Empire Fitness

Empire Fitness

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Hi Everyone!

This is Laura Kowalczyk, EXP Realtor. I wanted to invite you to join our FB Group, @Lovin' Life In Loudoun! Our goal is to support and promote our local businesses in a positive, happy way! No rants/politics/griping! Just a great group to be a part of! 🙂 In addition we will have monthly and then twice a month Goodie Giveaways from and for our members! This is 100% OPTIONAL! 🙂 Its just a way to add some fun!

Please join us and spread the word to any other people and/or businesses you think may be interested in joining our Group! Also, I would be happy to do a Spotlight Feature on your/anyone's business as well as on any upcoming events! All you have to do is join our Group, send me an email with a write up and some pics and I would be happy to post!

Let's make this a resource for local Loudouners as well as our wonderful guests from other areas!

You can email me at: [email protected] As always, if you have any questions, feel free to reach out to me anytime! 571 428 1220

Have a great day! 😀
Laura Kowalczyk
Hi Everyone!

This is Laura Kowalczyk, EXP Realtor. I recently started a FB Group, @Lovin' Life In Loudoun! and wanted to invite everyone to join! Our goal is to support and promote our local businesses in a positive, happy way! No rants/politics/griping! Just a great group to be a part of! 🙂 In addition we will have monthly and then twice a month Goodie Giveaways from and for our members! This is 100% OPTIONAL! 🙂 Its just a way to add some fun!

Please join us and spread the word to any other people and/or businesses you think may be interested in joining our Group! Also, I would be happy to do a Spotlight Feature on your/anyone's business as well as on any upcoming events! All you have to do is join our Group, send me an email with a write up and some pics and I would be happy to post!

Let's make this a resource for local Loudouners as well as our wonderful guests from other areas!

You can email me at: [email protected] As always, if you have any questions, feel free to reach out to me anytime! 571 428 1220

Have a great day! 😀
Laura Kowalczyk
New to Town - Looking for Local Gym

Town Hall is now preparing Welcome Kits for new families that are moving into our community.

These new families are looking for a new EVERYTHING!

Town Hall contacts these new families each week as soon as they move into their new home.

These new families will find new places to eat, work out, wash their car......they need a new Hair Salon, Spa, Auto Repair Shop, Optometrist, Dry Cleaner, Pet Groomer, Day Care Facility, Florist, Nail Salon, Pharmacy......you get the idea. They are actively seeking new local businesses and creating new purchasing patterns. They will become someone's next new local, loyal customer.

Town Hall will direct them to you before your competition even knows they are here.

Since our Welcome Kits are exclusive, and we can only accommodate one business per category, I would ask you to kindly let me know if you are interested in being featured in our local Welcome Kits.

I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.

Please reply to this email with your availability or call me at your earliest convenience.

For a faster response, or if you prefer, feel free to text me on my cell which is listed in my signature.

Thanks.
Karla Cain
(540) 664-5514
GO VOTE!
Lets Get This Work!!!
Every Thursday Darryl!!!!

Join us at Empire Fitness Training where we build muscle and burn fat! We are a gym for all Fitness levels and we focus on getting safe strong results!

Sign up for a Month training experience or by the amount of sessions you want. Notify us by a Facebook message or Email that you want to join Personal Training or Small Group Training. Whether you are a beginner or an advanced gym ju**ie, Empire Fitness guarantees that you will get a great workout in a safe and fun environment. Bring a friend and you can both enjoy the fitness experience and a discounted rate. Expect encouragement, support, a challenge and great music! Classes are about 60minutes long! Personal Training Prices
1 on 1 - $75/hr
2-4 person training - $45-50/hr
Group Training Classes - $25-40/session
Month to Month, 3Month-6Month, 12Month


Saturday Group Class (drop ins) - $25/hr
Members- $20/hr

Operating as usual

02/01/2021

February Challenge!
Burn 15K calories in 28 Days and Win a $25 Gift Card!
Use a fitness calorie tracker to track your progress!!
Let us be a part of your journey, tag @empirefitnessllc

