Panorama Therapy

Panorama Therapy

🙋🏻‍♀️ Licensed Psychologists led by Miranda Nadeau, Ph.D. (she/her)
🌈 Serving LGBTQ+ people of culture & more
📍 In Texas, AL, AZ, CO, DC, DE, GA, IL, KY, MD, MN, MO, NC, NE, NH, NV, OH, OK, PA, TN, UT, & VA

Operating as usual

Timeline photos 04/08/2022

What is one thing you are grateful for today? ✨

[A quote image with a mountain scene at left. At right are the words, "Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow" attributed to Melody Beattie. The logo for Panorama Therapy is visible in the corner.]

#gratitude #changeispossible #asianmentalhealth #lgbttherapy #queertherapist #affirmativetherapy #affirmingtherapy #mentalhealthmatters #texastherapist #therapysession #therapyiscool #therapyforasians #mentalhealth #therapy

Timeline photos 04/01/2022

Whenever a connection happens, something brand new is created. The intersection where we lovingly and authentically meet one another is the place where magic happens. It’s where the beautiful, affirming, uplifting, and generative things transpire. Today, sending you wishes that your intersections bring joy and peace into your life and into the lives of others! ♥️ Repost from The New Happy

[A graphic of colorful rings intersecting, as in a series of Venn diagrams. The text above and below the graphic reads, "The places where we intersect are where the magic happens."]

#connections #relationships #asianmentalhealth #lgbttherapy #queertherapist #affirmativetherapy #affirmingtherapy #mentalhealthmatters #texastherapist #therapysession #therapyiscool #therapyforasians #mentalhealth #therapy

Timeline photos 03/25/2022

A note for you today ✨
Repost from @oliviaherrickdesign

[A squiggly line crosses multiple points over a color block background. Small text reads, "You will make it through this."]

#therapy #asianmentalhealth #lgbttherapy #queertherapist #affirmativetherapy #affirmingtherapy #mentalhealthmatters #texastherapist #therapysession #therapyiscool #therapyforasians #mentalhealth

Photos from Panorama Therapy's post 03/19/2022

May we remember what isn't ours to carry, fix, or hide. May we honor our humanness. May we let it shine out in all the spaces we've been told not to. May we embrace it in all the ways we've been told to change it. May we remember ourselves amidst a world that makes it so easy to forget. ✨
Repost @_lisaolivera

[A post-it note reading, "Your full, indescribable humanity is beautiful."]

#therapy #asianmentalhealth #lgbttherapy #queertherapist #affirmativetherapy #affirmingtherapy #mentalhealthmatters #texastherapist #therapysession #therapyiscool #therapyforasians #mentalhealth

Timeline photos 03/13/2022

Attachment is not a choice for babies & children, it's a need. As humans, we NEED to establish a secure relationship with our caregivers to thrive. Whether we had that security or not means a lot for our experience of relationships in the present.

No matter our attachment style, we can learn greater security through responsive and engaged relationships in the present (like with a licensed therapist!).

[Text on a background of pink and orange. The text reads, "Attachment Style: A story we are subconsciously wired to re-enact in relationships of the present." The logo for Panorama Therapy is visible in the corner.]

#attachmentstyle #attachmenttheory #asianmentalhealth #lgbttherapy #queertherapist #affirmativetherapy #affirmingtherapy #mentalhealthmatters #texastherapist #therapysession #therapyiscool #therapyforasians #mentalhealth #therapy

Timeline photos 03/07/2022

If your feelings don’t make sense, I think you’re just human✌🏻

Repost Keeley Shaw Art [Graphic image featuring the words "Your feelings were never supposed to fit in a box."]

#asianmentalhealth #lgbttherapy #queertherapist #affirmativetherapy #affirmingtherapy #mentalhealthmatters #texastherapist #therapysession #therapyiscool #therapyforasians #mentalhealth #therapy

Timeline photos 03/01/2022

Trust in all you are destined to become, for an acorn has within it all it needs to become a mighty tree.

There’s is strength, greatness, and so much possibility inside you. Even when you struggle to see it.

🌳✨ Repost @stacieswift

[A drawing of an acorn with a leaf. Above it are the words "Trust in all you are destined to become."]

#asianmentalhealth #lgbttherapy #queertherapist #affirmativetherapy #affirmingtherapy #mentalhealthmatters #texastherapist #therapysession #therapyiscool #therapyforasians #mentalhealth #therapy

Timeline photos 02/23/2022

There is so much we can learn and then change when we start with noticing our somatic (body) experience.

[A quote above a beige patterned background. The text reads, “We recognize that all knowledge is mediated through the body and that feeling is a profound source of information about our lives. - Audre Lorde." The logo for Panorama Therapy is visible in the corner.]

