The Ashburn Village Blue Wave Swim Team

The Ashburn Village Blue Wave Swim Team

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When do the Ashburn Village poo ls open?
Thank you the Gibbens-Nappi family f or the masks donation. #StaySafe #SocialDistancing #alonetogeth er
Anyone recognize these swimmers 🤗 Swimmi ng at the JMU sponsored meet. Chr is (JMU) and Dennis (UVA) graduate in M ay. Love the beard, Calvin.
Anna wishes all of her Bl ue Wave friends good luck at t he H2okie meet! She was thrilled to me et Olympic Champion Anthony Ervin at a me et in Wiesbaden, Germany this weekend!
Hello everyone! Here's the link to t he Timer's Signup for the JP Popovi ch meet. All volunteers will be enter ed into the monthly Blue Wave Boost er Club Volunteer Raffle for a gi ft card! Thank you so much f or your support!

Good luck to Isabella, Andrew, a nd Matthew @ LC Eastern Zone Championshi ps 8/7-11 in Richmond, VA.
Morgan Orthodontics had a blast sponsori ng the Ashburn Farm Barracudas vs. T he Ashburn Village Blue Wave Swim Te am rivalry swim meet! Great swimming to all!

#morganorthodontics va #supportourcommunity #ashburnfarm #ashburnva #ashburnorthodontist #loudounorthodontist #afbarracud as
Wi******er LC invitational. Tho se kids brave the wind and sw am distance.
End of Day 2 of zon es, time to refuel!
Blue Wave 10 and under representi ng at JO’s today - Go Bl ue Wave!

-No Fear-
-No Pain-
-No Exceptions-
-No Excuses-
-No Compromises-

---- NO LIMITS---- No Fear - No Pa in - No Exceptions - No Excus es - No Compromises
-No Limits-

Operating as usual

02/01/2022

The ladies of Blue Wave at t he Polar Pentathlon. 1.30.22

10/25/2021

Helena and Ayla wanted to sh ow off a little after dryland tonig ht.

10/17/2021

Hi Blue Wave Family! Some of y ou may know that myself, Coach Je ss belongs to Row House Ashburn. Ne xt Saturday they are having 3 r ow classes,(8:30am, 10am, and 11:30am) which wi ll be, Row for the Cure 💕 1 00% of the class donations go to LB HN - Loudoun Breast Health Network. LB HN is a non-profit that assists Loudo un County residents in their fight by helpi ng them pay their rent, mortgage, medic al bills among many other things. let ’s and raise money for th is important cause. reserve your erg n ow and make your donation at t he event. 💕

If you have questions, wou ld like to donate, participate in a cla ss, or purchase a shirt, please l et Coach Jess know!

07/22/2021

Registration is open! Sorry for t he delay.

07/04/2021
06/11/2021

Happy birthday to Coach Jess!

05/15/2021

Parents: We are looking for optio ns to hold an end of ye ar banquet for our swimmers and graduati ng seniors. If you'd like to he lp Coach Jess and Coach Gabe plea se let us know. Thank you!

04/23/2021

Practices on Saturday are canceled d ue to the swim meet.
Swim Fa st Blue Wave!

02/18/2021

No morning practices tomorrow BWST. AV SP opens at 10am. We will s ee you tomorrow afternoon.

02/18/2021

No early morning or afternoon practic es tomorrow. Enjoy the snow day. St ay safe and warm!

01/31/2021

Feliz Cumpleanos, Coach Gabe!! 🥳🎂

11/21/2020

Please let us know if you 'd like to participate. A form wi ll be going out next week wi th items you can purchase.

09/30/2020

Happy 15th anniversary of your 15 th birthday Coach Andrew!

09/26/2020

Happy Birthday Coach Mike!

09/03/2020

Blue Wave,

Did anyone lose the ir apple watch at The Lakes po ol on Monday morning? Coach Jess fou nd it in the parking lot, de ad. If you or someone you kn ow is missing their watch please l et us know.

Photos from The Ashburn Village Bl ue Wave Swim Team's post 07/01/2020

First day back in the wat er! So grateful to be seeing a nd working with these great people on t he team! Excited to be back! 🌊

Mindfulness With Coach Mike - ep0 10 - Finger Breathing 06/22/2020

Mindfulness With Coach Mike - ep0 10 - Finger Breathing

We count breaths to develop concentrati on and help us direct our foc us where we want it. Just li ke playing a sport or an instrume nt, the more we practice, the bett er we are at concentrating.

