The Fitness Equation

We’re proud of our young community members!

Two of our amazing students recently participated in “Job for a Day”, getting a firsthand look at what it takes to work in the fitness industry right here at TFE!

They shadowed our trainers, learned about health and wellness, and even got a taste of the teamwork and dedication that make our community so strong. 💪

It’s inspiring to see the next generation of fitness enthusiasts and wellness leaders in action.

Here’s to empowering young minds and building healthy habits together!

We pause to recognize the men and women who have served our country with courage and dedication. Your strength, resilience, and commitment inspire us all.

You are the real heroes among us and we believe in supporting those who protect us. As a token of our gratitude, we offer discounted memberships to all active-duty military and veterans through our Community Heroes Program.

This is not just a promotion, it's available year-round. Visit our link to learn more.

Just as you have served us and our country, we want to serve you in pursuing your health, healing, and fitness.

“Every post is honorable in which a man can serve his country.”
— George Washington

SALE EXTENDED until October 31st!

Get 20% OFF on any 1:1, Partner, or Group Training sessions! Choose from 30 or 60-minute options, with both Paid in Full and Monthly Payment plans available.*

This is your chance to kickstart your fitness journey with a personalized training experience!

Time is ticking! Act NOW and save big today. ⌛️

*This offer is only for new training customers and won’f apply to existing or renewing plans.”

Join us Saturday, November 9th at 9:30 AM for a spin class with The Ryan Bartel Foundation

We’re partnering together to raise awareness to help prevent youth su***de. Your ride supports programs that empower young people and build stronger communities.

Let’s come together, sweat, and make a real difference! Here's more about the The Ryan Bartel Foundation:

Ryan Bartel Foundation is a Loudoun County based non profit organization whose mission is to prevent youth su***de through upstream educational programs and activities that support and empower youth, families and the community at-large.
***deprevention

Pickleball tomorrow is SOLD OUT! But we still have another class on Oct. 19th. Sign up NOW!! 🏓🏸

Don’t let pain dictate your life.

Our lecture series in partnership with Loudoun Osteopathic Clinic is the roadmap to peak performance and lasting relief you’ve been searching for.

Topics include:
- The Building Blocks of Motion
- Muscle Injuries: Prevention and Recovery
- The Nervous System: Your Body’s Command Center
- The Lymphatic System: Your Body’s Drainage System

Workshops will be held Oct. 15th, 26th, and 30th

Sign up here https://forms.gle/iaZAwwrwC9sgNAq67

Mastering Movement Workshop Ever felt like your body just isn't performing the way it used to, no matter how hard you try? Or maybe you're dealing with recurring injuries that seem to defy physical therapy. Over time, these issues can lead to bigger problems like imbalances, chronic pain, and injuries that can sideline you fro...

Back to school, back to fitness! We’re all about keeping your little ones active, engaged, and having a blast!

Grab a workout, join a new class, or get your 10,000 steps in for the day while your kids have fun with our professional fun-makers.

As long as you check on them, they can stay for over two hours!

Our Kidz Gym offer a safe and vibrant environment where they can explore, play, and make new friends.

Check out the link in comments for more details!

Fall into fitness with our 3v3 basketball league starting in September!

Registration is now open, open to members and non-members.

Zumba on the plaza is CANCELLED tonight due to the weather. Stay dry!
Loudoun

We're excited to partner with Willowsford Conservancy & Farm to provide our members with the freshest ingredients to fuel their workouts, and their lives!

And to kick off this partnership, we're offering the Willowsford "Farmily" 10% off their monthly dues for all new memberships in the month of August*

But wait - there's more! We raffled off TEN Farmer's Choice shares and we'll be announcing the winners TOMORROW, Monday, July 29th in our stories, so check back in!

*reach out to Willowsford for rules/regs for the discount.

is now open at TFE - South Riding! Owner/Operator Rob Sentz and his Family Team are excited to welcome you. The cafe has drinks, snacks, smoothies, and açaí available for purchase as they test and give out samples of sándwiches and wraps the rest of June - their full menu will be available starting this Saturday!

We're grateful for all our clients, friends and family that voted for us in the Loudoun Times-Mirror for best fitness center/gym this year.

Our aim is to provide the best of both worlds: to have the amenities, equipment, and space to crush your goals, AND provide tailored services based on your unique goals/needs.

Thank YOU!