#audrelorde #blackhistorymonth #blacklivesmatter #somatichealing #therapy #mindfulness #lgbttherapy #queertherapist #affirmativetherapy #affirmingtherapy #mentalhealthmatters #texastherapist #therapysession #therapyiscool #mentalhealth

Timeline photos 02/17/2022

We need each other now more than ever. Registration is closing soon on our therapy group for Asian American women & non-binary folks: http://www.panorama-therapy.com/aapi-group/

AAPI women & non-binary folks across the U.S. are invited to heal & grow in community. The Not Your Model Minority weekly therapy group is a chance to be yourself, form authentic bonds, receive support, and feel understood while working toward your goals.

[This post features the information for Not Your Model Minority: Therapy Group for AAPI Women & Non-Binary folks. The dusty rose colored post includes the notes "Facilitated by Miranda Nadeau, Ph.D." and "Mondays 12:00-1:30 Central, virtual, starting soon." The image also features the logo for Panorama Therapy.]

#therapyforasians #asianamerican #hapa #grouptherapy #asianmentalhealth #queertherapist #affirmativetherapy #affirmingtherapy #mentalhealthmatters #therapyiscool #mentalhealth #therapy

Timeline photos 02/12/2022

It can feel so frustrating when you’re putting in so much work, energy, and attention into a change, and not seeing the results yet that you are hoping for. But real transformation happens somewhere deeper within us, in a place that we don’t have access to. All of the time, it’s brewing away, even if we can’t see it. (Repost from @newhappyco)

And then all of a sudden, it bursts through and becomes visible in a real way. You see the change within you. You take the step you have known you needed to take, but couldn’t. Someone points a difference out to you. You respond in a completely different way to a situation. You wake up and feel it in your bones!

Don’t give up if you aren’t seeing the external outcomes or results yet. Trust in the fact that every one of those choices is doing something important within you, but that it isn’t ready to be seen just yet. You are transforming at the deepest level, and you will see the results in yourself, your life, and the world soon. Keep going 🖤

Timeline photos 02/07/2022

Maya Angelou said it best. It matters how we respond to the difficult parts of our lives. Remember you are more than what happens to you--you are in that response, that healing and ultimate triumph. 🌈
Art by Brit + Co

[A quote graphic with the words, "I can be changed by what happens to me but I refuse to be reduced by it. - Maya Angelou."]

#blackhistorymonth #blacklivesmatter #mayaangelou #lgbttherapy #queertherapist #affirmativetherapy #affirmingtherapy #mentalhealthmatters #texastherapist #therapysession #therapyiscool #mentalhealth #therapy

Timeline photos 02/02/2022

Emotional responsiveness 👥 is the essential ingredient that truly makes a relationship thrive and provides the key to long-lasting love. Emotional responsiveness can be boiled down to A.R.E.:
💛 Accessibility (You can reach me)
💚 Responsiveness (I will emotionally engage with you)
💙 Engagement (I am eager to be in connection with you)
How would you like to feed your relationships today?

[A background of green with a green leaf in each corner. Text reads, "Relationships thrive on responsiveness and die with dismissiveness." The logo for Panorama Therapy is below.]

#emotionallyfocusedtherapy #eft #lgbttherapy #queertherapist #affirmativetherapy #affirmingtherapy #mentalhealthmatters #texastherapist #therapysession #therapyiscool #therapyforasians #mentalhealth #therapy

Timeline photos 01/28/2022

Hello everyone, it’s that time again to introduce myself to the growing community here. I’m Miranda Nadeau, PhD (she/her), and I’m a Licensed Psychologist living in Austin, Texas. I was born in the Bay Area, California but grew up in Taiwan 🇹🇼, Hong Kong 🇭🇰, and especially San Antonio, TX, a short jaunt from where I am now.
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🌈 I’m passionate about crafting a full, vibrant life worth celebrating & sharing. I do so with the help of my partner, my framily of cross-country comrades, my communities (LGBTQ+ 🏳️‍🌈 🏳️‍⚧️, AAPI 💛, and therapists too), and the beloved clients I get to work with.
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🧠 I was formerly educated at the University of Texas (PhD, MA), Rice University (BA), and several other institutions along the way. Now I’m on an unlearning mission as I seek to diversify my sources, critically examine the power structures around us, and decolonize the work of therapy.
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👩🏻‍💻 With our worlds all online, I opened up a series of discussion groups for multiracial folx pursuing anti-racist practice: a platform for us to connect and help each other heal & advocate for social justice. I’m still offering these non-therapy groups to the mixed race community.
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🏕 Offline, I can be found dancing to whatever’s playing, crafting, practicing yoga, journaling, or playing strategic board games with my spouse-to-be. Dessert/sweets are my kryptonite.
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🫂 I’m so glad we crossed paths! Instagram has been a fun way to connect with new friends while sharing the broad themes that inform my work, all in a space I navigate as a human being as well as a mental health professional.
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🖼 Here’s a photo of me on a wintery walk. Walk and talk with me!
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#aboutme #queertherapist #queertherapy #affirmativetherapy #affirmingtherapy #mentalhealthmatters #texastherapist #therapysession #therapyiscool #therapyforasians #mentalhealth #therapy

Videos (show all)

Category

Address


2525 Wallingwood Drive, Suite 701
Austin, TX
78746

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

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