Use the hashtag #empirefitness15kchallenege and #empirefitness
*Must have proof to win!*

*Make sure you track all activities!*

#empirefitness15kchallenge #empirefitness #gym #gymmotivation #gymlife #bodybuilding #muscle #nfl #football #gymrat #gymselfie #workout #bestofloudoun #workoutmotivation #work #motivation #gymmotivation #motivationmonday #workoutmotivation #work #gymtime #muscles #bodybuilding #dmv #smallbusiness #blm #workhard #workoutroutine #empirefitness #ashburn #personaltraining #bodybuilding #bodybuildinglifestyle #loudouncounty #dmv

February Challenge!
Burn 15K calories in 28 Days and Win a $25 Gift Card!
Use a fitness calorie tracker to track your progress!!
Let us be a part of your journey, tag @empirefitnessllc

Use the hashtag #empirefitness15kchallenege and #empirefitness
*Must have proof to win!*

*Make sure you track all activities!*

#empirefitness15kchallenge #empirefitness #gym #gymmotivation #gymlife #bodybuilding #muscle #nfl #football #gymrat #gymselfie #workout #bestofloudoun #workoutmotivation #work #motivation #gymmotivation #motivationmonday #workoutmotivation #work #gymtime #muscles #bodybuilding #dmv #smallbusiness #blm #workhard #workoutroutine #empirefitness #ashburn #personaltraining #bodybuilding #bodybuildinglifestyle #loudouncounty #dmv

Vote now for the Top 5! 01/15/2021

Vote now for the Top 5!

Don't Forget to Vote Daily!!! Thank you for your support!

Vote now for the Top 5! Vote once per day for your favorites in and or all categories now through Friday, January 22. Then, come back in March to vote to determine the ultimate winners and finalists. Spread the word to your friends, family and neighbors to show some love for local businesses when they need it most!

Check out Empire Fitness. 01/10/2021

Check out Empire Fitness.

Vote EMPIRE FITNESS Best Gym! #Dailyvote

Check out Empire Fitness. Vote once per day for your favorites in and or all categories now through Friday, January 22. Then, come back in March to vote to determine the ultimate winners and finalists. Spread the word to your friends, family and neighbors to show some love for local businesses when they need it most!

Check out Darryl Hamilton, Empire Fitness. 01/10/2021

Check out Darryl Hamilton, Empire Fitness.

Please Vote! #BestPersonalTrainer Daily!

Check out Darryl Hamilton, Empire Fitness. Vote once per day for your favorites in and or all categories now through Friday, January 22. Then, come back in March to vote to determine the ultimate winners and finalists. Spread the word to your friends, family and neighbors to show some love for local businesses when they need it most!

12/14/2020

Motivation Monday!
Never let fear be the reason you aren't successful. Use fear to drive you forward!

@lisafitpro is one the best Trainers in the DMV. She proves it day in and day out!

Come get right!


12/10/2020

Empire Fitness is Elite Training for all ages. We don't compare because there is no Comparison! Exciting Big things coming soon! Stay Tuned!

Join Empire Fitness to meet all your goals!

#empirefitness #fitness #fitnessmotivation #bodybuilding #personaltrainer #ashburn #loudouncounty #dmv #fitnessphysique #fitnessphotography #bodybuildinglifestyle #blackownedbusiness

12/07/2020

It's all I'm tryna do, hustle and motivate.
Empire is our way.
We took control and doing it our way.

#empirefitness #empireskillscamp #eliteathletes #motivation #fitness #ashburn #loudouncounty #trainers #sportsperformance

12/02/2020

Empire Skills Camp!
DBs WRs QBs RBs LBs

Our Goal is to make the youth better by perfecting every rep!

Challenge yourself on the little things that will make you elite. Don't be good be great!

@dabsher3 @izzy_392_ @dhamilton26
@empirefitnessllc

11/29/2020

Built Different

#empirefitness #motivation #football #trainers #performancetraining #dedication

11/29/2020

Motivation Monday!

Surround yourself with people who destroy your doubt and boost your worth!

