Chris.Adapt.Fitness

Chris.Adapt.Fitness

Personalized health, fitness, performance, & rehabilitation. Optimizing human potential through functional movement patterns.

Operating as usual

Photos from Chris.Adapt.Fitness's post 09/05/2021

Pre Achilles tear I had been working on handstands and curl pressing the 50.

Oh well, I’ll use this opportunity to work on my seated curl press. Stay positive my friends. #AdaptOrDie

#AdaptFitness #adaptatx #atx #austintexas #atxfitness #atxfitnesscommunity #seaholmpowerplant #downtownaustin

08/28/2021

**FREE ADAPT FITNESS TANK/T-SHIRT**

The best way to support small business, is to literally shop local. Consider shopping small over big box, buy merchandise, show your appreciation, refer family and friends.

Commit to doing one small thing each week for a small business in your community. When you support small businesses, you are fostering a thriving economy and community.

$$ - Donation based - $$

I’ll cover shipping if you’re unable to make it into the gym.

And remember, your first session is always FREE.

#adapt #adaptfitness #adaptatx #austinfitnesscommunity #austintexas #seaholmpowerplant #downtownaustin #atx #atxfitness

**FREE ADAPT FITNESS TANK/T-SHIRT**

The best way to support small business, is to literally shop local. Consider shopping small over big box, buy merchandise, show your appreciation, refer family and friends.

Commit to doing one small thing each week for a small business in your community. When you support small businesses, you are fostering a thriving economy and community.

$$ - Donation based - $$

I’ll cover shipping if you’re unable to make it into the gym.

And remember, your first session is always FREE.

#adapt #adaptfitness #adaptatx #austinfitnesscommunity #austintexas #seaholmpowerplant #downtownaustin #atx #atxfitness

07/10/2021

I present to you the most powerful way to treat the entire nervous system using the direct current (DC) NeuFit Master Reset. ⚡️⚡️⚡️

Proper deep core stabilization, the neutral resting position of our rib cage, and thus the mechanical advantage of our diaphragm to produce efficient breathing patterns throughout the day and night are critical to maintaining autonomic homeostasis.

It may not look like much, but the goal of this treatment is to improve the resiliency of the overall nervous system, so that the next stressor (literally stress of any type) is not seen as threatening, and we can stay longer and more often in a parasympathetic state.

PNS:
⬆️Digestion
⬆️Sleep Patterns
⬇️Anxiety
⬇️Pain

#adaptfitness #adaptatx #atx #atxfitness #atxfitnesscommunity #neufit #neufitrfp #neubie #masterreset #TheElectricShamanExperience

I present to you the most powerful way to treat the entire nervous system using the direct current (DC) NeuFit Master Reset. ⚡️⚡️⚡️

Proper deep core stabilization, the neutral resting position of our rib cage, and thus the mechanical advantage of our diaphragm to produce efficient breathing patterns throughout the day and night are critical to maintaining autonomic homeostasis.

It may not look like much, but the goal of this treatment is to improve the resiliency of the overall nervous system, so that the next stressor (literally stress of any type) is not seen as threatening, and we can stay longer and more often in a parasympathetic state.

PNS:
⬆️Digestion
⬆️Sleep Patterns
⬇️Anxiety
⬇️Pain

#adaptfitness #adaptatx #atx #atxfitness #atxfitnesscommunity #neufit #neufitrfp #neubie #masterreset #TheElectricShamanExperience

07/03/2021

Achieving maximal muscular activation with NeuFit

Want to know a few benefits to high-intensity exercise?

•⬇️ Body Fat%
•⬆️Basal Metabolic Rate
•⬆️Strength
•⬆️Cardiovascular Efficiency
•⬆️Glucose Tolerance
•⬆️Resistance to Injury

All of these benefits above are also Biomarkers of Aging. The more of them that worsen, the “older” you are medically. Without strength-building exercise, all of those get worse as we age.

The common denominator of our aging factors is the amount of muscle mass we have, or don’t have.

So, the best way to improve your aging factors(Biomarkers of Aging) is….(drumroll)…STRENGTH-BUILDING EXERCISE.

#adaptfitness #adaptfitnessatx #atx #atxfitness #atxfitnesscommunity #neufit #neufitrfp #neubie #seaholmpowerplant

Brainless Embryos Suggest Bioelectricity Guides Growth | Quanta Magazine 07/03/2021

Brainless Embryos Suggest Bioelectricity Guides Growth | Quanta Magazine

“The results of Mike’s lab abolish the frontier, by demonstrating that electrical signaling from the central nervous system shapes early development,” said Olivier Soriani of the Institut de Biologie de Valrose CNRS. “The bioelectrical activity can now be considered as a new type of input encoding organ patterning, allowing large range control from the central nervous system.”

Brainless Embryos Suggest Bioelectricity Guides Growth | Quanta Magazine Researchers are building a case that long before the nervous system works, the brain sends crucial bioelectric signals to guide the growth of embryonic tissues.

Chris.Adapt.Fitness updated their address. 07/03/2021

Chris.Adapt.Fitness updated their address.

Chris.Adapt.Fitness updated their address.

