Kilter Fitness

Kilter Fitness


The only muscle in my body that isnโ€™t sore right now is my tongue. ๐Ÿ™ƒ

Kilter Fitness is a gym located in Austin,TX dedicated to Small Group and Personal Training.

Operating as usual

[02/12/21]   Small indoor boot camp this Saturday @ 9:00.
First 4 people to reach out on Messenger get in!

[02/05/21]   Boot Camp
Tomorrow Morning


Free Saturday bootcamp!
9am coached by @mikaelccts

Start your Saturday off right by sweating with us ๐Ÿ’ช๐Ÿป socially distanced of course ๐Ÿ˜ท

Free Saturday bootcamp!
9am coached by @mikaelccts

Start your Saturday off right by sweating with us ๐Ÿ’ช๐Ÿป socially distanced of course ๐Ÿ˜ท


Free bootcamp this Saturday at 9am! Coached by @mikaelccts
Come sweat with us and start your weekend off strong ๐Ÿ’ช๐Ÿป

Free bootcamp this Saturday at 9am! Coached by @mikaelccts
Come sweat with us and start your weekend off strong ๐Ÿ’ช๐Ÿป

[01/15/21]   Boot Camp Saturday morning @ 9:00.
Plan to get up and get moving!


Itโ€™s the first Monday of the year! Time to get after your goals ๐Ÿ’ช๐Ÿป


Happy New Year!!!

[01/01/21]   Happy New Year!
Boot Camp is Saturday morning @ 9:00.
Let's kickoff 2021 with a healthy habit!

[12/25/20]   Merry Christmas!

[12/24/20]   Friday is Christmas, but Saturday isn't a holiday.
Boot Camp @ 9:00!

[12/18/20]   Given the high likelihood of thunderstorms in the morning, we will not be having boot camp.
Hope everyone has a great Christmas!!!!


Bootcamp tomorrow! Hope to see you there ๐Ÿ’ช๐Ÿป


Bootcamps back! We will be outside in order to keep social distancing. Please bring a mat and water! Hope to see you there ๐Ÿ’ช๐Ÿป


Abby is opening up some spot for one of her Zoom workout classes! DM us if you have any questions or want the link!


COTA is on Thursday this week. This is the last one of the year, so come join us!

โ— ๐—ก๐—ฒ๐˜„ ๐——๐—ฎ๐˜๐—ฒ. ๐—ก๐—ฒ๐˜„ ๐——๐—ฎ๐˜๐—ฒ. ๐—ก๐—ฒ๐˜„ ๐——๐—ฎ๐˜๐—ฒ.โ—

Our last Bike Night will take place this ๐—ง๐—›๐—จ๐—ฅ๐—ฆ๐——๐—”๐—ฌ due to weather. Cycle the Circuit beginning at 4:30 PM for a special Halloween-themed finale to the season.

Register for $5:


GHD(Glute Ham Developer) clinic here at Kilter fitness, Saturday October 31st. Itโ€™s a great piece of equipment that, when used properly, creates a tremendous amount of post-chain strength. Come learn with us! Link to event in bio ๐Ÿ‘


Kilter Fitness Cycling Kit is now available!
It's made to order, so you can get your favorite fit.
Check it out in the link below!

[10/06/20]   Tony is going to be on the BizTV show All In with Bryan Weatherford on Wednesday.
Check it out on Austin Channel 20.4 at 1:00 and 7:00 PM!
Also available on Roku and Apple TV.


Interested in barbell lifts? Worried about doing them wrong and facing injury? Abby will be putting on a 6 week program to go over the most common lifts done in the gym, and how to master them to get stronger injury free. Dm us for details!


We are opening up one of our rooms to massage therapist looking for a clean space to massage their clients. Everything is cleaned in between each session. Great way to branch out to work for yourself, no locked in contract, just a flat hour fee. DM us if you are interested!

#atxgym #massageatx #northaustingym #atxfitfam #austinfitnesscommunity #kilterfitness


We have only a few T-shirts and tank tops left! Snag one before they are gone. #atxgym #austinfitnesscommunity #atxtrainer


We're all drowning in stress right now. Come visit Page to help get your stress under control.
#kilterfitness #massage #stressmanagement


This Saturday at 9am @austinaerialyoga will be teaching a social distancing stick mobility class outside of Kilter. Link in bio with Facebook event!


Missing the gym? Contact us to get with one of our amazing trainers. Save money and join a small group! Abby has 2 spots left in her small group training Tuesdays and Thursdays at 5:30pm.


Missing the gym? We have trainers, and a clean gym! Message us if you are interested.


We have shirts! Grab one the next time you are in. What colors would you like to see next? @ Kilter Fitness


Quill would like to tell all the dads out there, Happy Fatherโ€™s Day!


Timeline Photos


Dr. Mike of Active Sports Therapy and Rehabilitation,, is available to help you work out any kinks you may have developed being stuck at home.


Very happy to announce the Page will be back to meet your massage needs starting June 1.
Check out her website for booking info!


Hey trainers! We have a room you can rent by the hour for your virtual training. Contact us to get on the schedule ๐Ÿ’œ



Here at Kilter Fitness, our goal is to always help educate you on how to build a strong foundation for overall physical fitness. Join Tony as he shares why GHD exercises are good for your overall fitness and how to do them properly!

Introduction to the Glute Ham Developer


A lot of the trainers here love adding the TRX into their training sessions. What are some of your favorite exercises to do on it?


Dumbbells vs kettle bells. Both great pieces of equipment. Which do you prefer?


Our trainers are back and ready to help you reach your fitness goals! Dm is if you or someone you know is ready to get back in the gym ๐Ÿ’ช๐Ÿผ

Videos (show all)

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April jump rope challenge starts tomorrow! You in? 1st-100 2nd-200 3rd-300......30th-3,000 These donโ€™t have to be in a r...
Oz Going Heavier
Ben Going Heavy
Work It!




5400 N Lamar Blvd #2008
Austin, TX
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