Glyde
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A journey into expanded consciousness and personal growth đ
Thereâs more inside of you than youâve probably been taught to notice.
Not everything we experience is loud, obvious, or easy to explain. Some things are quiet⌠subtle⌠and deeply personal. Intuition that nudges you in the right direction. A sense of knowing you canât quite put into words. Moments where you feel connected to something bigger than just the surface of everyday life.
Abilities like deep intuition, vivid inner awareness, and expanded states of consciousness arenât reserved for a select fewâtheyâre human. Things like astral exploration, remote viewing, or even the idea of âquantum jumpingâ often sound out of reach, but at their core, they all begin the same way: by becoming still enough to listen within.
The challenge is, life is noisy. Constant distractions, opinions, stress, and expectations can drown out that inner voice. But when you take time to slow down⌠to breathe⌠to sit in silence⌠something shifts.
Meditation isnât about becoming someone new. Itâs about remembering whatâs already there.
You donât have to force anything or chase experiences. Just start by creating space. Even a few quiet minutes a day can reconnect you to a deeper part of yourself.
What you discover there might surprise you. đż
⨠The Mental Screen Technique (Quick Guide) â¨
Try this with me:
1ď¸âŁ Close your eyes and imagine a big mental screen in front of you.
2ď¸âŁ Put the problem or stress youâre dealing with on the screen.
3ď¸âŁ Swipe it awayâwatch it slide right off.
4ď¸âŁ Replace it with the result you want to see.
5ď¸âŁ Now feel it. Hold the feeling of what itâs like to already have that resultârelief, excitement, confidence⌠whatever it is.
6ď¸âŁ Take one deep breath and lock that feeling in like it's already true.
â° And hereâs the secret:
Set an alarm every hour today.
Every time it goes off, pause⌠and hold that vision in your mind again.
Re-feel it. Re-own it. Reclaim it.
Your mind is powerful
Would you try this with me? âĄđ
Relaxing your body physically during meditation is essential because it helps calm the nervous system, reduce physical tension, and create the conditions for a still and focused mind. When the body is relaxed, it's easier to let go of distractions, breathe deeply, and enter a deeper state of awareness. Physical relaxation also signals to the brain that it's safe to slow down, promoting mental clarity and emotional balance.đ§đžââď¸â¨ď¸
05/30/2025
While you are on this JOURNEY called life you want to ensure that you have writen đ down ALL the steps that you will be taking so that you can look back and see how far you have come. â¨ď¸
Feel satisfaction in knowing YOU are changing the world đ even if no one knows your name.
Welcome. I'm so glad you're here. I am pleased to announce the rebrand of Glyde where will be offering meditation and personal development classes.This class is about more than just relaxationâit's about expansion through guided visualization where weâll tap into the deeper layers of your consciousnessâthe part of you that holds infinite wisdom, creativity, and clarity. As you learn to expand your awareness, youâll begin to see positive shifts ripple through every area of your lifeâyour spiritual path, your relationships, your love life, your parenting, your health, your passions, and even your daily thoughts.
This journey is about awakening the full potential within you. Lets Glyde !!â¨ď¸
Knowledge is potential! Action is Power! â¨ď¸
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| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 11pm |
| Saturday | 9am - 11pm |