9Round Fitness

9Round Fitness

Comments

Thanks for a great Christmas break. First time ever winning the CHOW
9round fighting for a cure! Come and join us for some fun time! 😎😁💪🏼🔥💦
Team building at 9round! 💪🏼
If you can't read the thermostat it says 88 degrees!!!!! #dedicated #freeweek?
Love this place! It takes out a lot of frustration and is a great, short workout!

9Round Ashburn is a Cardio KickBoxing full body workout. It only takes 30min. The workout changes every day. There is NO class time, you start whenever you arrive.

A Trainer will demo & guide you through all the exercises. It's fun & 1st workout is FREE 9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.

9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter. 9Round delivers total body results in a quick and convenient 30 minute workout with NO CLASS TIMES and a trainer with you every step of the way.

[04/09/20]   Good Morning;
I hope everyone is doing well and staying safe . Remember to stretch & stay active. Muscle memory is real . Most of all, stay encouraged.

[04/01/20]   Good Afternoon;
Hope everyone is staying safe and healthy.
Please refer all questions regarding your personal accounts / memberships in messenger or email .
Please be patient as this is a unique situation; all emails will be addressed.
Thank you

[04/01/20]   9Round Ashburn Family ,
Checking in on everyone. Please stay safe .Stay active at home .

[03/16/20]   Gym will be closed starting Monday 3/16/2020 and until further notice.
After serious consideration of the issues involving the Coronavirus pandemic that is affecting our community and our nation, and after consultation with local public health and public safety official, 9Round Ashburn has decided to suspend operation until further notice. In the interest of safety we are practicing and encouraging the recommended social distancing. We will offer an improvised online exercise video or a list of exercises continuing to support members with their fitness goals. We will notified members immediately of updates and changes.

[01/13/20]   Inspirational quote of the day

“Don’t get bored, don’t give up, every exercise every round has a purpose and works on a different part of your body.”

[01/08/20]   Gym is OPEN today January 8th.

[01/02/20]   Happy New Years!!! We are open today (January 2nd, 2020). Start your year Strong

[09/24/19]   Don’t underestimate the Value of your 9Round membership.
Your 30 -minute work out is the most important part of your day.
The Time with your 9ROUND Ashburn Trainers is monumental.
Sharing is caring .

See you TOMORROW!

[08/30/19]   “Countdown” 10,9Round, let the day begin.

[08/26/19]   9ROUND Is simply the start to a beautiful productive day.

9round.com 08/09/2019

Make Exercise About Quality, Not Quantity

Are you ready to free up your schedule, and get fit at the same time? Thanks to a recent study, how often you hit the gym might not be as important as how hard you’re working while you’re there. Check out our latest blog to get all the details – your cluttered calendar will thank you! https://www.9round.com/blog/make-exercise-about-quality-not-quantity?fbclid=IwAR39Cmq9EJ0hHjQ57a8P7KXeYIV52Zee9G2VQN_mtqO6jNDbbSo7UpvTp5s

9round.com Trying to keep up with a workout schedule and a healthy lifestyle can be time-consuming work, right? If you’ve been trying to perfectly balance your free time AND manage to get an effective work...

9round-ashburn.careerplug.com 08/01/2019

9Round - Ashburn

Are you looking to work with people who are dedicated to health and wellness?
Would being in an atmosphere that supports your goals feel good?
Than apply today and join our team in Ashburn!!

9round-ashburn.careerplug.com ABOUT 9ROUND 9Round has been delivering fast, effective kickboxing style workouts for over 10 years. Founded in 2008 by husband and wife, Shannon and Heather Hudson, in Greenville, South Carolina, the circuit training format provides a killer workout in just 30-minutes. With over 700 locations in 13...

Our Story

9Round Fitness is a gym that offers a kickboxing themed fitness program in Ashburn, VA, Amendola Terr. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We’re here to help you work toward your weight loss goals and get stronger mentally and physically.

Telephone

Address


22621 Amendola Terrace, Suite 185
Ashburn, VA
20148

Opening Hours

Monday 15:30 - 20:00
Monday 06:30 - 12:30
Tuesday 15:30 - 20:00
Tuesday 06:30 - 12:30
Wednesday 15:30 - 20:00
Wednesday 06:30 - 12:30
Thursday 15:30 - 20:00
Thursday 06:30 - 12:30
Friday 16:00 - 20:00
Friday 06:30 - 12:30
Saturday 08:00 - 12:30
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