Fitness Image Results

Fitness Image Results

Comments

After a very long break of bootcamp...today I went back...Jeff still the same and the workout...same! I will be hurting tomorrow but it was so nice to see familiar faces at Pville 8am boot camp! #dosomething 😂 I’m back!!
Representing in Telluride!
1/2 the tennis courts are cleared for tomorrow morning! Tried to beat the freezing weather coming tonight. All who participated are going to pick one exercise that they can skip tomorrow morning
Wow, This came up in my FB feed. Hard to believe this was 6 years ago if that is correct. Where does the time go????
The best form of therapy! 💪😎👍 Get your mind right and Do Something!
Ready for an outdoor rainy boot camp live this morning 🌧 💪😎👍🌧 Do Something!
Rocking the step-ups and jumps! Do something!
Holding steady at 3 live sessions a week 💪😎👍
Trying to be like Jeremy Hoelker by the time this thing is over 💪🧔😜👍
All set and ready for 8:45a live today! 💪🧔👍 p.s. the legos are my improvised phone holder 😝
Thanks Coach Jeff for a great virtual workout today! Haley kicked my bum on the running, as usual!!
Fitness Image Results! Whose running in the Shamrock 10k? Comment if you are so we can get our team together! Link below.

www.fitnessimageresults.com Boot Camp with Results

Fitness Image Results is driven by Boot Camp principals dedicated to your health and wellness through teamwork and innovative fitness solutions.

Our coaches take pride helping you reach and exceed your fitness goals. From sunrise to sunset there are classes to meet your needs and get the results you deserve. Our outdoor, indoor and Virtual Training programs keep you motivated with a coach and a team to cheer you on. You will get healthy and enjoy the challenge - we guarantee it! Fitness Image Results will give you a full refund if for any reason you are not satisfied with the program.

#DOSOMETHING

Operating as usual

Timeline Photos 06/08/2021

#QuickTip: If you have stairs - you have cardio! #FIR #FitnessImageResults #runthestairs #cardio #DOSomething

#QuickTip: If you have stairs - you have cardio! #FIR #FitnessImageResults #runthestairs #cardio #DOSomething

Timeline Photos 06/04/2021

Go Haley! Boot camp sessions are paying off on the basketball court at Randolph-Macon College. Haley is stronger than ever and is keeping up with her workouts. We are VERY proud of her! #randolphmaconcollege #girlsbasketball #GoYellowJackets #buzzy #FIR #FitnessImageResults

Go Haley! Boot camp sessions are paying off on the basketball court at Randolph-Macon College. Haley is stronger than ever and is keeping up with her workouts. We are VERY proud of her! #randolphmaconcollege #girlsbasketball #GoYellowJackets #buzzy #FIR #FitnessImageResults

Timeline Photos 06/01/2021

Stay strong all summer long! Join Coach Jeff for a virtual Boot Camp you can do from anywhere. Never miss a workout, get group support and stay fit! Use the code: SUMMERSPECIAL to get 3 months of Virtual Training for only $25! https://fitnessimageresults.com/ ☀️ #VirtualTraining #FIR #FitnessImageResults #DOSomething #summerspecial #summer #limitedoffer

Stay strong all summer long! Join Coach Jeff for a virtual Boot Camp you can do from anywhere. Never miss a workout, get group support and stay fit! Use the code: SUMMERSPECIAL to get 3 months of Virtual Training for only $25! https://fitnessimageresults.com/ ☀️ #VirtualTraining #FIR #FitnessImageResults #DOSomething #summerspecial #summer #limitedoffer

Photos from Fitness Image Results's post 05/30/2021

More pics of the 5k/10k run this morning:)

Photos from Fitness Image Results's post 05/30/2021

Great job today Folks!

Thanks for coming out on this misty 5k/10k!!!

Y'all ROCK!


05/29/2021

Saturday Boot Camp in Lovettsville-Team Tire Flip Relay!