Timeline Photos 05/28/2021

Timeline Photos

What are some of the things that the NeuFit System do for your clients?
⚡Heal Faster: Many users have reported reduced healing times by 30-70%
⚡⁠Accelerate Fitness Progress: Build muscle and reduce fat much faster and safer than traditional fitness methods
⚡Perform Better: Overcome plateaus by working on the weak links in the nervous system and help clients reach their full potential

healthline.com 12/14/2020

Microcurrent Facial: How It Works, Professional vs. At-Home, Costs & More

healthline.com This beauty treatment uses electricity to promote cell growth in skin and gives a little shock to your muscles for an all-natural face lift.

11/20/2020

Technology Enhances Natural Processes, It Doesn't Replace Them. We use technology to help the body become more efficient with its own processes. With the right signals, your body has the opportunity to heal itself from injury, build muscle, and create good health. Contact me today to schedule a mobile Neubie session! @chris.adapt.fitness @neufitrfp @neufitatx @adapt.fitness

11/11/2020

The #neubie by @neufitrfp is hands down the most effective E-Stim device on the market today!

Traditional rehab and training often see minimal results because there is not enough of the right type of stimulation. We stimulate the nervous system to help people heal, #adapt , and grow.

Schedule a session with me today @chris.adapt.fitness

08/01/2020

Mike Tyson utilizes the power of the #neubie for his upcoming match against Roy Jones Jr, two absolute legends. See for yourself, Mike says there’s no way he would be able to continue training, and fighting if it wasn’t for the #neubie

Contact me to see what the Neubie can do for you!

06/26/2020
05/28/2020

⚡️⚡️ 2 minute ab workout on the #neubie ⚡️⚡️ #neufitrfp #adapt #adaptatx #atxfitness

05/19/2020

Injury Rehab, Reduce Pain, Improve Performance.

Do you suffer from shoulder pain?

What if I told you the issue isn’t your shoulder at all?

By lengthening the tissue in the surrounding area: pec major/minor, lats, traps, and bicep/tricep we can experience an increase in shoulder range of motion (ROM) which by default results in less pain, and increased strength. The Neubie is a game changer. Come see for yourself. ⚡️⚡️⚡️⚡️

05/08/2020

“By combining next-generation technology with protocols from physical therapy and functional neurology, the #Neubie helps people tap into the power of their neurology.

For most people, that leads to improved function and a quicker recovery from an injury/surgery or reaching fitness goals faster than they ever thought possible. For a few, this work has even meant being able to get out of a wheelchair and walk again.” #adapt #adaptatx #adaptfitness #atx #atxfit #neubie #neufit #neufitrfp

03/27/2020

“Remember, a body in motion tends to stay in motion. Once a body is in motion, other biological effects take place: less inflammation; lower stress and cortisol levels; better blood sugar control, insulin balance, and weight control; better sleep; better mood and memory; higher serotonin activity; greater activity in the prefrontal cortex; enhances empathic behavior; less disconnection syndrome.” -David Perlmutter, MD
-Austin Perlmutter, MD
Excerpt taken from Brain Wash: Detox Your Mind

03/13/2020

@kenzidarling deadlift on the ARX. Each rep is performed at maximum effort, the resistance is ADAPTing in real time to match the amount of force she is able to resist in the eccentric portion of her lift, while also adjusting the amount of resistance in the concentric movement.

03/10/2020

Awesome progress on my buddy @tattoosbybus today! He’s currently training for a strongman competition, so in order for him to be strong throughout a lift he must first be able to move into those positions. This is after one session of training with the Neubie. @ Adapt Fitness - Austin 45th & Burnet

03/04/2020

This is after only one Neubie session.

Danny, who is extremely active: BJJ, Tattooing, Muy Thai, BMX/Skateboarding, Bowhunting. In the before picture, Danny couldn’t raise his arm higher due to pain and his shoulder feeling “unsafe.” I determined his pain was caused from a lack of range of motion in his shoulder and elbow. We regained safe movement be reducing the signal that his brain was sending (in the form of pain) to guard the muscles. Teaching the body, through controlled movement with the Neubie, we were able to tell the brain this range of motion is safe.

So glad I could help him out!

03/04/2020

This is after one Neubie session with Sean a Tattooer/BMX athlete. We were able to alleviate any pain while gaining sensation in areas he has been unable to feel in upwards of 25 years. I’m excited to see how much more progress we can make in the future with this life changing technology. How can you know your full human potential if you are constantly living a life in pain, stressed, and limit your range of motion? YOU NEED TO COME SEE ME TODAY! Let me help you live a better life.

03/04/2020

Chris.Adapt.Fitness's cover photo

03/04/2020

Contact today for a free consultation!

03/04/2020

Chris.Adapt.Fitness

03/03/2020

Adaptive Resistance Exercise. Ability to perform all out effort EVERY SINGLE REP. Think you have what it takes? Contact today for a free consultation!

03/03/2020

Timeline Photos

Videos (show all)

Achieving maximal muscular activation with NeuFit
Mike Tyson utilizes the power of the #neubie for his upcoming match against Roy Jones Jr, two absolute legends. See for ...
Injury Rehab, Reduce Pain, Improve Performance.
“By combining next-generation technology with protocols from physical therapy and functional neurology, the #Neubie help...
@kenzidarling deadlift on the ARX. Each rep is performed at maximum effort, the resistance is ADAPTing in real time to m...

Telephone

Address


211 Walter Seaholm Dr UG-100
Austin, TX
78701
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