Dynamic Fitness

Dynamic Fitness

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Let’s stay active!!
Book an Appointment with Dynamic Fitness
https://dynamicfitashdown.setmore.com
TO REGISTER bring your athlete to the specific practice time ASAP!!

Basketball - At Old Brown Gymnasium
Mondays & Thursdays 5:00pm-7:00pm

Track - At Dynamic Fitness *It’s The Last Week*
Monday @ 3:30pm & Thursday 3:30pm
**(Track Meet): Saturday 11am @ Ashdown High SchoolTrack (Invite all Friends and Family)

Football - At Dynamic Fitness (Lineman & 7on7)
Monday 11:00am-12:30pm
Tuesday 4pm-6pm
Wednesday 11am-12:30pm & 4pm-5:30pm
Friday: 11am-12:30pm

All Around Youth Fitness - At Dynamic Fitness
Monday * Wednesday * Friday: 10am-11am
Wednesday: 5:30pm-6:30pm

Flight School - At Dynamic Fitness
(Advanced Sports Training)
Monday * Wednesday * Friday
9:00am-10:00am
Tuesday 6:00pm-7:00pm

Adult Fitness Group - At Dynamic Fitness
($20 per week)
Monday * Wednesday * Friday
7:00am-8:00am & 8:00am-9:00am

We Train Different in Ashdown AR
-Youth Weight Loss & Fitness
-Youth Athletic Training
-Adult Weight

10/17/2022

Athlete Builder Workouts
Mondays 4:30pm
Tuesdays 4:00pm
3 for $50

09/12/2022

New Training Schedule For Ashdown!!

08/11/2022

We are excited to release our Back To School training schedule. We provide classes for all ages and skill levels, along with sport specific football training. Our new Adult Fitness class will surely be a big hit! Book your session using our custom booking site: https://dynamicfitashdown.setmore.com
-send a message or give us a call to discuss pricing (903) 280-8244 or (870) 571-5146

05/16/2022

Athlete Builder

05/16/2022

Athlete Builder

https://dynamicfitashdown.setmore.com

05/13/2022

Vertimax Training

Summer VertiMax training now available in Ashdown!! The only place in this area you can get work on the VertiMax!! Only 4 slots will be available for each session!!



Book a session with Dynamic Fitness using this link!!
https://booking.setmore.com/scheduleappointment/450c164d543e4ff54ca75de3f531327a6167538f/class/ca2246a5ba436c426e517b6136f260970f0a02f4c1

05/13/2022

Summer VertiMax training now available in Ashdown!! The only place in this area you can get work on the VertiMax!! Only 4 slots will be available for each session!!



Book a session with Dynamic Fitness using this link!!
https://booking.setmore.com/scheduleappointment/450c164d543e4ff54ca75de3f531327a6167538f/class/ca2246a5ba436c426e517b6136f260970f0a02f4c1

05/02/2022

Showcase/Combine/Camp Prep classes now available!
Come prepare & get better with Coach T.
*Classes available in Ashdown, Texarkana, & Dequeen!!

Book a session with this link!!
https://booking.setmore.com/scheduleappointment/450c164d543e4ff54ca75de3f531327a6167538f/class/ca380f1901b5a5f25cef2d57444fad67e73b9d435f

03/28/2022

Registration & Practice Link
https://dynamicfitashdown.setmore.com

Ashdown and surrounding areas Youth Track & Field Registrations are now open!!
1. Click the link below
2. Create an account
3. Select your practice times under SWA Track
4. I’ll see you at practice at the Dynamic Fitness building.
Practice starts this week!!!

Online Registration & Practice Schedule Link
https://dynamicfitashdown.setmore.com

02/03/2022

Sign up & Register for the 1st Annual today!!! BeLikeCJ.com It’s going to be a blast!!!

Book Your Appointment with Dynamic Fitness - Sports/Recreational Activities 01/24/2022

Book Your Appointment with Dynamic Fitness - Sports/Recreational Activities

Youth Workout groups available!!
Overall Fitness, Spring Sports Prep, & Upper Level Elite Training!!!
Check out our schedule and book on the link below!!



Book an Appointment with Dynamic Fitness
https://dynamicfitashdown.setmore.com

Book Your Appointment with Dynamic Fitness - Sports/Recreational Activities We specialize in youth sports and recreational services, along with elite youth personal training.

