Defiant Ones Mag

We are so honored to have been featured in Jour Belle Magazine. Thanks so much to Dr April J Lisbon!!

You guys go check out our feature and support this amazing Magazine!!!

https://www.flipsnack.com/FD6ECE88B7A/jour-belle-branding.html

Comparing yourself to others can be detrimental to your physical and mental health. Here are my top 5 health reasons why you should avoid comparing yourself to others:

1. Increases and Anxiety: Constantly comparing yourself to others can trigger a stress response in your body, leading to increased levels of cortisol, the stress hormone. This can manifest in physical symptoms such as headaches, tension, and digestive issues. Additionally, social comparison can fuel as you focus on perceived shortcomings and worry about failing to meet unrealistic standards.

2. Lowers Self-Esteem and Self-Confidence: When you compare yourself to others, you tend to focus on their positive attributes and your own perceived flaws. This can lead to feelings of inadequacy, worthlessness, and insecurity, killing your self-esteem and self-confidence. This negative self-perception can hinder your personal and growth, as you become hesitant to take risks and pursue your own .

3. Hinders Personal and Development: Comparing yourself to others creates a competitive that shifts your focus from personal growth to to trying to out do the competitor. (one-upmanship) This can prevent you from recognizing your unique strengths and talents, and instead, you may feel pressured to conform to external expectations. True personal growth stems from self-reflection, self-acceptance, and a genuine desire to improve yourself, not from trying to emulate others.

4. Leads to Unhappiness and Dissatisfaction: When you constantly compare yourself to others, you'll always find someone who seems to have more, achieve more, or look better. This can lead to feelings of envy, resentment, and dissatisfaction with your own . True comes from appreciating your own unique journey and celebrating your accomplishments, rather than dwelling on what you perceive others have.

5. Damages and Connections: Social comparison can poison your relationships with , , and colleagues. When you view others as rivals or competitors, you may feel threatened by their successes and distance yourself from them. Instead, on building genuine connections based on mutual , support, and encouragement.

Here's to being your authentic self.

Terrance Hutchinson
Www.Yourbestlifestyles.com/podcast

I am Defiant!
I'm defining who I am
I'm marching to my own drum
I am the master of my fate

Defiantonesmag.com

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Attn Teens and Young Adults!!!

Defiant Ones Teen Magazine is now accepting submissions for their upcoming edition.

Are you a teen or young adult or do you represent a teen or young adult (13-27) that is an entrepreneur, doing something in the community. Well we want to hear from you.

For consideration send submissions to [email protected]
Subject Submissions

Also Ceo/ Founders the Robinson Brothers (Dekori and Christian) are now accepting interviews and speaking engagements!! Last speaking engagement was on the panel of the SAVE summit with Mark Cuban and Gene Simmons!!!!

For inquiries contact [email protected]

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Available Now Online and In Print‼️😝 Volume 9 of 📖 with the Worlds Next Big Thing Gracing the Cover! Read the incredible stories of so many talented & Amazing teen/young adult influencesr and World changers!📒🌏Get caught up to the latest Fashion💃🏾, News🎥, and trends. But most importantly Be inspired to Go After Your Dreams and DEFY ALL ODDS!!!💯😎Your going to love this one, get it now by Clicking the Link Below😁🙌🏽

https://linktr.ee/defiantonesmag

Join us Today - Thursday May. 27th at 7pm EST as Christian Robinson Speaks with Katja Glieson a Fabulous Content Creator (10+Mill Audience) with Over 1+ Billion Views, Recording Artist (20+Mill streams), as well as Actress & Writer/Director. She shares her story and take on the industry. We get a deep dive behind the eyes of a Media Superstar as well as so much more. This is most definitely something you dont want to miss, so we hope to see you there! Watch live on Defiant Ones Teen Magazine on Facebook/Youtube/And Now on Twitch. It will also be available on All other major streaming platforms!

Join us Today - Wednesday April. 21st at 5:30pm EST as We Speak with Kelly Hoey who is a networking expert, author of Build Your Dream Network: Forging Powerful Relationships In A Hyper-Connected World, and Prominent speaker. she offers a modern approach to this essential career skill together with practical strategies on how to connect for success in the social media age. She shares her story, knowledge, and expretise now! Catch it live on The Defiant Ones Teen Podcast . This is most definitely something you dont want to miss, so we hope to see you there! Watch live on Defiant Ones Teen Magazine on Facebook & Youtube. It will also be available on All other major streaming platforms!

Join us Today - Wednesday Mar. 24th at 4:30pm EST as Christian Robinson speaks to Incredible Author, Enterpreneur, podcast host and public speaker Steve Preda who has over 20 years of experience helping Businesses Prepare for Sales, Building Teams, Finding Investors and much more. Join over 250 business owners and learn from this incredible Life Changing Business Expert today! Lets make Your Business Buyable! Catch it live on The Defiant Ones Teen Podcast . This is most definitely something you dont want to miss, so we hope to see you there! Watch live on Defiant Ones Teen Magazine on Facebook & Youtube. It will also be available on All other major streaming platforms!

PTune in!!! This Sat March 20th 9am Est

We are honored to be guest speakers
On the Teen Forum 2021😉😊
Mastering
Innovations
N
Delivering your business

Register Today👇🏽
Mractf2021.eventbrite.com