The Wright Methods

Today marks 5 years of years of loving, growing, laughing and crying through all of the highs and lows of life with Austin 💕

Ever since we met in February 2020, we have weathered the storms that life has thrown our way together in style. You have been my mirror and shown me how to embrace my flaws and become a better person. You have been my biggest supporter schlepping Yetis full of food out to the Hamptons at 6am for private chef gigs. You have been my best friend who has made me laugh after crying in your arms after I had a bad day. But most of all, you have been my partner who makes life more magical each and every day.

I never thought I would find someone that I could love as much as I love you and I can’t wait to see what the rest of our lives holds for us. ❤️ to the moon and back 🌙✨💫

In 2016, things started to click.
I knew deep down that advertising wasn’t my path. I said yes to my first yoga teacher training, yes to reconnecting with nature, and yes to the first steps of my Ayurvedic journey.
Never discount the power of listening to your inner voice. It could take you in a journey beyond your wildest dreams 👩🏻‍🍳✨
#2016

🍄✨ Feast of Ten Fungi ✨🍄
Join us on Sunday, October 26th at .co as we celebrate the tastes of the season and the healing magic of locally sourced mushrooms.

We’re bringing together the Hudson Valley’s finest — mushrooms from , produce from , cheese from , honey from , mushrooms gummies from , and wine pairings from from — for a multi-course dinner rooted in flavor, seasonality, and nourishment.

MENU
Starters
🥖 Shiitake-Sesame Sourdough Toasts with triple crème cheese + thyme-honey roasted pears
🍂 Chestnut Mushroom Bisque with cashew cream + crispy sage

Mains
🦀 Lion’s Mane “Crabcakes” with remoulade, microgreens + pickled fennel
🥩 King Oyster Mushroom Steaks with smashed butternut squash, Thai green curry + roasted peanut-coconut chile crunch

Sweets
🍮 Maple & Shiitake Caramel Panna Cotta
🍌 Black & White Tahini Banana Bread with candy cap mushroom fudge sauce + toasted sesame
🍬 Cardamom Cinnamon Roll Reishi Gummies (to take home)

✨ Limited seats available — reserve your spot and taste the season’s magic through the link in my bio 🔗!

The first weekend in August marks International Alopecia Awareness Day, a moment close to my heart.

Five years ago, I was deep in the unknown. I was losing my hair and my sense of self along with it. What I thought was just physical — alopecia — became the beginning of a much deeper journey.

Healing wasn’t linear. It rarely is. There were setbacks, detours, and days when I felt like giving up. But again and again, I returned to myself — to my breath, my body, my intuition.

What anchored me most was Ayurveda. Not as a quick fix, but as a way of remembering who I am. Through daily rituals, seasonal foods, herbs, and deep listening, I’ve rebuilt my health and sense of wholeness — from the inside out.

This isn’t a “before and after” story. It’s a still becoming story. And I’m sharing it today for anyone navigating their own healing — with or without a diagnosis, with or without visible symptoms. You’re not alone.

Reunited and it feels so good 💙💖

You know that you picked the right person to marry when you want leave Hawaii to come home to your person 💕 I am so grateful to be married to someone that I fall in love with over and over again.

In the wake of 2.22.22, I am renewed. 💖✨

Shining my light for all to see. ⭐️🌟⭐️

Embracing new growth, inner balance and self-love In the land of rainbows 🌈

I don’t know about you but I am definitely someone who eats with their eyes and this beautiful beet hummus has a way of making my mouth water 🤩👅💦
I am trying to make the most of my in my and adding beets to chickpeas completely transforms a typical hummus into the crown jewel of a meal or an appetizer 💎✨
Beets are an underrated superfood and are packed with vitamins and minerals such as iron, folate and vitamin C which help with immune function, cell regeneration and detoxification of the blood ❣️❤️❣️
You can try making some for yourself by following the link in my bio 👀👀👀