✨

Outside the massive window was one of the largest storms I had ever seen.

Towering clouds.
Luminous skies.
Water impossibly high.
I remember thinking, how is it possible that the waves could come this high?

The waves themselves rose almost to the height of the building.

And strangely enough, I remember thinking:

“Well… we’re actually in the best place possible. If there’s flooding, you definitely don’t want to go down.”

Whew.

Even inside the dream, something in me understood:
👑elevation changes perspective.

✨

As I continued looking, I noticed something extraordinary within the clouds:

An eye.👁️

A perfect eye formed inside the storm itself.

I remember saying:
“Does anyone else see that eye?”

Everyone was stunned.

And then suddenly, the clouds shifted and fell away… and the eye became part of an enormous owl emerging from the storm itself.

Everyone around me was terrified.

But I wasn’t.

✨

And that is the part I cannot stop thinking about!!!

Not the storm.
Not the owl.
Not even the surreal imagery.

But the fact that my nervous system did not collapse in the presence of something overwhelming.…FEAR

I observed it.

I stayed present.

I remember praying.
I remember holding the mother and child during the darkest part.
I remember wishing i had my phone camera out because I wanted to capture what I was seeing.

And then, just as suddenly as it appeared, the storm dropped away.… and the owl with the enormous eyes dropped away too

The waters receded.
The sunlight returned.
And I continued mentoring the family.

✨

When I woke up, I realized something profound:

Healing may not always look like the absence of storms.

Sometimes healing looks like the absence of panic inside them.

✨

Fear, Stillness, and the Nervous System🧠🫀

What makes this dream even more significant is what happened to me, late night just 3 days before it.

For the first time in my entire life, I sat alone in my house… in complete darkness.

No porch lights.
No backyard lights.
No television.
No streaming noise.
No nightlights glowing softly from another room.

Just silence.
Darkness.
And me.

✨

Normally, I would have needed some form of light or distraction to soothe myself at night while alone. Because I will admit here, and now, that I have been afraid of the dark most of my life.

But this time felt different.

I intentionally walked through the house turning every light off.

And then I sat there quietly.
Not tense.
Not hypervigilant.
Not emotionally braced.
Peaceful.
Present.
Safe.
…. And I smiled at myself.

✨

And I remember thinking:
“Wow… I really have changed.”
Not performative bravery.
Not pretending fearlessness.

But something deeper.
A regulated nervous system.

✨

For years, many of us have lived in survival mode without even realizing it:
hypervigilance,
constant emotional anticipation,
fear conditioning,
always bracing for what might happen next.

And honestly?
Religion reinforced much of that fear inside me. YES…

Especially evangelical Christianity.

Fear of darkness.
Fear of questioning.
Fear of uncertainty.
Fear of intuition.
Fear of silence.
Fear of the unknown.
Fear of being ostracized for being yourself.
Fear of missing the Rapture

✨

And now I find myself wondering if many of us were taught to fear the very stillness capable of reconnecting us to ourselves.

And I sat there once again, refusing to belittle myself for allowing religion to steal so much of my life, but rather embrace myself, congratulate myself for surviving religion’s clutch…

Because for the first time in my life, I understand the scripture differently:

📖 “Be still and know that I am God.”
Not simply as religious instruction.
But as nervous-system wisdom.

✨

Stillness changes perception.
Silence reveals consciousness.

And perhaps that’s why Jesus could stand in the middle of chaos and say:

📖 “Peace, be still.”

✨

I think about physicists, contemplatives, mystics, and neuroscientists who all point toward similar truths:
that observation itself changes experience.

That awareness matters.
That attention matters.
That consciousness matters.

And maybe that’s exactly what happened to me sitting in the darkness.

Without distraction…
without noise…
without artificial comfort…

I discovered I no longer needed fear to organize my inner world.

✨

The Owl in the Storm🦉

From a Jungian perspective, the owl symbolizes wisdom, intuition, and the ability to see clearly in darkness.

Owls do not fear the night.
They are designed for it.

And maybe that’s what healing slowly does.
Not making us fearless.

But helping us REMEMBER the women inside of us who can remain connected to ourselves while facing uncertainty.

Women who can witness intensity without abandoning their own center.

Women who no longer interpret every unknown thing as danger. Through that awful lens of fear.

✨

The most important part of the dream wasn’t that everyone else was afraid.

It was that I wasn’t.

Not numb.
Not disconnected.
Not reckless.

Present.
Grounded.
Aware.
Compassionate.
Regulated.

✨

The Bridged Brain

Maybe this is what “bridging” has really been all along.

Not becoming another woman.
But returning to the woman who can sit in darkness without fleeing herself.

The woman who can stand in the middle of mystery without collapsing.

The woman who no longer needs fear as her first language.

And maybe that is one of the deepest forms of freedom there is.

✨ Dr. KL Maxfield

One thing I’ve realized during the Stories About Mama relaunch…

Many of us are still discovering our mothers long after we became adults. 🌺

Sometimes healing looks like finally understanding what she carried.

What’s one word that describes your mother’s legacy?

Mine would be:
✨ Strength.

(Comment yours below 🌺)

🎻🐾 Dearest Gentle Readers…

Allow me to formally introduce the newest lady of the estate:

Lady GingerSnap of Bridgerton. ✨

Garden supervisor.
Tiny Paw Productions CEO.
Professional stick mover.
Collector of tiny kisses.
Accepter of adoration from strangers.
Destroyer of personal space. 😂

What began as an unexpected encounter in a parking lot has quickly become one of the sweetest little blessings dropped into my life.

And honestly?
I think she came right on time. 🤎

Welcome to the soft life, Lady GingerSnap. 🌿

Be YOU girl!