Icon Gym

Icon Gym

Comments

ICON gym is a family. People engage each other during their workouts and encourage others in reaching fitness goals. Dave really cares about each individual in the gym and staff goes out of their way to make you feel comfortable in your workouts.
Awesome place. The owner and trainers are experienced, and care about the class and the people they are training. I wish I could afford to keep going. The results I achieved for the 3 to 4 months I was there and followed the workouts and meal plans I dropped body weight, fat and gained muscle mass. I felt energized also. If there were affordable options I'd return. However, I did get results.
OMG!!!! I had an awesome first day at the gym. I actually felt a muscle developing. 😀
Took a 5 min break then finished out with a 1 mile walk away the lbs video for the abs. Got my workout in!!💪🏽💪🏽
No 7pm class tonight, work out @ hm it is. Think I did ok ... walked to the track, 2x around and back hm totaling 2.25 miles.
Indian style stir fry! Chicken breast, quinoa, kale, portobello mushrooms, cilantro. Seasoned with cardamom, coriander, fennel seeds, cumin, turmeric, and chili flakes...stir fried in lemon juice. Got my .5 carb, 1 protein, and 1++ veggie for lunch!!!
Day One of the 6-Week Challenge!
Finished my third week. I am looking forward take measurements tomorrow. Hope I will see a change.
Back at it.
I owe it all to Dave best trainer in Ashburne #icon for life
My Honey Boo is doing some light reading tonight... I hope she fills me in on all the knowledge!!
Client and friend Abiy Feleke putting in so much work in the last 8 weeks. He's an extremely hard worker and shows up w/ an ultra positive attitude everyday with his eyes on the ultimate goal.

Best part is he is feeling amazing...which is ALWAYS the first step to any physical transformation.

Here's to an aesthetic build in 2018. Version 2.0 is on the way here at Icon Gym.

#Iconicresults

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Icon Gym, Coach, 21670 Red Rum Dr, Ste 164, Ashburn, VA.

Operating as usual

[09/16/20]   🔥WE ARE HIRING at Icon Gym🔥
If you want to join a team of like minded individuals, who are focused on:

✅Helping better people's lives through quality strength training, nutrition, supplementation and getting the best results possible in a healthy way

✅Having fun in a dynamic environment and being adaptable to change

✅Having a GROWTH mindset and wanting to learn more

✅Learning that there's more to personal training than just getting your "NASM" certification

✅Having no ego

✅Embracing excellence in every way possible, in and out of the gym aka "Walking the walk and talking the talk"

👉If you are the person above or know someone that fits the mold, please shoot me a private message if interested!

Telephone

Address


21670 Red Rum Dr, Ste 164
Ashburn, VA
20147

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 06:00 - 19:00
Thursday 05:00 - 20:00
Friday 05:00 - 19:00
Saturday 08:00 - 10:00
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