Timeline Photos 05/27/2021

Rotator Cuff Surgery hasn’t stopped Coach Jeff from Coaching! He continues to encourage Bootcamp members to keep working hard to reach their goals!
#goforit #strong #FIR #FitnessImageResults #yougotthis

Rotator Cuff Surgery hasn’t stopped Coach Jeff from Coaching! He continues to encourage Bootcamp members to keep working hard to reach their goals!
#goforit #strong #FIR #FitnessImageResults #yougotthis

Timeline Photos 05/25/2021

Remember to always warm up those legs and hips before you go strong on your workout! #warmup #FIR #DoSomething #FitnessImageResults

Remember to always warm up those legs and hips before you go strong on your workout! #warmup #FIR #DoSomething #FitnessImageResults

Timeline Photos 05/21/2021

Great job, Purcellville! They are killing the double dumbbell sit-up superset with a weighted dead bug! #Purcellville #FitnessImageResults

Great job, Purcellville! They are killing the double dumbbell sit-up superset with a weighted dead bug! #Purcellville #FitnessImageResults

Timeline Photos 05/19/2021

"I love Boot Camp!" And we love to hear that! #ILoveBootCamp #FIR #FitnessImageResults #FIRFanMail #FamilyWorkOuts

"I love Boot Camp!" And we love to hear that! #ILoveBootCamp #FIR #FitnessImageResults #FIRFanMail #FamilyWorkOuts

Photos from Fitness Image Results's post 05/17/2021

Jumping rope burns calories, improves coordination, reduces injury risk, supports heart health and strengthens bone density. And even better, it’s a lot of FUN #jumpeveryday #movemore #dosomething #FIR #FitnessImageResults #jumprope


05/15/2021

Lovettsville 8am Team Doesn't Let A Team Member Miss Saturday Boot Camp by Sleeping In. Especially, when they live in Town. Wakey...Wakey Gloria!!

Timeline Photos 05/14/2021

Weighted lunges help to strengthen your body and improve your walking and running. Functional Training improves your daily life! Pro Tip: Adding hand weights will level up your lunges! #movemore #dosomething #FIR #FitnessImageResults #lunges #functionaltraining

Weighted lunges help to strengthen your body and improve your walking and running. Functional Training improves your daily life! Pro Tip: Adding hand weights will level up your lunges! #movemore #dosomething #FIR #FitnessImageResults #lunges #functionaltraining

Photos from Fitness Image Results's post 05/11/2021

Erin and Don work out together + work together - and it works! Bring your better half to class next week! Get stronger together! #BetterTogether #couples #FIR #FitnessImageResults


05/10/2021

Celebrating Laura's Birthday with 57 Half-Court Sprints! Go Purcellville 8am Team!!


05/09/2021

MothersDay Message

Strong mothers raise strong children! Happy Mother's Day from Fitness Image Results! #FIR #FitnessImageResults #HappyMothersDay #StrongMothers

Timeline Photos 05/07/2021

We love to see smiling faces! Our goal is to help you feel good, get strong, and have FUN while doing it! 💪 #Smile #ExerciseIsFun #FIR #DoSomething #FitnessImageResults

We love to see smiling faces! Our goal is to help you feel good, get strong, and have FUN while doing it! 💪 #Smile #ExerciseIsFun #FIR #DoSomething #FitnessImageResults


05/06/2021

Varsity Lovettsville 8am Team Celebrating Clark Wagner's 60th Birthday with 60 Full Chest To Ground Burpees! Let's GO!!!

Timeline Photos 05/05/2021

"I wasn't at Boot Camp for a month because of an injury and my entire day was different! I missed it so much. Once I was back my body remembered it all! I feel great and these workouts get me motivated to do more!" Tracy P. We love to hear it, Tracy 😄
#welcomeback #dosomething #FIR #fitnessimageresults #FitnessImageResults #FIRFanMail

"I wasn't at Boot Camp for a month because of an injury and my entire day was different! I missed it so much. Once I was back my body remembered it all! I feel great and these workouts get me motivated to do more!" Tracy P. We love to hear it, Tracy 😄
#welcomeback #dosomething #FIR #fitnessimageresults #FitnessImageResults #FIRFanMail

Photos from Fitness Image Results's post 05/05/2021

9:30 Brambleton Boomers having fun with weighted ball!

05/03/2021

The FIR Tanktops are IN and these ladies make them look really good!

Courtney, Laura, and Heather crushed Purcellville 8am Boot Camp today in their tanks. Great job ladies! Coach Jeff

The FIR Tanktops are IN and these ladies make them look really good!

