yudaewellness

yudaewellness

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Happiness through health. Join Austin’s only popup outdoor gym. DM for free day pass.

Photos from yudaewellness's post 03/29/2025

In 776 BCE, the first Olympians sprinted, wrestled, and trained with only their body weight (and maybe some olive oil). No treadmills. No protein shakes. Just pure athleticism. Think you could survive their training?

This week’s challenge:
🏃‍♂️ Sprint 192m (the original Olympic race)
💪 50 pull ups
💪 100 air squats

Tag us if you accept!

Photos from yudaewellness's post 03/27/2025

⚡️ 5 DAYS LEFT! ⚡️
Time is running out! ⏳ If you’ve been waiting… now’s the moment! Let’s make fitness fun together. 👊
🔗 Link in Comments

Photos from yudaewellness's post 03/26/2025

🔥 6 DAYS LEFT! 🔥
Every pledge counts! 💪 Secure your deck now and be part of the movement. Don’t wait—this train is leaving soon! 🚆
🔗 Link in comments!

Photos from yudaewellness's post 03/26/2025

Chocolate protein shake: 0️⃣ Waterproof cards: 1️⃣ 🙌😭

Disasters happen, but these cards can handle the mess. 💪 Back the Kickstarter before April 2nd! 🚀

03/26/2025

Runner’s Reserve or Kettlebell King? 🏃‍♂️ vs. 🏋️‍♂️ Two different paths, one goal: making you stronger.

🏃‍♂️ Runner’s Reserve: Your go-to for race training—5K, 10K, half, or full marathon.
🏋️‍♂️ Kettlebell King: Strength and conditioning, the backbone of athleticism.

The real winner? You. Start where it matters most and level up from there. 💪⚡️

Photos from yudaewellness's post 03/25/2025

🚨 7 DAYS LEFT! 🚨The clock is ticking! ⏳ Don’t miss out on bringing the YUDAE Runner's Reserve to life!
Back us now before it’s too late! 🎯
🔗 Link in comments!

Photos from yudaewellness's post 03/24/2025

WHAT’S YOUR FAVORITE COLOR?!
One lucky backer of the Runner’s Reserve Kickstarter will receive a super exclusive one-of-one handmade field notes-style journal.

SELECTING WINNER
Winner will be randomly selected at the end of our campaign on April 2nd.

NOTIFYING WINNER
Winner will be contacted through the Kickstarter dashboard.

ELIGIBILITY
1. Like this post
2. Tag friend
3. Comment favorite color

For an extra chance at winning share this post with someone you think would love a pack!

Back the Kickstarter at link in bio!

Photos from yudaewellness's post 03/21/2025

Friendly reminder there are only 12 days left to back Runner's Reserve. You already missed the Super Early Bird deal, but it's not too late to grab some limited edition gear, savings, and be part of the future of fitness.

https://www.kickstarter.com/projects/yudae-wellness/run-training-card-game-run-compete-win/dashboard

Photos from yudaewellness's post 03/19/2025

🏃‍♂️ Runners, we’ve got something for you! 🏃‍♀️

Ever feel like your training needs more structure? 75% of people say workouts should be easier to plan.

That’s exactly why we created Runner’s Reserve—the ultimate running-focused training deck to help you build stronger, faster, and more resilient legs without overcomplicating your routine.

✅ Strength-focused drills
✅ Speed & endurance boosters
✅ Simple, effective, and designed for runners

We’re launching this on Kickstarter, and you can be the first to grab a deck! Back the project now & take your running to the next level.

https://www.kickstarter.com/projects/yudae-wellness/run-training-card-game-run-compete-win

Photos from yudaewellness's post 03/13/2025

We've come such a long way since we first pitched a paper deck to in November of 2024. And thanks to the great feedback from everyone who purchased our Classic deck, we've made some amazing changes we think you'll love.

Photos from yudaewellness's post 02/08/2025

⚠️Warning⚠️: The Surgeon General has Determined That Exercise is Beneficial to Your Health
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We’re launching our first campaign ever to introduce our first addition to our Training Card Game ©️ family …
The RUN deck! 🏃‍♂️🏃‍♀️💨
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Built off the DNA 🧬 of our Classic deck, but with a twist of cardio!
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Challenge yourself and friends alike to compete for the Sprinters Shoe while working your way up to a marathon.
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Built for athletes, by athletes. Hand made right here in the heart of Texas

Photos from yudaewellness's post 02/05/2025

Welcome back to the good old days. Back to a tech-free era, where fitness was simple, effective, and built to last.

Some call it old-school. We call it a revolution.

Just announced on Kickstarter. Click the link to get notified when we launch. You won’t want to miss this.

https://www.kickstarter.com/projects/yudae-wellness/run-training-card-game-run-compete-win

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12407 N Mopac Expressway Ste 250/276
Austin, TX
78758