@dabsher3 - Sports & Performance Trainer and Pro Football WR

@dhamilton26 - Head Trainer and Sports & Performance Trainer, Owner

@lisafitpro - Personal Trainer, Physique Pro, Nutrition Coach, and Badass Mom

@3bfitnessbybrie - Personal Trainer, Fitness Model and HITT Trainer

#empirefitness #mondaymotivation #inspiration #fitnessmotivation #fitness #loudouncounty #ashburn #va #dmvfitness #personaltrainers #bodybuilding

11/29/2020

Thanksgiving Weekend Empire Skills Football Camp!!

We don't compare because there is no comparison! 💯

Coached by :
@izzy_392_ Coach Van - Former D1 STAR ⭐ WR @cusefootball & Pro WR!

@dhamilton26 Coach Dham - Former D1 STAR ⭐ DB @spiderfootball & Pro DB!

@dabsher3 Coach Dante - Former STAR ⭐ WR @gsc_pioneers & Current CFL WR! @mtlalouettes

QB Coach Berry @fcpscvhswildcats!

#empirefitness #empireskillscamp #empireskillsfootballcamp

11/29/2020

Coach Van @izzy_392_ teaching these young wolves🐺 how to be Elite at the next level! Showing them it's about attention to detail!

Empire is lucky to have a pro coach like him!

Skill position football players sign up for our elite Skills Camp and never be out worked!

Our Coaches Resumes are Elite!
#empireskillscamp #empireskillsfootballcamp #eliteathletes #empirefitness #football #nike #loudouncounty #ashburn #pinkhydration

11/24/2020

💪Surround yourself with people who want to be great and who inspire others to be great!

Thats what we do at Empire Fitness!

10/06/2020

Message us for location!! Follow us on Instagram!!

10/05/2020

Empire Elite Skills Camp
-Saturdays
-Speed, Agility, Position Drills
-WRs, RBs, TEs, QBs, DBs, LBs,

10:30am!!!!!

Coached By Former D1 and Pro Athletes

$25/athlete venmo @ empirefitness

Come get this work!! Improve, Compete, Lead, and be Elite!

09/15/2020

Saturday Class Alert!!! 10am Sat. 19th! Come sweat with us! Reserve your spot by Venmo -empirefitness

#empirefitness #thetoughfitness #bootcamp #groupfitness #motivation

09/14/2020
08/26/2020

Two of some of my Favorite Athletes!
Bean & Marshmallow

#empirefitness #eliteathletes #athletes #motivation #hockey #lacrosse

08/24/2020

Empire Fitness

04/05/2020

Empire Fitness

[03/15/20]   Empire Family,



With the current situation regarding the Covid-19 virus, l wanted to reach out and let you know how we are handling this situation. The safety and well-being of our clients, trainers, athletes, youth and their families have always been our primary concern at Empire. You are our TOP priority.



Our facility has always been maintained at a higher standard. In addition, our building is scheduled for deep cleaning every week. The current crisis will pass. However, in the meantime, we must all do what we can to protect ourselves and each other. Currently, we do not intend to close our facility. In the unfortunate event that we are forced to close, we will provide access to online coaching.



We do ask that you continue following our "no sickness" policy. If you feel the onset of cold or flu-like symptoms, please stay home and take care of yourself. Please keep in mind that even several days after the final symptoms, you may still be contagious.

Please be especially mindful of good hygiene practices, as I am sure you are currently practicing. We ask that everyone do their part in preventing illness.

Please wash your hands before and after your workout. Most viruses are transmitted by touching your face. If possible, try to minimize this action. Bring your own gym towel.

Fist or elbow bump in place of handshakes or hugs is preferred. Hand washing is your best defense. Hand sanitizer may also be used.

If you have come in contact with someone that has contracted COVID-19, please see your medical professional and take the necessary precautions. Please also alert the gym of any possible issues so we may inform and alert others. We continue to serve you in the most private and protected way possible while also ensuring all members of the Empire Family are safe.



Thank you!

02/18/2020

New Product Alert🚨🚨🚨
Order Water that is good for you and help cancer patients and their families!!

Let's support Local Businesses!