Courtney, Laura, and Heather crushed Purcellville 8am Boot Camp today in their tanks. Great job ladies! Coach Jeff

Timeline Photos 05/01/2021

Virtual Training - building muscles and community! Try it today and let's get strong together! Virtual Training - Fitness Image Results https://ecs.page.link/5AEpe #FIR #FitnessImageResults #VirtualTraining #trainanywhere #nevermissaday

Virtual Training - building muscles and community! Try it today and let's get strong together! Virtual Training - Fitness Image Results https://ecs.page.link/5AEpe #FIR #FitnessImageResults #VirtualTraining #trainanywhere #nevermissaday

Timeline Photos 04/30/2021

Kevin loves Boot Camp because it is a well-rounded workout, outside and nice and early! #ThanksKevin #FIR #Ashburn

Kevin loves Boot Camp because it is a well-rounded workout, outside and nice and early! #ThanksKevin #FIR #Ashburn


04/30/2021

Fun FRIDAY at Purcellville 8am Boot Camp. Girls against the guys Basketball! Girls win it 10 to 8!!! Wow, Boot Camp Strong!!!

Timeline Photos 04/28/2021

Missed your workout today? Take a jog or walk - movement every day is your goal! 👟 HOW you move is up to YOU! #Movement #FIR #FitnessImageResults #DOSOMETHING

Missed your workout today? Take a jog or walk - movement every day is your goal! 👟 HOW you move is up to YOU! #Movement #FIR #FitnessImageResults #DOSOMETHING


04/28/2021

Celebrating Courtney Hall's Birthday today at Boot Camp.

Timeline Photos 04/26/2021

Need help picking the right-sized dumbbell? Ask Coach Jeff for advice in the comments below! 👇🏼 Women typically start with 10-15 lbs. and men with 20-25 lbs. When 15 repetitions are easy and no longer a struggle it's time to level up! Bump it up 5 lbs. per dumbbell and reduce your reps until your muscles acclimate. #AskCoachJeff #FIR #FitnessImageResults #DOSOMETHING

Need help picking the right-sized dumbbell? Ask Coach Jeff for advice in the comments below! 👇🏼 Women typically start with 10-15 lbs. and men with 20-25 lbs. When 15 repetitions are easy and no longer a struggle it's time to level up! Bump it up 5 lbs. per dumbbell and reduce your reps until your muscles acclimate. #AskCoachJeff #FIR #FitnessImageResults #DOSOMETHING

Photos from Fitness Image Results's post 04/24/2021

Let's Run This Town
April 2021 5k/10k
Pics

Photos from Fitness Image Results's post 04/23/2021

8:00 Brambleton working hard!!!
Great circuit today!

04/23/2021

Yay! I'm finally out of the brace and ready to start phase 2!!! Very Happy, Coach Jeff

Yay! I'm finally out of the brace and ready to start phase 2!!! Very Happy, Coach Jeff

Timeline Photos 04/23/2021

Adding weight and slowing down your crunch gives your abs a better, more impactful workout. Just remember to keep your neck relaxed and in a neutral position and squeeze those abs! #Crunch #FIR #FitnessImageResults #DOSOMETHING

Adding weight and slowing down your crunch gives your abs a better, more impactful workout. Just remember to keep your neck relaxed and in a neutral position and squeeze those abs! #Crunch #FIR #FitnessImageResults #DOSOMETHING


04/22/2021

Celebrating Carrie's 30th Birthday!!


04/21/2021

Great Job Larry on crushing a solo workout with Coach Jeff!!!

Timeline Photos 04/21/2021

Springtime is the right time to join a Boot Camp class! 🌸 #Spring #FIR #FitnessImageResults #DOSOMETHING

Springtime is the right time to join a Boot Camp class! 🌸 #Spring #FIR #FitnessImageResults #DOSOMETHING

Timeline Photos 04/18/2021

Get that Sunday Stretch in this morning - your body will thank you! #SundayStretch #FIR #FitnessImageResults

Get that Sunday Stretch in this morning - your body will thank you! #SundayStretch #FIR #FitnessImageResults

Our Story

Boot Camp with Results

Fitness Image Results is driven by Boot Camp principals dedicated to your health and wellness through teamwork and innovative fitness solutions. Our coaches take pride helping you reach and exceed your fitness goals.
From sunrise to sunset there are classes to meet your needs and get the results you deserve.

Our outdoor, indoor and Virtual Training programs keep you motivated with a coach and a team to cheer you on. You will get healthy and enjoy the challenge - we guarantee it! Fitness Image Results will give you a full refund if for any reason you are not satisfied with the program.

#DOSOMETHING

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MothersDay Message

Telephone