Mindfulness With Coach Mike - ep0 10 - Finger Breathing We count breathes to develop concentrati on and help us direct our foc us where we want it. Just li ke playing a sport or an instrume nt, the more we practice, t...

Mindfulness With Coach Mike - ep0 09 - Rock-A-Bye Breathing 06/16/2020

Mindfulness With Coach Mike - ep0 09 - Rock-A-Bye Breathing

How do you breathe? Join me as we explo re how to breathe like we we re born to breathe. Exploring how to breat he with our diaphragm or belly breat he!

Mindfulness With Coach Mike - ep0 09 - Rock-A-Bye Breathing How do you breathe? Here we re-lea rn how to breathe like we we re born to breathe. Exploring how to breat he with our diaphram or belly breat he!

Timeline photos 06/15/2020

We are pleased to share th at our team has received a Sa fe Sport Recognized Club Status! 🌊

06/06/2020
Live polls and interactive presentations - AhaSlid es 05/28/2020

Live polls and interactive presentations - AhaSlid es

Here is the link for t he trivia game tonight:

https://ahaslides.com/1151955

Live polls and interactive presentations - AhaSlid es Join our live audience platform a nd be fully engaged! Interact with li ve polls, fun quizzes, Q&A, Word Clo ud, idea board, and more, for fr ee.

Mindfulness With Coach Mike - ep0 08 - Mindful Breathing 05/26/2020

Mindfulness With Coach Mike - ep0 08 - Mindful Breathing

Here is the next episode of Mindfulne ss with Coach Mike. Enjoy as we beco me more aware of the breath.

Mindfulness With Coach Mike - ep0 08 - Mindful Breathing Here we go over breathing mindful ly. The breath is such an importa nt part in connecting the mind a nd body. This is the first in a seri es of videos exploring ...

Join our Cloud HD Video Meeti ng now 05/14/2020

Join our Cloud HD Video Meeti ng now

myquiz.org quiz code320639

Team Trivia Social: Thursd ay 7:00pm (60min)

https://zoom.us/j/94197918662?pwd=R2E4c3R5ejRCTFVNaE50N1dhMUpGQT09
Meeting ID: 941 9791 8662
Passwo rd: 136829

Join our Cloud HD Video Meeti ng now Zoom is the leader in mode rn enterprise video communications, with an ea sy, reliable cloud platform for video a nd audio conferencing, chat, and webinars acro ss mobile, desktop, and room systems. Zo om Rooms is the original software-based conferen ce room solution used around the wor ld in board, confer...

Mindfulness With Coach Mike - e p7 - No Ordinary Moments 05/13/2020

Mindfulness With Coach Mike - e p7 - No Ordinary Moments

There is never nothing going on! Attention is your most important commodi ty in life and the most importa nt place to direct our attention is t he here and now. It is a pla ce where seemingly ordinary moments become extraordina ry! No ordinary moments.
"Forever is composed of now' s." - Emily Dickenson
If you find th is video useful please share and spre ad these messages.

Mindfulness With Coach Mike - e p7 - No Ordinary Moments There is never nothing going on! Attention is your most important commodi ty in life and the most importa nt place to direct our attention is t he here and now....

05/08/2020

Another great Trivia Night last nig ht! Check out the leaderboard. Delongs to ok top spot again, 2nd week in a row!

Tha nk you everyone for coming Zooming in a nd participating! Next week it was request ed Sports with an emphasis on swimmi ng!

Peloton #BlueWaveOnLand 05/05/2020

Peloton #BlueWaveOnLand

We just wrapped up a vid eo chat and it sounds like so me of the older swimmers are usi ng Pelotons at home. I started ridi ng in early March and it h as become a big part of li fe in the last two months.

I
thought it would be fun to g et our Blue Wave family in o ne of the new hashtags. We c an encourage each other and send hi gh fives if we are on at t he same time. Maybe we’ll g et crazy and do a group ri de one day.

Join the group a nd we’ll see where this goes. Th is is for swimmers and parents. I’ ll bet some parents out there cou ld use a high five every n ow and then.

Peloton #BlueWaveOnLand Join on Peloton to jo in their community and work out wi th members.

