SixFour3

SixFour3

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Will there be a Defense Clinic during the off-season?
Just joined! Can't wait to work with the coaches!
Glad to be back! Enjoyed our hour today guys!
1st virtual lesson with Krystal... and yes my garage is a mess
Do you have a lost and found? PMd with details. Thank you.
The snow day didn't stop these SixFour3 girls last night from working hard at Power Train Ashburn! What a great turnout for such a bad weather day. Very proud to be working with such a great organization like SixFour3 providing a great outlet for softball players the Nova!
Northern Virginia families: If you know of any girls interested in joining a softball travel team, my husband's new 10U Glory team has 2 open spots we're looking to fill!
We've added an additional open tryout date for this Sunday 8/12 from 10a-11a. You can also message me directly to set up a 1:1 tryout date/time.

The VGSL Glory 10U Red program provides outstanding skills development and competitive opportunities.The program prepares athletes for higher levels of play while maintaining a high level of teamwork, confidence building, and constant focus on mastering fundamentals.

If you or anyone you know have a daughter who has expressed an interest in playing softball at the next level of competition, please share this post and/or visit the website link below to register for our tryouts ⚾😊

Thanks Coach Jimmy!
Thanks Coach Jimmy and all the coaches at 643.
Amy crushed her first out of the park HR during a game on Sunday at Bolen Park in Leesburg. The three run dinger led the Baseliners to win a hard fought battle against the tough Fauquier Freeze team!
Thank you so much for donating to the Madison's Trust Elementary 5th Grade Graduation Party and helping to the make the event special for the kids!! Your generosity is truly appreciated
Hello neighbors! We're Twinpanzee Brewing Co, a new brewery just around the corner from you guys. Some parents of the Inferno girl's team stopped by and suggested we contact you to let you know we're open and serving beer. Please stop by or feel free to send some of your visiting parents and we would be happy to give you and your patrons a nice discount. We're located at 101-D Executive Drive, Sterling VA 20166. Hope to see you all soon and cheers! 🍺😀🍻

SixFour3, a premier training facility for girls fastpitch softball. We offer self-service, unlimited access for $29 per month. #sf3poweredbygirls

SixFour3 (SF3) is a sports brand specializing in girls fastpitch softball. Our first venture is aimed at redefining quality indoor training and player development. The initial prototype facility opened in January 2016 and was met with rave reviews for quality, service and innovation. Since launch, we have added 2 facilities in Northern VA and are actively expanding out of market.

Operating as usual

Timeline Photos 06/09/2021

SixFour3 June Softball Camp (Ashburn) - 2 Weeks Away - https://mailchi.mp/sixfour3/sixfour3-june-softball-camp-ashburn-2-weeks-away

SixFour3 June Softball Camp (Ashburn) - 2 Weeks Away - https://mailchi.mp/sixfour3/sixfour3-june-softball-camp-ashburn-2-weeks-away

Timeline Photos 06/09/2021

Trainers w/ openings today (6/9)... Ashburn: Kasey Ball, Hannah Dewey and Ritchie Jacobs... Manassas: Carolyn Ruwe, Niki Prince and Charlie Joo... View bios and book online at sixfour3.com.

Trainers w/ openings today (6/9)... Ashburn: Kasey Ball, Hannah Dewey and Ritchie Jacobs... Manassas: Carolyn Ruwe, Niki Prince and Charlie Joo... View bios and book online at sixfour3.com.

Timeline Photos 06/08/2021

Power Hour!!!

Join us as senior Madison Gayle and Maddie Cooke hosts a panel of current and past college athletes. They will talk about what it’s like to go through the college recruiting process, as well as what it’s like to experience a day in the life of a college athlete. If you are interested in playing softball in college, or are undecided about your future intentions, you do NOT want to miss this informational and fun event.

Held on June 28th at 7:00PM at our Ashburn location!

This is a FREE (athlete-only) event!

For a complete rundown of the event and to register, please visit www.sixfour3.com/powerhour-college-life. This event will have limited attendance, so you may want to register quickly to guarantee a spot!!

