Leigh Debra Wellness, Ashburn, VA Video February 11, 2020, 1:14am

Videos by Leigh Debra Wellness in Ashburn. Hello and Welcome! I work with families who desire a holistic approach to helping their child who has a chronic health condition or learning, behavior and/or emotional challenges and families who simply want better health all around. (read below)

Purple Carrot unboxing!

Other Leigh Debra Wellness videos

Natural Support for Seasonal Threats

Stuffed Peppers Snack

Empower Children’s Emotional Well-Being!

Tip on how to Keep Flowers Fresh and Long Lasting

Mexican veggies for taco night! #tacotuesday #taconight #veggietacos #traderjoes #fromthefarmerdc #localfarms #recipecreator #healthblog #healthcoach #familyhealth #healthymamas #bettertogether #familytable

Easy quick lunch/snack tip while at home with kids!

Missing the gym? Not feeling motivated to get a workout in?

Chick Pea Taco Night

Chick Pea Time!

Purple Carrot unboxing!

My “Purple Box Delivery!!”

What’s cookin’ Wednesday!

What’s cookin’? Quick and healthy dinner with a little help from Traders and From the Farmer.

On a train.....

Quick hello with a quick-cook dinner thanks to Traders! #traderjoesdinner

It’s a Soup kinda day!! Rainy & Chilly...Hello Autumn and hello to Soup Saturday! Rosemary Roasted Butternut Squash Soup 🍂1 large butternut squash, roasted OR Take the shortcut and buy cubed butternut squash and toss in olive oil and your choice of spices. I used: pumpkin spice and Trader Joe’s Coffee BBQ Rub...makes for a delicious mix of spices! In a crockpot add the following: 🍂Roasted Butternut Squash 🍂1 Can Unsweetened Coconut Milk 🍂3 Cups Water 🍂1/2 Cup Apple Cider 🍂4 Carrots, chopped 🍂3 Celery stalks, chopped 🍂Leaves of 5 Rosemary Sprigs 🍂Handful of Sage Leaves 🍂More of the spices you used to roast the butternut squash 🍂Add onion and garlic for flavor (I can’t have either so I don’t add) 🍂I add 2 drops of doTerra Rosemary Essential Oil Let simmer on low all day or according to your crock pot directions for the time you have. Use a hand blender or a Vitamix to blend all together until creamy. Your home will smell like Autumn! Delish! Enjoy with warm bread or a delicious grilled cheese sandwich.

Too tired to cook but when you realize everyone will be home for dinner....you whip something up....

One product I use to naturally support my body and immune system when feeling run down.

Two pure and simple products to use for allergy season.

Be prepared for the next Tuesday Taco Night...with a TWIST, with this fun recipe! Taco Zoodles! (Recipe is in comments)