Mindfulness With Coach Mike - e p6 - Attitude of Gratitude 05/05/2020

Mindfulness With Coach Mike - e p6 - Attitude of Gratitude

It's time for the next installme nt of Mindfulness with Coach Mike! We wi ll be exploring an attitude of gratitu de. Thank you so much for checki ng it out!

Mindfulness With Coach Mike - e p6 - Attitude of Gratitude What is an attititude of gratitu de? It is baiscally making a hab it to express thankfulness & appreciation in a ll parts of your life on a regul ar basis, for b...

05/02/2020
05/01/2020

Hey BLUE WAVE! Do you li ke to dance or just want to t ry something new during this time? We ll you are in luck! The be st dance studio in the area, Dan ce King Studios, is offering Dance Da te Night Gift of a Virtual Less on with not just one -- b ut two instructors -- until Friday M ay 15th. It is their way to he lp couples connect, have fun, and lea rn something new during this time.

I start ed dancing there this year and fr om day one it has been o ne of the best decisions I've ma de! They are absolutely wonderful. I cou ld go and on about my experien ce, but it is time for y ou to try them and have yo ur own. You won't regret it!

05/01/2020

Thank you everyone who came o ut to do the trivia night! T he Delongs came in 1st, Bruleys 2 nd, and Leurs 3rd
Look forward to ne xt week's games!!

Inspiration Is Something You Do F or Yourself 04/28/2020

Inspiration Is Something You Do F or Yourself

Another article in SwimSwam! Inspiration vs. Motivation. Motivation Is Something You Do to Somebo dy While Inspiration Is Something You Do f or Yourself

Inspiration Is Something You Do F or Yourself "In my time as a coa ch, athlete, student, human being on th is planet I have found that it is o ur emotional connection to something that motivat es us."

Mindfulness With Coach Mike - e p5 - An OPEN Mind 04/27/2020

Mindfulness With Coach Mike - e p5 - An OPEN Mind

As F. Scott Fitzgerald describes. "T he test of a first-rate intelligence is t he ability to hold two opposed ide as in mind and still retain t he ability to function." Exploring an OP EN Mind in ep 5 of Mindfulne ss With Coach Mike.

Mindfulness With Coach Mike - e p5 - An OPEN Mind The life skills of seeing & reframi ng develop children and teenagers capaticities to ho ld back from jumpicg to conclusions a nd reflexively making judgment. I...

Hands Across BLUE WAVE 04/21/2020

Hands Across BLUE WAVE

We have a challenge for y ou to connect with your teammates wi th Hands Across BLUE WAVE. See t he video instructions. Check your email a nd the Team's news page for mo re details!
Let’s see how many of y ou we can get involved in this.

Let ’s go BLUE WAVE! Are you up to t he challenge??

Hands Across BLUE WAVE Hands Across BLUE WAVE Video Challen ge Let’s see how many BLUE WAVEe rs we can get involved in th is and form the longest video cha in! Follow the below steps: ...

04/21/2020

Coach Gabe going LIVE on Instagr am this Friday at 4pm!

Mindfulness With Coach Mike - e p4 - The Mind - Body Connecti on 04/20/2020

Mindfulness With Coach Mike - e p4 - The Mind - Body Connecti on

When we develop awareness around h ow our thoughts can affect the bo dy and vise-versa we will have develop ed almost a super power to all ow us to manage our lives. He re I do my best to explo re this wonderful connection and review a f ew ways to connect them. Be li ke water my friends.

Mindfulness With Coach Mike - e p4 - The Mind - Body Connecti on When we develop awareness around h ow our thoughts can affect the bo dy and vise-versa we will have develop ed almost a super power to all ow us to manage our li...

Videos (show all)

Helena and Ayla wanted to sh ow off a little after dryland tonig ht.
Commercial for BWST Fundraiser
Ask me how you can sa ve money and help the team!

Address


20585 Ashburn Village Blvd
Ashburn, VA
20147

Opening Hours

Monday 5am - 8am
11am - 4pm
Tuesday 5am - 8am
11am - 2:30pm
Wednesday 5am - 8am
11am - 4pm
Thursday 5am - 8am
11am - 2:30pm
Friday 5am - 8am
11am - 2:30pm
Saturday 5am - 10:30am

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