#sf3poweredbygirls #bygirlsforgirls

*Please note that this event is designed for athletes 13 years of age or older.

Power Hour!!!

Join us as senior Madison Gayle and Maddie Cooke hosts a panel of current and past college athletes. They will talk about what it’s like to go through the college recruiting process, as well as what it’s like to experience a day in the life of a college athlete. If you are interested in playing softball in college, or are undecided about your future intentions, you do NOT want to miss this informational and fun event.

Held on June 28th at 7:00PM at our Ashburn location!

This is a FREE (athlete-only) event!

For a complete rundown of the event and to register, please visit www.sixfour3.com/powerhour-college-life. This event will have limited attendance, so you may want to register quickly to guarantee a spot!!

#sf3poweredbygirls #bygirlsforgirls

*Please note that this event is designed for athletes 13 years of age or older.

Photos from SixFour3's post 06/08/2021

Congratulations to FSU and OU for making it to the National Championship!

Series starts tonight at 7:30PM on ESPN!

Show your love and support! #NCAA #WCWS #Softball

06/08/2021

Trainers w/ openings today (6/8): Ashburn: Niki Prince & Sydney Broderick... Manassas: Charlie Joo, Ritchie Jacobs & Carolyn Ruwe... View bios and book online at sixfour3.com.

Trainers w/ openings today (6/8): Ashburn: Niki Prince & Sydney Broderick... Manassas: Charlie Joo, Ritchie Jacobs & Carolyn Ruwe... View bios and book online at sixfour3.com.

Timeline Photos 06/07/2021

Trainers w/ openings today (6/7)... Ashburn: Bekah Andbro, Hannah Dewey and Sydney Broderick... Manassas: Charlie Joo... View bios and book online at sixfour3.com.

Trainers w/ openings today (6/7)... Ashburn: Bekah Andbro, Hannah Dewey and Sydney Broderick... Manassas: Charlie Joo... View bios and book online at sixfour3.com.

06/06/2021

Semifinal Sunday! The games aren’t done yet ladies and gentlemen!

Check out the match ups today!
JMU vs OU
FSU vs Alabama

You are you rooting for?!?!
#wcws #softball #ncaasoftball #jmu #ousoftball #fsusoftball #alabamasoftball

Semifinal Sunday! The games aren’t done yet ladies and gentlemen!

Check out the match ups today!
JMU vs OU
FSU vs Alabama

You are you rooting for?!?!
#wcws #softball #ncaasoftball #jmu #ousoftball #fsusoftball #alabamasoftball

Timeline Photos 06/06/2021

Due to cancelations, Kristina Karagiorgis has a couple openings today from 4PM to 5:30PM. Available for pitching and hitting, you can book online at sixfour3.com.

Due to cancelations, Kristina Karagiorgis has a couple openings today from 4PM to 5:30PM. Available for pitching and hitting, you can book online at sixfour3.com.

Timeline Photos 06/04/2021

Introducing the SixFour3 Power Hour, a new initiative designed to empower our youth to take a leadership role in our community. Delivered through quarterly events hosted by SixFour3, each Power Hour will hit on important topics, some sports-related and others simply life-related (i.e., health, careers, social, etc). Most will include outside guests who will share their experiences through presentation, moderated discussion and/or Q&A. Most importantly each session will be designed, executed, and led by one of the future leaders from our SixFour3 community. We are honored to welcome Maddy Gayle and Madison Cooke as the dynamic duo spearheading this inaugural event.

Our initial event, to be held on June 28th at 7:00PM at our Ashburn location, will be a moderated and interactive discussion on the topic of “College Recruiting and Life as a Collegiate Athlete”. At this FREE (ATHLETE-ONLY) event, you will hear first-hand from current and former players on what it's like to go through the college recruiting process, as well as what it’s like to experience a day in the life of a college athlete. If you are interested in playing softball in college, or are undecided about your future intentions, you do NOT want to miss this informational and fun event.

For a complete rundown of the event and to register, please visit www.sixfour3.com/powerhour-college-life. This event will have limited attendance, so you may want to register quickly to guarantee a spot!!

