Operating as usual
Tomorrow is the Ashburn Village Community Yard Sale from 8am-1pm. Stop by the Lakes Community Center to shop booths or visit one of the many houses signed up. Maps/listing can be found here
https://www.ashburnvillage.org/editor_upload/File/map%20and%20listing.pdf
Due to a maintenance issue, the pool water temperature is currently colder than normal. We are working quickly to rectify this issue. The pool IS still open and programing is on as scheduled. If any operating/programming changes are made, we will inform you as soon as possible. Thank you for your patience and cooperation.
The more you know…
We will be closed tomorrow. See you at 5a Monday when we reopen!
The PGA Masters have begun so it's the perfect time for you to master YOUR golf game! Join Golf Fitness Specialist, Mackenzie Morton, tomorrow April 9 @ 9:30AM for AVSP's Golf Strength Training clinic specifically designed for movements used out on the links.
All levels of golfers (and non-golfers) welcome!
Register at https://hnd-p-ols.spectrumng.net/AshburnVillageSportsPavilion/Members/PR/ProgramDetails.aspx?catguid=4601e499-0ff8-4553-ad3f-cfc8fd74cdaf&scheduleGuid=01fa9188-347e-49df-b9d6-6ece7a7bda66&source=ProgramList. Email any questions to [email protected].
April is National Stress Awareness Month, and while stress is unavoidable for the vast majority of Americans, there are many ways to help prevent and manage it.
Here are a few tips to manage the every day stress we all feel, including daily exercise!
Thank you to everyone who came out to our 1st Spring Fling! We had over 265 resident children participate in the egg hunt. We can’t wait to do it again next year. A huge thank you to our sponsors for helping to make it great Heartland Foods, Bach to Rock and The Morsi Group.
Attention teen parents! We have a few spots left in our Teen Weight Training Certification session this evening at 5:30PM. If your teen wants to be certified to work out by themselves during the designated Teen Weight Training hours, email Mackenzie Morton at [email protected] to reserve a spot for today's session.
We are excited to announce that Brandon Wozniczka has been promoted to our new Assistant Director of Racquet Sports! Brandon joined the AVSP team a year ago after leaving a large club in Chicago. Brandon reached a high of top 100 in the Juniors Nationally and top 10 in the Midwest. He was also the recipient of the Worlds Sport Scholarship for being one of the top male student athletes in Chicago. He has previously worked under members of the USTA and USPTA and attended the University of Richmond as a Division 1 athlete. Congrats Brandon!🎾🎾
10 Tips for Better Fitness
Due to fecal matter in the pool, the pool will be closed for the remainder of today, Saturday the 27th. It will re-open tomorrow at 7AM.
If you were scheduled to have a lesson, you will be contacted by someone in the Aquatics department.
Thank you for your understanding and patience!
There's still time left to get early bird pricing for our Fiesta 5K + 10K Fun run! Registration fee goes up after April 1st!
All proceeds benefit LAWS Loudoun Abused Women's Shelter/Domestic Violence & Sexual Assault Services
Thank you to everyone who came to our St. Patrick's Day Pop-Up HIIT class! We definitely got our shenaniGAINS in and reach the pot of swole at the end of the rainbow 😉
Be on the lookout for more themed pop-up classes in the future.
Have a safe and great St. Patrick's Day everyone!
#avspstrong 💪🏻 🌈 🍀
Don't forget to register for tomorrow's free St. Patrick's Day Pop-Up HIIT class. All participants will receive a themed souvenir to show their holiday spirit!
https://hnd-p-ols.spectrumng.net/AshburnVillageSportsPavilion/Members/GroupExercise/ClassSchedules.aspx?isKiosk=False&pname=Group+Exercise&pid=GRX,0
Looking for a challenging hip mobility exercise?
Stability ball hip flexion with incline abduction.
-Sit upright on a stability ball.
-Make sure core is tight throughout.
-Slowly raise and turn your bent knee up onto a box.
Want to level up? Add instability under the other foot.
#hipmobility #avspstrong #ashburnvillagesportspavillion #personaltrainer #fitfam #ashburnva @macmommy483
Spring Fitness Programming at AVSP!
Register at ashburnvillage.org or email [email protected].
Recognize these teens? Last night at 11:30pm, the males placed metal zip ties on two sets of our entrance doors. Luckily we were closed, if this would have happened during operating hours and there was an emergency things could have ended badly. The teens were taping themselves as doing it, if you see it on social media or know anything please reach out to us [email protected]. We have filed a police report.
Thank you!
Six Exercises to Help You Stay Fit in Your 50s — The Wall Street Journal Working out each side of the body independently can help identify imbalances so as to prevent injuries
Are you starting to plan for summertime? If so you are in luck. Rise camp has a variety of fun activities/field trips for the kiddos to participate in the summer. If you have children who are rising kindergarten through sixth grade you’re in luck. Camp registration is now open for residents and non-residents. For more information on how to enroll please see attached flier. We look forward to seeing your kiddos this summer.
Mark your calendars for our Teacher Work Day Camp on Monday, March 7th. There are still spots available to enroll for the day. If you're interested or have questions please contact Youth Program Director, Erin May at [email protected]
Pre-gaming Zumba fun!
