Lucas Santos
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I am an Atlanta based Football (Soccer) trainer. I created this page so that you can see a small par
02/12/2019
Let’s gooo! Shoutout to for signing a 1st Division contract to a Swedish team this summer!
YOU made this happen!
YOU worked hard!
YOU chased your dreams and now it’s a reality. I’m grateful to have played a small roll in your success!.. we all are! Looking forward to hearing about your adventures in Europe!
@ TOCA Norcross
Skill is pinging a ball to feet from across the field. Skill is bringing the ball down with one touch. Skill is knowing when to pass, shoot, and dribble. Skill is also being able to take on a defender. Once in awhile we let the kids go at each other in friendly competition.
01/31/2019
Did you train today?
Did you give 100%?
Are you sticking to that diet you committed to?
I’m constantly reminded that I am in control of the decisions I make. No one forces me, and I cannot allow others to pressure me. In my devotionals, in my disciplines, in my diet, in the people I choose to surround myself with... I own 100% of the decisions I make; no more excuses... no more lying to myself.
How about you?
For my leg day I went to the gym. For the cardio portion I turned on the machine. Here is a drill I came up with that works on:
• 1st Touch
• Skills (in this case a simple rollover)
• Speed and Agility
• Coordination
• Passing Accuracy
• Passing Under Pressure (pressure in this case being the next ball) the machine will not wait for you to be ready.
• Acceleration
• Fitness
Be on the lookout for variations of this drill as I try them out with my clients!😝Gotta get these kids in shape! Tag a friend who loves training!!
08/21/2018
Got to say a little sum sum during our quarterly meeting. Just sharing a bit of how our leadership team has helped me be successful. Blessed to be working here! @ D-BAT Perimeter
07/14/2018
Futsal! Great for improving quick feet and skills in tight space! @ Woodstock, Georgia
05/30/2018
I’m the coach today! 😂
Got to train my friend and former coach from my days today! He still got the touch! 😆💪
Big things are happening! Join me at D-BAT Perimeter for some serious training!
05/23/2018
Lets gooooo!
Business cards are in!!🤪😝
Another short clip of the work I do. My training sessions are very applicable to game situations and tailored to the specific need of the individual player. In this video I focus on creating space to receive the ball and taking a first touch with direction. LIKE AND SHARE!
05/17/2018
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