Ashburn Fit Body Boot Camp

🚨 Upgrade Alert! 🚨
You might’ve spotted some new additions in the studio 👀 — we’ve been busy upgrading your workout experience! 🔥
Take a look around next time you’re in… and get ready to level UP your sessions with the new equipment! 💪✨
We can’t wait to see you crush your goals with these awesome upgrades! 🙌

Big news! 🎉 We teamed up with eWellnessMag to share how 30-minute HIIT at Ashburn Fit Body is helping people feel younger, stronger, and more energized 💪✨
Check it out 👇
https://wellnessmasterclub.ewellnessmag.com/ashburn-fit-body-boot-camp-30%e2%80%91minute-hiit-for-rejuvenation-ff-339-2025-ashburn-fit-body-boot-camp/

Ashburn Fit Body Boot Camp: 30‑Minute HIIT for Rejuvenation | Wellness Master Club Sign in Welcome! Log into your account your username your password Forgot your password? Get help Create an account Create an account Welcome! Register for an account your email your username A password will be e-mailed to you. Password recovery Recover your password your email A password will be e-...

We have a goooood feeling about this next chapter 👊🏻

More than just a gym 💙

2 years of Coach Molly!!
To one of the kindest and most genuine souls we know, we are so grateful for YOU! Thank you for all the hype energy on those metcon days 🔥
Drop some love for Coach Metcon Molly below!! 💙

Pinch us 🤏 🥹
This incredible honor—being voted Best of NOVA—wouldn’t be possible without the heart and soul of Fit Body Boot Camp: our coaches, Alyssa, Molly, Debbie, Judith, Joe, Christen and Amy!

🔥 Their dedication keeps our sessions running strong.
🔥 Their energy pushes our members to new heights.
🔥 Their commitment to every person who walks through our doors makes all the difference.
We are beyond grateful for this team that shows up day in and day out to motivate, inspire, and change lives. This award is a testament to their passion, their hard work, and their unwavering belief in our mission.
To our coaches—you are the reason we are the Best of NOVA. 💙 THANK YOU for everything you do!

It’s never too late to share the love ❤️

Weekend workouts with the fit fam💪🏻 >>

HERE WE GROW!!!!
If you are new here, welcome!! We would love the opportunity to work with you!
Here at Ashburn Fit Body we offer 30 minute strength and conditioning workouts that are coach led for all fitness levels.
In addition to our 30 minute workouts, we offer a separate program called Fit Body Forever. This is a program specifically for adults 55+. We focus primarily on building strength, increasing stability, and improving balance!
A frequently asked question is, “when do you offer your sessions?” Here’s the answer 😌

A community like no other 💙

Welcome to a fit fam that lifts you up and wants you to see you win!! 🏆

Staying toasting burning up these milestones!!! 🔥🔥

REAL PEOPLE. REAL RESULTS. 🔥
Last few spots available in our 8 week Ultimate Transformation Challenge! Head to www.novafitbody.com 💪🏻

❄️SESSION UPDATE❄️ 1/6/25
All morning sessions for boot camp and Fit Body Forever in person have been cancelled for tomorrow 1/6/25.
Stay safe, stay warm, and keep an eye out for at-home LIVE workout links! 💪🏻

In the fitness spirit! 💪🏻
Registration for our 2025 Ultimate Transformation Challenge is now LIVE!
www.novafitbody.com

HERE WE GROW AGAIN!!

We are looking for a high-energy, passionate, health and fitness focused individual to join our team of coaches at Ashburn Fit Body Boot Camp. We refer to our coaches as FIRE BREATHING DRAGONS who are on a mission to inspire fitness and change lives every day! ! 🔥🔥🐉🐉

We are Currently Hiring
*Group Fitness Coach/Group Personal Trainer
*Part-Time (6-16 hours/week) -please message me directly or email [email protected] for more details.

Do you have these qualities of a GREAT fitness coach?
*Positive/Upbeat Energy (even at 5:00 AM)
*Comfortable addressing and leading large groups (20+ people)
*Comfortable on a Microphone
*Positive/Upbeat Energy (regardless of the time of day)
*Passion and Enthusiasm for Others’ Success
*Health and Fitness Focused
*Understands Importance of Client Service
*Fun-loving, Team-player
*Positive/Upbeat Energy (did we mention this already?)

At Fit Body Boot Camp, we’re more than just a gym—we’re a family. 💪 Our mission is to empower people to achieve their goals, and we need enthusiastic, driven individuals to help us take it to the next level.

Apply Today: please email [email protected] with your resume.

Let’s make an impact together!

So great to see the fit fam out and about celebrating!! 💙
Shout out to for being great hosts!!

🎁FIT FAM🎁

We are excited to be bringing you 12 Days of Fitness!!

We will post your daily activity each day.

Get them all done and have some fun over the next 12 days!

Hold a wall sit for one minute.

Encourage everyone to engage their core and maintain good form, keeping their knees at 90 degrees for the whole minute!