Pinkhydration.org

02/13/2020

Empire Fitness Trainers are the best in the business! We specialize in Weight Loss, Toning, HITT, Muscle Building, Core Strengthening and most importantly giving clients the BEST experience! We are a family that builds together!

- Personal Training
- Partner Training
- Group Classes
- Athlete Performance Training
- Kick Start Training
- Competition Training
- Nutritional Guidance
- Saturday Classes
- Glute Building Classes**
- Online Training

Join us! Join the Family!

#empirefitness #personaltrainers #bodybuilding #ashburn #loudouncounty #fitnessmotivation @ Empire Fitness

northernvatimes.secondstreetapp.com 02/08/2020

Check out Darryl Hamilton, Empire Fitness.

VOTE PLEASE!!! SHARE!!! Lets Bring this Home to EMPIRE FITNESS!!

northernvatimes.secondstreetapp.com You can vote once per day per category in any or all categories through Friday, Feb. 21.

northernvatimes.secondstreetapp.com 12/16/2019

Best of Loudoun Nominations 2020

Grateful that Empire Fitness has been Nominated Best of Loudon for Fitness/Gym!
Please VOTE!!
You can VOTE Once a Day Until December 27th!
Here is the Link! Its Easy!

northernvatimes.secondstreetapp.com Best of Loudoun nominations are open!

northernvatimes.secondstreetapp.com 12/16/2019

Best of Loudoun Nominations 2020

Grateful to have been Nominated Best of Loudon for Personal Trainer!
Please VOTE!!
You can VOTE Once a Day Until December 27th!
Here is the link! Its Easy!

northernvatimes.secondstreetapp.com Best of Loudoun nominations are open!

09/16/2019

Breaking News…..

Empire Fitness has been selected for the 2019 Best of Ashburn Award in the Personal Trainer category by the Ashburn Award Program.

I am thrilled and honored to receive this award. It is truly my feeling that the Empire clients are the best in the business. Thanks for trusting me with your fitness goals. Cheers to enjoying it every step of the way! Thank you so much!!

Darryl Hamilton

[01/05/19]   We are doing a 30 Day challenge here at Empire Fitness. If you want to join send us message or comment below and we will send you an invite to our private group page. You don't need to be a member and it's FREE! There is safety in numbers! Why do it alone when you can join us???

[11/24/18]   Small Business Saturday!!

Come join us for 25% off personal training and 20% off group training!!

Limited spots and sale ends 12pm tonight!!

MESSAGE us for questions and to reserve a spot!

[10/02/18]   Hope to See you a lot of you this weekend for our Saturday Class/Pop Up Shop! 10am-11:30am(11am-11:30am shop)

[09/22/18]   What a great class!!!!! Thanks to everyone that came and participated! Energy was amazing!

[06/08/18]   *Summer* Elite Athlete Training Program!
Starting June 19th

(HS/College Athletes) Tuesday & Thursdays
Male Athletes- 9am
Female-Athletes- 630pm

Trainers - Darryl Hamilton & Former NFL player Khary Campbell

*Strength, Speed, Agility, Explosion, Fast Twitch, Endurance, RESULTS*

Sign Up Now!

[03/19/18]   *Spring Group Fitness Alert!!*
If you're struggling to squeeze into your swimsuit or need to get in shape fast, or just want to feel better and release some stress then join out group fitness class! We offer a workout plan for people of all fitness levels, but it does involve hard work, strengthening exercises and commitment. All you need to get started is a little willpower and motivation to walk through the door.
*group times are 8am and 5pm
*sign up with a friend and get 10%off

[12/26/17]   MERRY CHRISTMAS!!

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Telephone

Address


43150 Broadlands Center Plz
Ashburn, VA
20148

Opening Hours

Monday 15:00 - 19:00
Monday 06:00 - 11:00
Tuesday 15:00 - 19:00
Tuesday 06:00 - 11:00
Wednesday 06:00 - 11:00
Thursday 15:00 - 19:00
Thursday 06:00 - 11:00
Friday 06:00 - 11:00
Saturday 09:00 - 11:00
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