Helping Seniors Of VA

Helping Seniors Of VA


Many thanks for the prompt and courteous service of the staff at Helping Seniors of Virginia.
Their attention to detail and providing us wonderful and caring aide, Jennie, for my mother in law at a short notice was really noteworthy. Jennie is very gentle and caring.
The staff at the agency is very attentive and cooperative in scheduling and adapting to our needs.
Many Thanks !!!! We would highly recommend Helping Seniors of Virginia Home Care agency to anyone in need.
Very professional, dedicated & thorough. Excellent sitters, admin staff goes above & beyond for their client. Worth every cent.

Our mission is to improve our client’s lives and health by providing professional services, enabling them to achieve the full potential of every day life. 01/01/2021

Google review of HELPING SENIORS OF VA by Amanda Beaufort

Thank you Dr Beaufort! ★★★★★ "I would highly recommend this company for your personal care needs. Alka (CEO) is very responsive and is most certainly on top of things. If you are looking for an aide to help assist a love one, look no further. This is the company for you."


Community Liaison - Ashburn, VA 20147 - "),r.close()),!r)throw Error("base not supported");var a=r.createElement("base");a.href=n,r.getElementsByTagName("head")[0].appendChild(a);var i=r.createElement("a");return i.href=t,i.href}finally{e&&e.parentNode.removeChild(e)}}());var l=i(t||""),f=function(){if(!("defineProperties"in Object))retur... 10/18/2020

Google review of HELPING SENIORS OF VA by Leah Thayer

Thank you Leah! Appreciate it very much.Wishing your mother nothing but good health and happiness. ★★★★★ "Alka and her team have been wonderful in helping our mother get back on her feet after a fall at her assisted living community. All the caregivers have been very good, as far as we can tell, but we would especially like to extend our thanks to Kaneesha, LeKenya and Francine for thei...


HHA - Home Health Aide - Middleburg, VA 20117 -

NOW HIRING.CARE IS NEEDED ASAP "),r.close()),!r)throw Error("base not supported");var a=r.createElement("base");a.href=n,r.getElementsByTagName("head")[0].appendChild(a);var i=r.createElement("a");return i.href=t,i.href}finally{e&&e.parentNode.removeChild(e)}}());var l=i(t||""),f=function(){if(!("defineProperties"in Object))retur... 07/03/2020

Google review of HELPING SENIORS OF VA by Tina Vance

Thank you Tina! Reviews like these are keeping us strong and making us work hard every day so the families like yours know that they are in great hands.

Happy 4th! Stay Safe ★★★★★ "Helping Seniors of Virginia has been wonderful. They met with my 96 year old grandmother, who lives with us, and found the perfect match for her. The aide they sent, Khadejah, is kind, patient, and has a gentle disposition, we love her. Khadejah keeps Grandma company, plays games wi... 05/26/2020

Google review of HELPING SENIORS OF VA by Diane Cook

Thank You Mrs Cook! We truly appreciate your trust in our services. ★★★★★ "After his stroke five months ago, my husband finally came home to begin his long journey to recovery. Francine, Ruth, Rachel and Taneeka are the members of our onsite care team. They are professional, friendly and thorough. They have gained my husband's confidence in what we believe...


On this occasion of Memorial Day, let us thank to every person who has served and protected the country and brought happiness to our lives. Wishing everyone a warm Happy Memorial Day.


To plant a garden is to believe in tomorrow - Audrey Hepburn

Wishing everyone a Happy & Blessed Easter!


Helping Seniors of VA would like to introduce to everyone our newest team member to join, May Barzinji.May comes with more than 20 years of experience in the field of aging and healthcare.She holds a Masters Degree in Social Work from George Mason University and has dedicated her career to improve the lives of vulnerable adults.She is an active member in her local community and thrives to make Northern Virginia the most aging friendly community to live in.
May will be working as a "Community Liaison" for Helping Seniors of VA.

Welcome May!!!


Good afternoon Families !!!

Its been a while since we posted but be assured that while we have been away from the our FB page we are constantly providing great care to the some of the family's loved ones. During our caregiving services we have noticed that there is sometime decline in the elderly's diets that can be a concern and we want you to learn about the most common factors than can cause an elder to loose interest in food and how you can remedy these issues:

1. Loss of Taste and Smell
Eating involves many senses. In fact, the sense of smell is very closely tied to our ability to taste food and directly influences our appetites. Many adults experience a reduction in their senses of smell and taste as they age. This dulling of the senses greatly affects how seniors perceive food and can actually lessen their feelings of hunger.
To help enhance a senior’s dining experience, a caregiver can alter recipes to include more flavorful spices, herbs and vegetables. For example, using aromatic ingredients like onions, garlic, ginger, celery or carrots at the start of cooking creates deeper, more flavorful foundations for many different cuisines and, of course, produces mouthwatering aromas in the process.

