KeeraNomics
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❤️ I’m Keera, mom of 5 and author of Reset Your Gut.
I help women overcome anemia and gut imbalance naturally so they can thrive in health, motherhood, and purpose.
Strength in the City ATL was LIT!
s/o to y’all did that ❤️
Cardio + Pilates with the squad, tired, sweaty, but SO proud.
Shoutout to our two incredible trainers, & who kept the energy high and pushed us to move our bodies with purpose today 🤎
13 years this year. 🤍
We don’t just celebrate love on Valentine’s Day, it’s truly a everyday thing. Through growth, hard seasons, laughter, building, healing, and choosing each other over and over again. Real love isn’t loud, it’s consistent.
Grateful for you!
Here’s to everyday love. 💕
Beets for circulation.
🥬 Greens for minerals.
🍋 Citrus for absorption.
🫚 Ginger for digestion.
Simple ingredients. Intentional support.
Making good use of my free will even tho my core is tapped 😅
Incredible experience and amazing instructor!
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