This Badass Life
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Yoga teacher. Retreat leader. Professional thorn in the side of men who think their opinions on uteruses matter.
I take women on trips that change their lives and post things that ruin yours.
06/19/2026
💚 Some Friday nights are for going out. This one’s for going IN
We’ll open with warm ceremonial cacao — an ancient heart medicine — and a quiet intention. Then we sink into 90 minutes of slow, supported Yin built entirely around Anahata, your heart center. Long, melting backbends. Bhramari (bee 🐝 breath) to hum you out of your head and into your chest. And a closing loving-kindness metta meditation that takes all that softened, open-hearted warmth and sends it back out into the world — because that’s the whole point. We get quiet so we can get loud.
No experience needed. No flexibility required. Just bring your heart and let us hold the rest. 🐝💚🫶
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📆 Friday, June 26th
⏰ 6:30–8:30 PM
Comment YIN and I’ll send you the link to save your spot. 🤎
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It’s simple. 🏳️🌈🏳️⚧️
FDT and KNICKS IN FIVE. But seriously. Anyone know what was in that sage? Asking for a whole ass democracy….
06/14/2026
Happy appreciation day— are you registered to vote 🗳️???
Impatiently waiting for the day it happens …
06/12/2026
Life lately.
Period.
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