Good morning Ashburn Village!
Do you love AVSP and want all of Ashburn to know? Then vote for Ashburn Village Sports Pavilion for The Best of Ashburn 2022 Fitness Center/Gym!
Click on the link below to add your vote! Voting ends March 4th.
Thank you for being loyal and supportive members and as always, stay #avspstrong.
https://va.secondstreetapp.com/Best-of-Ashburn-2022/gallery?group=408319
Best of Ashburn 2022 Check it out now!
Need help getting started with an exercise program?
Show your heart some love by scheduling a FREE Fitness Assessment with an AVSP Certified Personal Trainer
The Science Behind Why Some of Us Can't Grow Big Muscles After Turning 50
The Science Behind Why Some of Us Can't Grow Big Muscles After Turning 50 There is perhaps no better way to see the absolute pinnacle of human athletic abilities than by watching the Olympics.
The pool is currently closed for maintenance. We will update you once it re-opens. Thank you for your patience!
The pool is currently closed until 4:30 for a maintenance issue. If you have lessons during this time, you will be receiving an email from the aquatics department.
Thank you for your patience and understanding!
The pool is now open! Thank you for your patience.
The pool will be closed for a maintenance issue until 12PM today. We are sorry for the inconvenience and appreciate your understanding. A notification will be sent out once it is re-opened.
If you are scheduled to have lessons during this time, you will be receiving an email from the aquatics department.
Looking for an After School Program for your children? You're in luck! Starting March 1st, there will be open spots available to join. For more information or how to enroll please contact Youth Program Director, Erin May at [email protected]
There's still room in our Golf Moblity Workshop this Saturday, Feb 5 at 9a.
Register at ashburnvillage.org!
4 Ways Exercise Helps Fight Aging
https://time.com/6053055/how-exercise-fights-aging/
4 Ways Exercise Helps Fight Aging Physical activity is one of the best things you can do to protect your body as it ages
AVSP February Fitness Programming!
Visit https://www.ashburnvillage.org/info.php?pnum=25 to register today.
Email [email protected] with any questions.
Thank you to everyone who came out to our Health expo! And a HUGE thank you to our sponsors Jackson Clinics , Super Kicks Karate, Ashburn Orthodontics, Heartland Foods, Bach to Rock and Elements Massage Ashburn
The Ashburn Village Sports Pavilion (AVSP) is the hallmark amenity of the Ashburn Village Community Association. Boasting one of the largest community recreational facilities of its kind in the Commonwealth of Virginia, the Association and Pavilion staff are dedicated to the health and well-being of each member.
The facility consists of more than 32,130 square feet of indoor space, the facility features fitness, aquatics, tennis, and a variety of youth programming, full-size gymnasium, two (2) racquetball courts, as well as a steam room and sauna.
The fitness floor features a variety of cardio equipment and a full selection of strength training equipment along with group and cycle classes as well as personal training.
The aquatic area hosts both indoor and outdoor 25-Meter pools as well as an outdoor wading pool. The indoor pool offers a variety of instructional classes, such as water aerobics, swim lessons, and a marina with seasonal pedal boat and kayak/canoes available.
Monday | 5am - 10pm |
Tuesday | 5am - 10pm |
Wednesday | 5am - 10pm |
Thursday | 5am - 10pm |
Friday | 5am - 10pm |
Saturday | 7am - 6pm |
Sunday | 7am - 6pm |
For all the latest information on everything cheer and dance related in Loudoun County!!
For all the latest information on everything cheer and dance related in Loudoun County!!
Kaizen MMA (Ashburn, VA) is a local branch of a major international Full Contact Karate organization. We offer the following programs: - Modern practical Martial Arts training for students of all ages - After-school program - Summer camp
Williams Martial Arts & Fitness promotes excellence and success in each individual by providing the highest quality Martial Arts and Fitness Training in a disciplined and professional environment. WMAF operates a Sh*to-Ryu Karate dojo in Ashburn, VA.
SixFour3, a premier training facility for girls fastpitch softball. We offer self-service, unlimited access for $29 per month. #sf3poweredbygirls
SixFour3, a premier training facility for girls fastpitch softball. We offer self-service, unlimited access for $29 per month. #sf3poweredbygirls
24 Hr Infrared Fitness Studio Franchise �Virtually Instructed Workouts �FX Zone: Functional Training Area #earntheburn�
Let's forget everything we know about gyms. We invite you to a whole new gym concept. Designed around you. One that inspires and grows with you, regardless of your age, goals or fitness level. Opening May 2021 in Ashburn!
Our mission to enhance our clients’ quality of life by delivering innovative fitness and wellness solutions. Our first technology is Whole Body Electro Muscle Stimulation (WB EMS).
We offer a boxing program for all ages in a fun and safe environment. We start with the fundamentals to more advanced techniques. Amateur/Professional competition training is also available..boxing from A to Z! Self-defense, lose weight, build confidence.
RockBarre™ - Rock your Body. Classes are offered at ClubJump Fitness in Ashburn.