#sf3poweredbygirls #bygirlsforgirls

*Please note that this event is designed for athletes 13 years of age or older.

Introducing the SixFour3 Power Hour, a new initiative designed to empower our youth to take a leadership role in our community. Delivered through quarterly events hosted by SixFour3, each Power Hour will hit on important topics, some sports-related and others simply life-related (i.e., health, careers, social, etc). Most will include outside guests who will share their experiences through presentation, moderated discussion and/or Q&A. Most importantly each session will be designed, executed, and led by one of the future leaders from our SixFour3 community. We are honored to welcome Maddy Gayle and Madison Cooke as the dynamic duo spearheading this inaugural event.

Our initial event, to be held on June 28th at 7:00PM at our Ashburn location, will be a moderated and interactive discussion on the topic of “College Recruiting and Life as a Collegiate Athlete”. At this FREE (ATHLETE-ONLY) event, you will hear first-hand from current and former players on what it's like to go through the college recruiting process, as well as what it’s like to experience a day in the life of a college athlete. If you are interested in playing softball in college, or are undecided about your future intentions, you do NOT want to miss this informational and fun event.

For a complete rundown of the event and to register, please visit www.sixfour3.com/powerhour-college-life. This event will have limited attendance, so you may want to register quickly to guarantee a spot!!

#sf3poweredbygirls #bygirlsforgirls

*Please note that this event is designed for athletes 13 years of age or older.

Timeline Photos 06/04/2021

Trainers w/ openings today (6/4)... Ashburn: Niki Prince, Danielle Fishburn and Sydney Broderick... Manassas: Carolyn Ruwe and Ritchie Jacobs... View bios and book online at sixfour3.com.

Trainers w/ openings today (6/4)... Ashburn: Niki Prince, Danielle Fishburn and Sydney Broderick... Manassas: Carolyn Ruwe and Ritchie Jacobs... View bios and book online at sixfour3.com.

Timeline Photos 06/03/2021

Pre-Order the 2022 Easton Ghost Double Barrel now! Hurry, quantities are limited and once they sell out they won't be available again until the Fall. These bats will be available for pick-up in our Ashburn or Manassas locations beginning on June 10th.

https://shop.sixfour3.com/products/2022-easton-ghost-double-barrel-pre-order

Pre-Order the 2022 Easton Ghost Double Barrel now! Hurry, quantities are limited and once they sell out they won't be available again until the Fall. These bats will be available for pick-up in our Ashburn or Manassas locations beginning on June 10th.

https://shop.sixfour3.com/products/2022-easton-ghost-double-barrel-pre-order

Timeline Photos 06/03/2021

Quick! Only a few days left to sign up!

Join SF3 for “The Mount” hitting clinic hosted by former Mount St. Mary’s coach Colin Christensen and former players (offensive record holders) Rachel Heinze and Morgan Alisauckas.

The clinic will focus on becoming a complete hitter while covering approach, clean mechanics and building power. There will be a heavy focus on drilling so each player can return to their team with a new understanding of their swing and how to take their game to the next level.

Register at www.SixFour3.com/themount

Quick! Only a few days left to sign up!

Join SF3 for “The Mount” hitting clinic hosted by former Mount St. Mary’s coach Colin Christensen and former players (offensive record holders) Rachel Heinze and Morgan Alisauckas.

The clinic will focus on becoming a complete hitter while covering approach, clean mechanics and building power. There will be a heavy focus on drilling so each player can return to their team with a new understanding of their swing and how to take their game to the next level.

Register at www.SixFour3.com/themount

Timeline Photos 06/03/2021

Trainers w/ openings today (6/3)... Ashburn: Niki Prince, Ritchie Jacobs and Sydney Broderick... Manassas: Bekah Ansbro... View bios and book online at sixfour3.com.

Trainers w/ openings today (6/3)... Ashburn: Niki Prince, Ritchie Jacobs and Sydney Broderick... Manassas: Bekah Ansbro... View bios and book online at sixfour3.com.

Timeline Photos 06/02/2021

Well, we're not sure if there was an error in the Excel formula OR if there were some shenanigans going on at headquarters, but evidently the round 2 scores were miscalculated 🤔.... The updated (and correct) leaderboard is as follows.

