Kareem Manuel

1 year ago & I were preparing for a show with . This year we’re preparing for her first single release March 8th. Ft (a whole other post about the heat we’ve been working on)

See yall this weekend. Big thanks to .ori brought on as creative director. I highly recommend yall hire her.

CALLING ARTIST - Open mic where you can win $1,000. Share your art and your heart as part of festival and celebration. Only 10 slots available. First come first served. Hosted at the incredibly beautiful

Also calling vendors. The weekend is going to be packed with people & you want to be in front of them. Food, merch, art and more. Tap in.

Happy bearthday to the woman that birthed me. I say often outside my home was dealers and killers. Inside was the Cosby show. There was a season I hung with the Obamas almost everyday thanks to you and dad. You prepared me and my sisters well for life . In my opinion mom you deserve it all and I’m very grateful for you. I hope this year and many more to come you feel all the love and support you deserve.

Then Lazarus walked out of the grave and set the world ablaze

Birthday celebrations of life and love all week.
Ball with the homies and
Tekken with
Cancer pool party with .life & other beautiful people
Finally jamming with .world
Racing in the pool with my boys.
My mom is making rum cake iykyk
Words of inspiration from .ori & many many many more

I had a friend who I love very much say today “spirit been whooping your head huh” The answer is yes. AND I am so blessed. Spirits showing that too.

I have learned without a shadow of any doubt I can be happy with nothing because I already have everything.

Prayers for love, peace and justice for all oppressed people. 39 years around the sun and I understand it now.

We. Are The Ones We’ve Been Waiting For

Happy Father’s Day
How it started vs How it’s going
There will never be a day when I’m not a father for the rest of my life. It’s a calling more than a role. They already outshine me.
I love these boys and am pretty sure I’ll never have anymore.

📍ATLANTA – Sunday, June 15

Poetry vs. Hip-Hop® kicks off the 10-Year Anniversary Tour ! Hosted by Georgia Me and Jamellow, featuring spotlight performances by Red Storm, DJ Crowns, and live painting by Sean Mulkey Arts—plus headliners and .

This show launches the “HEALED PEOPLE DON’T ACT LIKE THIS” summer 2025 album up for your Grammy consideration in the Spoken Word-Poetry Category, and book tour!

💰 The battle of wits and stage presence between Poets and MCs where, YOU the audience, determine who goes home with cash and prizes!

Join the community on IG & TikTok:

www.poetryvshiphop.com

If you have experienced me as a facilitator please share what it was like to grow through a weekend.

If you’re interested in experience a self discovery retreat please share what you hope to experience.

Hosting a few transformational experiences this summer + fall.

Me walking and talking with my shadow come upon this gate…

Gate says “Make today a great day”
Me: Ok I will. walk walk walk
Gate says “Today is a great day”
Me: 👁️