Exora Massage & Wellness

5 Health Benefits of Therapeutic Massage: Integrated Body and Medicine: Integrated Medical Clinic If you get massages, you know they feel good, but did you know that they actually alter things inside your body? Therapeutic massage is about much more than jus

Stretches for Golf | The Best Golf Stretches Improve your golf game and minimize injuries with the best stretches for golf. Includes golf stretches for the shoulders, sides, hips, core and lower back.

What Texting Does to Your Neck—And 7 Yoga Sequences to Fix it We have a hunch that staring at your phone is doing a number on your back and shoulders.

Top 5 Health Benefits of Regular Massage Therapy - National University Of Health Sciences The health experts at National University of Health Sciences want you to know the top five health benefits of adding regular massage therapy to your health and wellness strategy.

The Stretching Institute™ and StretchCoach.com Simple stretching tips and techniques to eliminate injury and minimize muscle pain! Discover how to get loose, limber & pain free in less than 10 minutes a day.

Mindfulness and Ways to be Kinder to Yourself · Organic Spa Magazine Try setting your New Year's intentions around self-care and well-being. It's time to detox your body, mind and spirit.

Give the gift of massage for any occasion.