Offering a range of massage therapeutic services which include: Fire/Facial/Dynamic Cupping, Biomagn
Now is the time to start taking care of yourself which ever way you find fits your schedule and needs. I have been practicing mindfulness after having to write a 10 page research paper on the topic 🤯 so, it only makes sense to utilize what I have learned. So here's a quick 10 to 15 minute mindfulness routine anyone can do 🙂.
1. Situate yourself in a quiet place away from stressful distractions either sitting or lying down on a blanket, yoga mat, or floor. (This can be outdoors or indoors)
2. Next, close your eyes and begin to take 3-4 second inhales and exhales until you have a steady rhythm going.
3. Feel how your body is connected to the surface of whatever you may be sitting or lying down on. Feel the pressure of your bodyweight in relation to the ground. It's also OK if your mind wanders. If you feel yourself doing this and it's causing you to fidget, place hands on stomach and go back to step 2.
4. By now you probably refocused your breathing several times and that's OK because the purpose of mindfulness is to always bring yourself back to awareness of body and mind.
5. Lastly, express some gratitude towards yourself because it's not easy bringing body and mind to a hault, especially if you have never practiced mindfulness.
Hope you all enjoy!
*The time of this routine can be extended once you have gotten a handle of being in the present and being aware of your body and mind.
This post is for all the women out there hustling to make positive changes in all facets of women's lives.
If you haven't heard the word, let my wonderful clients tell you why they choose Taza Massage.
10% off at Taza Massage 10% off at Taza Massage on , , , , , by any staff for any client on any day from Sunday, 13 June 2021 00:00 AM
Taking some time off for the rest of the year. Hope everyone has a happy new year and stays safe and healthy.
Get those last-minute gifts asap! Best of all there's no need to drive anywhere, heck you don't even need to get dressed. Just call or text me, Elisabet, at (817) 808-2364 and I will email them to you directly.
Referral Program - https://mailchi.mp/3bce44147b65/referral-program
Referral Program When you refer four people, you get a choice of hot stones or CBD oil added to your massage. Refer up to seven, and get a free 60-minute massage.
Heres a little Thanksgiving punny joke, hahaha!
Did you ever think that salt could be used for more than seasoning?!? Well, they certainly can! These handcrafted Himalayan salt stones are heated to cozy temperatures that will melt the tension right off your back...or wherever you hold it!
As winter weather approaches adding these to any massage service enhances the session times 87, that's because these stones hold that many trace minerals 🤯 plus they are antimicrobial 🤜🦠
Not only are these beautiful, clean, and bursting with enrichment, they also leave skin feeling smooth and replenished because of their mineral content and pore cleansing properties.
Head on over to www.tazamassage.com to book your session with a Himalayan salt hot stone add-on.
You can now find me on Nextdoor and share the benefits of having a massage therapist with neighbors in your community! 😊 Also, it is a great way to stay informed on what's happening in the community. So go and check out my page and say hello neighbor 👋🏼
Join Nextdoor, an app for neighborhoods where you can get local tips, buy and sell items, and more Nextdoor is the neighborhood hub for trusted connections and the exchange of helpful information, goods, and services.
New hours, location...new everything! I have updated my hours, added a convenient location and other extras on my website! Make sure to like and follow these updates and as always, take care and stay healthy!
Taza Massage is OPEN. Message me on Facebook or visit my website tazamassage.com and contact me about availability. Hope everyone is staying healthy and safe!
Taza Mobile Massage This type of technique eliminates buildup of wastes and fluids in the face and neck, as well as greatly reduce the tension and tightness in the facial muscles. This is ideal for people who have TMJ,...
It looks as though the worst week of covid-19 is yet to come (around Travis county) according to official updates. With that being stated, I will remain closed till further notice. If you would like to reach out and see if there are any techniques for you to try at home to help relieve stress and tension, I will be more than happy to help. Send me a message through email, phone or messenger. Hope everyone stays safe and healthy!
Hope everyone is staying sane and healthy during these trying times, per CDC guidelines and an executive order from Governor Greg Abbott, I will be closed for business effective March 20th through April 8th. If anything changes I will be in communication. I would also like to extend the opportunity to those that want to help small businesses, like my own, who were affected by COVID-19. With the purchase of all online gift certificates, you will get a choice of an extra 20 minutes or one of the following upgrades: Facial cupping, Biomagnetic Foot Reflexology or Thermal wrap.
Stay safe and healthy!
Hello good people of Facebook :D
Just wanted to take this opportunity to introduce myself,
My name is Elisabet Vargas and I have been in the massage therapy field going on 11 years. I have enjoyed every aspect of this ever growing field and hope to continue doing so for many years to come. I have finally established myself and my practice in the amazing state capitol of Texas, Austin. I believe I was called to this profession as a young girl watching my maternal grandmother as a respected holistic healer in her community. I only hope to live up to her name and continue to reach as many people to educate of the benefits of Massage Therapy and other Alternative Therapies. Feel free to reach out to me for any questions, or if you are interested in scheduling a session with me. Also, I have a referral program that takes 10% off your session if a family or friend books with me and mentions your name. Gift cards are available for that special someone.
Yours in Peace, Love, Unity and Respect,
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900 Ramble Lane, B
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