Sorry for those that no longer see their name on this list; but don't give up, you've got a great opportunity in this last round (sixfour3.com/cwsbracket)!!!

Well, we're not sure if there was an error in the Excel formula OR if there were some shenanigans going on at headquarters, but evidently the round 2 scores were miscalculated 🤔.... The updated (and correct) leaderboard is as follows.

Sorry for those that no longer see their name on this list; but don't give up, you've got a great opportunity in this last round (sixfour3.com/cwsbracket)!!!

Photos from SixFour3's post 06/02/2021

CHECK THIS OUT! The new Ghost Double Barrel is coming to your local SixFour3 soon! Pre-Orders start tomorrow (June 3rd). Pre-Order purchase link will be available tomorrow.

Photos from SixFour3's post 06/02/2021

Congratulations to to Coach Brandon Elliot and the Virginia Wesleyan Softball team for winning not ☝🏼not ✌🏼 but their 3RD National Championship!

Look forward to having you back at SixFour3 to share your knowledge and passion about the game we love!

#VArepresenting

Timeline Photos 06/02/2021

Trainers w/ openings today (6/2)... Kasey Ball, Kristina Karagiorgis, Ritchie Jacobs and Sydney Broderick... Manassas: Niki Prince, Michelle Hall and Charlie Joo... View bios and book online at sixfour3.com.

Trainers w/ openings today (6/2)... Kasey Ball, Kristina Karagiorgis, Ritchie Jacobs and Sydney Broderick... Manassas: Niki Prince, Michelle Hall and Charlie Joo... View bios and book online at sixfour3.com.

Timeline Photos 06/01/2021

SixFour3 NCAA Softball Bracket leaderboard update (Round 2).

The next, and final bracket, can be filled out here www.sixfour3.com/cwsbracket. You will need to submit your bracket before June 3rd at 12:00PM. For this round, you will simply pick a winner from each of the final two brackets (one of 4 teams) and then choose the winner. For this CWS bracket, each correct pick will be worth 2 points (as opposed to 1 from the previous rounds). Additionally, you will be required to predict a score of the final game, which will act as our tie breaker (if needed).

We hope you are enjoying watching all the amazing coverage. Should be a great week / weekend of softball!!

Good luck to all!!

SixFour3 NCAA Softball Bracket leaderboard update (Round 2).

The next, and final bracket, can be filled out here www.sixfour3.com/cwsbracket. You will need to submit your bracket before June 3rd at 12:00PM. For this round, you will simply pick a winner from each of the final two brackets (one of 4 teams) and then choose the winner. For this CWS bracket, each correct pick will be worth 2 points (as opposed to 1 from the previous rounds). Additionally, you will be required to predict a score of the final game, which will act as our tie breaker (if needed).

We hope you are enjoying watching all the amazing coverage. Should be a great week / weekend of softball!!

Good luck to all!!

Timeline Photos 05/31/2021

Trainers w/ openings today (5/31)... Bekah Ansbro, Ray Hess and Ritchie Jacobs... Manassas: Charlie Joo... View bios and book online at sixfour3.com.

Trainers w/ openings today (5/31)... Bekah Ansbro, Ray Hess and Ritchie Jacobs... Manassas: Charlie Joo... View bios and book online at sixfour3.com.

Timeline Photos 05/30/2021

Congratulations to the Elite 8 on making it to OKC! WCWS no better time of year!

Congratulations to the Elite 8 on making it to OKC! WCWS no better time of year!

Timeline Photos 05/29/2021

Looking for something to do today? There are still a couple training openings. View availability and book online at sixfour3.com.

SATURDAY 5/29 and SUNDAY 5/30

Ashburn: Saturday- Bekah Ansbro and Rachel Heinze

Manassas: Sunday- Nicole Belk

Timeline Photos 05/28/2021

SATURDAY 5/29 and SUNDAY 5/30

Ashburn: Saturday- Bekah Ansbro and Rachel Heinze

Manassas: Sunday- Nicole Belk

SATURDAY 5/29 and SUNDAY 5/30

Ashburn: Saturday- Bekah Ansbro and Rachel Heinze

Manassas: Sunday- Nicole Belk

Photos from SixFour3's post 05/28/2021

Washington vs Oklahoma is on ABC this Saturday at 3:00PM! Let’s continue to show our support for College Softball and get these ratings HIGH!