01/24/2022

Happy Monday!!! The is now a certified Nonprofit 501(c)(3) charitable organization!!! Which means, 100% of you donations are tax deductible!!! #24

Book Your Appointment with Dynamic Fitness - Sports/Recreational Activities 12/20/2021

Book Your Appointment with Dynamic Fitness - Sports/Recreational Activities

2022 Training Schedule Now Available!!
Ask about the weekly and monthly discounted rates!! Private Group & Team Training Available On Request!!!

Baseball - Basketball - Softball - Speed - Agility - Conditioning - Track - Football- Overall Fitness - Strength - Footwork -
BUILD CONFIDENCE


Book an Appointment with Dynamic Fitness
https://dynamicfitashdown.setmore.com

Book Your Appointment with Dynamic Fitness - Sports/Recreational Activities We specialize in youth sports and recreational services, along with elite youth personal training.

Photos from Pinecrest Retirement Lodge's post 07/08/2021

Photos from Pinecrest Retirement Lodge's post

06/30/2021
06/14/2021

Schedule for the rest of this month!!
Don’t let your child get left behind!!

Photos from Southwest Arkansas Sports and Recreation's post 06/11/2021

Photos from Southwest Arkansas Sports and Recreation's post

06/10/2021

06/03/2021

This group got it in this morning!!
All-Around Youth Fitness Groups!!
Morning & Afternoon Slots available!!

Photos from Southwest Arkansas Sports and Recreation's post 05/19/2021

Photos from Southwest Arkansas Sports and Recreation's post

05/10/2021

👀

Photos from Dynamic Fitness's post 04/30/2021

Sunday May 2nd is the last day to turn in Ashdown Youth Track & Field Registration Forms!!
*No Exceptions Can Be Made*
Pick Up or Drop Off Forms and Fees at Angie's SNOW HUT-Ashdown

Sunday Practice Schedule: At Ashdown Track
3pm
4pm
**please pick a time that works best for you and we will see you then**

04/27/2021

Runners To Your Mark!!!!!!

04/21/2021

Ashdown Youth Track & Field Registration Form!!
Forms will be available at the Dynamic Fitness facility (740 E Wood St, Ashdown).
Definitely an opportunity you don’t want your athlete to miss.

04/19/2021

Special Program Coming To Ashdown Students!!
1st Ever Recreational Youth Track & Field Program in the Southwest Arkansas Area!!

04/08/2021

What are you waiting on?
Bring The Whole Family!!!

Photos from Dynamic Fitness's post 04/06/2021

The Family Plan: Up to 3 family members or friends
$150 a month(unlimited sessions)
Get signed up today!!

04/04/2021
04/01/2021

April Membership Enrollment Ends Soon!
April’s Special Offer: Family Pack
4 Family Members - $150
(Kids & Adults)
(Unlimited Classes)

03/31/2021
03/31/2021

April’s Training Schedule
Contact us for information on April’s Special Membership Package Pricing!!
Base 4 week Program:
Youth Athlete - $125 unlimited classes
+$25 additional athlete
Adults - $20 per week unlimited classes

03/30/2021

03/22/2021

This week’s schedule !! 3/22
You Make Your Own Schedule!!
*Ask About Private Group/1on1 Trainings
March Special Ends This Week!!
-Kids $100 for 4 Weeks
-Adults $10 Per Week

03/19/2021

Weekend Training Schedule
Friday:
5pm Jumpstart B/G
6pm Athlete Builder B/G
7pm Go Getta Football Skillz

Saturday: Park Tennis Courts
8am-Results. Women
9am Results. Men
10am Jumpstart B/G
11am Athlete Builder B/G

Sunday: @ Hit-N-Run: SW Arkansas Batting Cages (Ozan)
5pm-12&Under B/G
6pm-13&Up B/G

03/18/2021

Big Football Exposure Opportunity For The ArkLaHomaTex!!
Come Show Some Of The Best Scouts/Trainers In The Industry, You Are Next Level!!
-Need To Sharpen Your Hair Skills ?
Come See Us
*Media Will Be In The Building

03/17/2021

These young ladies got after it tonight..

Videos (show all)

Athlete Builder
Vertimax Training
Showcase/Combine/Camp Prep classes now available!Come prepare & get better with Coach T.*Classes available in Ashdown, T...
April Membership Enrollment Ends Soon!April’s Special Offer:  Family Pack4 Family Members - $150 (Kids & Adults)(Unlimit...
RESULTS. womens fitness program

Telephone

Website

Address


740 E Wood Street
Ashdown, AR
71822

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