Swift Cyclist
Discover cycling tips, gear reviews, routes, adventures, and more.
04/10/2024
For regular night rides on well-lit bike paths or roads with sufficient street lighting, a moderate brightness white light headlight would suffice.
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04/10/2024
If youβre a thrill-seeker who loves extreme sports, then BMX biking may be right up your alley.
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04/10/2024
THE RELATIONSHIP BETWEEN VAM AND POWER OUTPUT.
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02/20/2024
* 12 Safety Tips when Biking at Night.
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02/20/2024
Why Do People Ride BMX Bikes Without Brakes?
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02/20/2024
If youβre a professional cyclist aiming to compete in competitive events, you should aim to have a VAM score of between 1100 to 1600 m/h.
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01/11/2024
Picture yourself riding in the darkness, feeling a sense of calm and tranquility engulfing you.
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01/11/2024
Brakeless riding may seem like a sweet choice for BMX riders looking to lighten the load and streamline their look, but letβs not forget the risks involved.
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01/11/2024
High gradients will usually produce higher VAM scores than more moderate slopes for the same duration of time, as you have to work much harder at maintaining a high power output over such short distances.
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11/24/2023
Always use bike lanes when you can and avoid putting yourself in situations where cars might not see you.
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11/24/2023
If Brakes Arenβt Preferred, Why Do BMX Bikes Still Have Them?
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11/24/2023
This data makes it easy for coaches and athletes alike to make informed decisions about training plans and race tactics.
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