Surviving Pink the Book
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Yet, I am not sad, I am thankful that I am SURVIVING!
If you told me that by the age of 50, I would have a breast cancer diagnosis, four rounds of chemo, and a 22-year old daughter stepping up as my caregiver, I would have not believed you.
05/22/2026
Bringing the positive vibes all day ✨
Feel good. Be happy. Spread joy everywhere you go 💛
Good energy is contagious — smile more, laugh louder, and enjoy the little moments
05/20/2026
On Wednesdays we wear pink 💓💓
A self breast exam is not a replacement for clinical exams or mammograms — it’s an added layer of awareness. It’s about knowing your body and advocating for your health.
Take 5 minutes. Once a month.
It could save your life — or someone you love.💕
05/20/2026
If you’re wearing pink today, let this be your sign…
💓💓Have you scheduled your 2026 mammogram yet?
Early detection saves lives — and a simple appointment could make all the difference.
Don’t put it off. Don’t forget. Don’t wait.
05/18/2026
The gray hair is obviously winning 😂
Between menopause, grief, and life itself… I officially give up trying to keep up. Silver it is. ✨
05/17/2026
Missing my mama a little extra today… enjoying one of her favorite simple joys: a cold popsicle and a peaceful Sunday afternoon. 💛✨
05/15/2026
😂😂😂🫣 Bring on the weekend!!
05/14/2026
There’s something about sitting on your own patio in silence and solitude that makes God’s presence feel so powerful. 🌿✨
05/14/2026
🌸I’m so inspired by the strong women in my family. They’ve shown me that through prayer, strength, and compassion, anything is possible. Rest in peace, Mama — you laid an incredible foundation that continues to guide and uplift us every day.
05/13/2026
On Wednesdays we wear pink 💕💕
Did you know: scheduling your mammogram about a week after your period ends can make the exam noticeably more comfortable.
Here’s why:
• 🌸 During the week before your period, breasts are often more tender and swollen because of hormonal changes.
• 📅 Right after your period, breast tissue is usually less sensitive, so the compression part of the mammogram tends to hurt less.
• 👍 Some clinics even suggest this timing when you book the appointment if you’re still having regular cycles.
Bonus mini-tip: skipping caffeine (coffee, tea, chocolate) for a few days before the exam may help reduce breast tenderness for some people.
Schedule your mammogram appointment and remind a friend ☺️
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