Sole 2 Soul Wellness Center LLC

Thank you to Coach James, Dr. Eric Wallace and our own Tammy Krueger for a meaningful and fun experience with a group of awesome kids.
Personal leadership, motivation, recognizing your humanity, mindful performance and even some physical therapy skills for injury prevention...it was a full morning!
www.sole2soulcounseling.com

Our first Youth Athlete Workshop for Girls is in the books! We can't thank our collaborating community facilitators enough for the gifts they shared at this workshop.

Topics including mindful movement, breath work, learning to trust, learning to be your personal best, the importance of consistency and practicing strengthening techniques to avoid injury common with female athletes were all a part of this experience. Also...activity and crafts (of course!)

"Thank you" Coach Betsy Zemlock, Dr. Morgan Dopp (Peak Performance) and Tammy Krueger (Sole 2 Soul) and to the girls who were open to learning, fun and kind.
www.sole2soulcounseling.com

Hands-on, 3-day workshop focused on helping woman calm through their physical self. Focus on Gut health, improved mood, self-regulation and awareness of your own body are all a part of this experiential workshop.
Register: [email protected] or (920) 659-0634
Cost: $180 for 3 sessions or $75 per session
www.sole2soulcounseling.com

-regulate

For boys in 6th-9th grades.
To register: [email protected] or (920) 659-0634
www.sole2soulcounseling.com
Facilitators:
Tammy Krueger, MSE - Mindful Performance Trainer
Dr. Eric Wallace - Physical Therapist (Motus Rx)
Jarrius James - Varsity Football Coach

Boys need to be in tune with their body.🧍‍♂️ Why? They need to adjust their body when their mind 🧠 notices change. It’s windy. 🌬️ It’s raining. 🌧️ The court is slippery. 💧The in-field feels rough. The mind 🧠 needs to help the body🧍‍♂️ adjust. This is mind-body awareness!

🧠+🧍‍♀️= 😌
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SIGN UP CLOSES TONIGHT! ⏰
Don’t let your athlete struggle.
The best athletes don’t have a lack of doubt—
they know how to access their training.

Mindfulness helps girls build resilience, manage anxiety, and release perfectionism so they can compete with confidence and enjoy the sport they love. 💜🏆


Workshop starts June 10! Don’t miss this EXTRAORDINARY chance to work with top-level professionals.
To register:
Email: [email protected]
Phone: (920) 659-0634