CS- Coaching by Sahil
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The purpose of this page is to share nutritional and fitness information with the community, which will help us improve our quality of life.
You can also follow the workouts and fitness journey of my clients.
12/07/2025
Together over a decade and counting.
The cheer from the crowd said it all.
#2021
12/07/2020
What a proud moment, a good way to finish the season for . Scoring 176 in the finals with with 13 sixes and 17 fours is quiet a decent performance ⠀
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Exciting News!! I have collaborated with AKHB for an online workout tomorrow morning at 9am. So follow the link and sign up, look forward to Working out with you in the morning. ⠀
https://attendee.gotowebinar.com/register/8039884514841241611
It always motivates me to hear from people who I work with, let it be a teenager working on his fat loss or a senior member in their 80s who is very happy because they were able to do an activity which they haven’t done for years.
It’s never too late or early to work on your body, take care of your body and it will take care of you.
#2020
finishing off the workout with some core work. Adding this to your routine will help you develop your obliques. Remember you just can’t loose belly fat, fat goes off the body as a whole. Dm me and let’s start your fitness journey.
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#2020
Check this video out Start the new year right!
Does not matter if you are young or old, we all need to be active and give our body at the least 30 mins a day. If you don’t give time to your body, start now. If you need a plan or a trainer send me a message and start your journey towards a healthy you.
#2020
Heer Patel who is a well recognized player across Atlanta cricket is following Stronger by the day program this off season.
I know my client will have a good week when I take them through awesome leg workout on a Monday.
I just don’t make my clients work hard, we also work smart. Having good form is the key to a good workout, while we push our bodies to the limits.
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