7 Healthy Roots Wellness Community
Wellness community, health tips and challenges for you!
10/22/2023
Nature, relaxation, walking, connection 💗 -InfammatoryReset
09/25/2023
It is good to see studies that reaffirm what our bodies already know… regular quality sleep and social connection, quality nutrition, and movement make us feel significantly better! These measure reduce inflammation which improve mood! Join AIR, our proven functional nutrition and lifestyle program to enhance connection and support and reduce inflammation. Link in the bio 🌺
-InfammatoryReset
09/14/2023
What is your current go to way to fuel yourself for success? Quality sleep is on our list!
Our 7 Healthy Roots Mission
To empower and support clients to create vibrant health and whole life wellness so that they can feel great and live fulfilling lives.
To empower as many people as possible to take responsibility for their health, follow their body’s guidance and avoid chronic health conditions altogether.
To help make root cause-based healthcare in the United States accessible, simple and affordable.
We foster a team-based approach where patients, doctors and Functional Nutrition Practitioners work together to support achieving health goals.
Do you feel younger or older than your age?
If you could pick ONE food to be calorie free for the rest of your life... what would it be?
01/15/2021
Take 90 seconds , answer 12 questions and find out if inflammation could be hindering your weight loss, messing up your sleep, making you moody or anxious or depressed...
These 12 signs show that your body may be inflamed - 7 Healthy Roots These 12 signs show that your body may be inflamed. Take the quiz and find out what you can do to make inflammation go away
What do you do in the first 30 minutes of morning?
01/11/2021
If there's ONE thing you could focus on that would get your health back on track faster... it's this...
The one single thing you should be paying attention to if you want to get healthy - 7 Healthy Roots The one single thing you should be paying attention to if you want to get healthy is inflammation. What are signs, symptoms and strategies?
01/07/2021
We Just Posted our latest video on Acne, Psoriasis, Eczema and Rashes & what to do about it! Hop over to Radiant Women Building Health to see it!
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