2.Low Vision
Cataracts, age-related macular degeneration and other eye conditions can seriously affect a senior’s vision and how they perceive the foods they eat. If they cannot clearly see what is being served, they are likely to lose interest in food, especially when combined with reductions in taste and smell.
To enhance the visual presentation of a senior’s meals, make a point of serving healthy, colorful foods, separating each part of the meal so they are clearly defined on the plate, and using dishes that contrast with the color of the foods being served. If possible, vary the plate presentations from day to day to keep mealtimes interesting.

3.Medication Side Effects
Some medications, such as Alzheimer’s drugs, some anti-depressants, cardiac drugs, antibiotics and stimulants, have side effects that can affect a person’s eating habits. Ask your loved one’s doctor or pharmacist if any of their prescriptions or medical treatments could be causing a direct reduction in appetite or other related symptoms like constipation, nausea, vomiting, diarrhea, bad tastes in the mouth or dry mouth. The physician may be able to adjust their medication regimen to minimize these negative effects or recommend working with a dietitian to provide a non-pharmaceutical intervention.

Slower digestion is often a side effect of the aging process as well as many prescription drugs and over-the-counter medications. Some of the uncomfortable symptoms of constipation like bloating, abdominal pain and a feeling of fullness can cause a reduction in appetite. Consider helping your loved one gradually increase their fiber and fluid intake and encourage them to engage in physical activity as often as they are able. Even a leisurely walk can help get things moving.

5.Oral Health Issues
If a senior appears to have a difficult time chewing, they may have a problem with their teeth, gums or dentures. The shape of the mouth and jaw can change steadily over time, especially if an elder has periodontal disease. Ill-fitting dentures and other oral devices can become loose or uncomfortable or even cause painful sores and irritation.
Foods that are soft, moist and cut into smaller pieces are easier to consume for those who are experiencing oral discomfort. For example, serve vegetables cooked instead of raw. Rather than a steak or pork chop, opt for fish, plant-based proteins like beans and lentils, recipes that include ground meat, or cuts that can be cooked until tender. Serving meals with healthy sauces can moisten ingredients and facilitate chewing and swallowing as well, especially if a loved one is experiencing symptoms of dry mouth.

6.Dining Alone
Meals are often enjoyed more when they are shared with other people. Many seniors grew up with sit-down family dinners where loved ones would discuss the events of the day. Mealtimes can become lonely for seniors who no longer have a significant other to dine and converse with.
Whenever possible, try to share meals with your loved one.

7.Unwillingness to Cook
If a senior is unwilling or unable to shop for and/or cook their own nutritious meals, it can take a toll on their health and eating habits. Many family caregivers opt to cook for their loved ones, but this can be difficult to juggle for long-distance caregivers and those who work and have their own families. Other options include Meals on Wheels and paid meal delivery services like Silver Cuisine and Magic Kitchen. Find a meal delivery provider near you on the Meals on Wheels America website.
In-home care is another alternative that can provide a myriad of benefits. Home care is unique in that it offers companionship, meal preparation and light housekeeping services for seniors in the comfort of their own homes. Professional caregivers can even provide assisted oral feeding for clients who have difficulty with this and other activities of daily living (ADLs).

Hope this helps!

Happy Wednesday and do call us @ 703.840.5500 if you or your loved ones need care. 01/21/2020

Google review of HELPING SENIORS OF VA by Jocelyn Smith

Thank you Mrs Smith for your review. Its gives us great comfort in knowing that we are able to provide good care for you mother and give you some peace of mind. ★★★★★ "After a couple of weeks of having their services, we feel much better about how our mother is doing. They are responsive when I ask questions and are extremely accommodating when asked to change schedules. The care is top notch! She is kind, yet firm. I can actually relax a little."


Helping Seniors of VA wishes you all a very Happy and Blessed 2020!!!!


Happy Wednesday Everyone! Look like we are on roll today and can't thank enough to all of our clients for giving us positive reviews on the care provided by our Team @ Helping Seniors of VA . Another great one from Ms Bunch

"Comment from Ronda B
I was very impressed and delighted with Helping Seniors of Virginia. [Name removed], was very kind, considerate and reassuring. Your loved one will feel very happy and loved by choosing this caregiver."

We are now on "Senior's Advisor" Page as well. Look for us when you are looking for quality care :-) 12/11/2019

Google review of HELPING SENIORS OF VA by Darlene Wheatland

Thank you Ms Wheatland for giving us the opportunity to provide care for your loved one. Wishing you and your family a very Happy and Blessed Holidays! ★★★★★ "My husband has 2 excellent care givers from Helping Seniors of VA. Everyone who works here is very professional' caring and they have helped our family grately."


Helping Seniors of VA wishes you and your loved ones a very Happy and Blessed Thanksgiving


Providing Caregiving Services.



20130 Lakeview University Plaza
Ashburn, VA

General information

The Right Choice
Do you need someone to assist you while taking care of your family members? Helping Seniors of VA is a bonded and insured home care agency serving you at Fairfax, Loudoun, Prince William Counties and will work closely with your family to develop a custom care plan and find the most suitable solutions.

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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