Timeline Photos 05/27/2021

First Two Games of Super Regionals tonight! Let the games begin!

LSU vs. Florida State
Game 1, Tonight at 7:00PM on ESPN

UCLA vs. VT
Game 1, Tonight at 9:30PM on ESPN

First Two Games of Super Regionals tonight! Let the games begin!

LSU vs. Florida State
Game 1, Tonight at 7:00PM on ESPN

UCLA vs. VT
Game 1, Tonight at 9:30PM on ESPN

[05/27/21]   Due to a last minute cancellation Kristina Karagiorgis has availability tonight in Ashburn from 7pm to 8pm. Book online at www.sixfour3.com.

Photos from SixFour3's post 05/27/2021

Trainers w/ openings today (5/27)... Manassas: Bekah Ansbro... View bios and book online at sixfour3.com.

Timeline Photos 05/26/2021

Keep a look out next week for our release on SixFour3's first ever Power Hour!... #bygirlsforgirls

Keep a look out next week for our release on SixFour3's first ever Power Hour!... #bygirlsforgirls

Timeline Photos 05/26/2021

Trainers w/ openings today (5/26)...Sydney Broderick and Kasey Ball... Manassas: Niki Prince, Michele Hall and Carolyn Ruwe... View bios and book online at sixfour3.com.

Trainers w/ openings today (5/26)...Sydney Broderick and Kasey Ball... Manassas: Niki Prince, Michele Hall and Carolyn Ruwe... View bios and book online at sixfour3.com.

Timeline Photos 05/25/2021

HEY ASHBURN! We Have A Camp For YOU!

Here is your reminder to sign up for our Ashburn SixFour3 Summer Camps!

Instruction will be provided by current SixFour3 instructors, as well as a group of active college softball athletes and coaches.

Ashburn Dates!
June 21st-25th (www.sixfour3.com/junecamp)
August 9th-13th (www.sixfour3.com/julycamp)

All camps are Monday - Friday from 9AM to 3PM.

Sign up at www.sixfour3.com/events

HEY ASHBURN! We Have A Camp For YOU!

Here is your reminder to sign up for our Ashburn SixFour3 Summer Camps!

Instruction will be provided by current SixFour3 instructors, as well as a group of active college softball athletes and coaches.

Ashburn Dates!
June 21st-25th (www.sixfour3.com/junecamp)
August 9th-13th (www.sixfour3.com/julycamp)

All camps are Monday - Friday from 9AM to 3PM.

Sign up at www.sixfour3.com/events

Timeline Photos 05/25/2021

SixFour3 NCAA Softball Bracket first round update (based on top 3 points leaders)...

For everyone that participated in our first round, make sure you have your Super Regional picks ready to go!! We will be sending you an email today with a link to the new bracket.

SixFour3 NCAA Softball Bracket first round update (based on top 3 points leaders)...

For everyone that participated in our first round, make sure you have your Super Regional picks ready to go!! We will be sending you an email today with a link to the new bracket.

Our Story

SF3 is a sports brand specializing in girls fastpitch softball. Our first venture is focused on redefining the indoor training facility. The initial prototype facility opened in January 2016 and was a monster success!! As a result, we moved to a new flagship facility in Ashburn, VA (44427 Atwater Drive, Suite 100, 20148), which has received rave reviews for quality, pricing and innovation. We opened a 2nd facility in Manassas, VA in December 2019 and are in the process of identifying other local, as well as out-of-state markets, so stay tuned for exciting updates... If you play softball and are not already a member of SixFour3, what are you waiting for? Join the revolution today!!!

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Anytime self-service (Members Only) and Instructor-Led Services.

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General information

44427 Atwater Drive Suite 100 Ashburn, VA 20148