GFC
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Our page highlights the “what” is GFC, as well as diet tips, recommended foods, and training plans.
I've been gone a long time. Maybe it's time to come back and hit hard this time.
02/20/2022
“Hey love your shirt”. Thats rights, the GFC was on course for the 2022 FOURmidable trail races. After 21.83 grueling miles, I did what any CEO would do. Ate a cheeseburger and fries, with an ice cold beer to wash it down 😂
01/09/2021
This warms my heart. A burger, exactly how it should be.
07/04/2020
Fireball is GFC approved. Founder and Retired CEO Run Long Tim, CEO and President Cody Holliday, and board member Jerry Smock. Happy 4th of July 🇺🇸🇺🇸🇺🇸 fireworks 💥 🧨
06/20/2020
Toughed out some miles today in the heat. Washing it down with some GFC. Bacon cheeseburger and Celsius.
04/29/2020
Yumminess right there! Brisket bacon cheeseburger!
Greetings everyone. Just wanted to send a special shout out to Jerry Smock and Run Long Tim who will be running self supported, FA**SS 100k's this Saturday. Lets cheer them on as they tackle some incredible miles this weekend. Go get em boys!
04/06/2020
Just ordered...headband and neck gaiter...appropriately themed! Donuts 🍩
Stay tuned for some new content coming soon to the GFC. And watch for us running the horseshoe bar aid station for the Meatgrinder 50/35/13.1/10 k presented by SS Mountain Racing.
11/01/2019
I decided to go for it and boy was I happy about that! I have found a new way to eat cottage cheese and next time I'm Going for broke....Blueberry syrup baby!
10/27/2019
That's boysenberry syrup on that and I eat the yolks whole baby! Don't you wish your boyfriend was a freak like me?
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