Perfect Motion

Perfect Motion

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Softball pitching lessons online and in person!

08/03/2026

Sign ups close tomorrow for our all skills camp next week!

You can learn new techniques and drills to get ready for fall season. The all skills portion will include learning about hitting, fielding, mental game from different coaches. These coaches have years of experience playing softball, many playing at the collegiate level. All of these girls are looking froward to meeting new girls, and helping younger athletes grow. We will have a ton of fun while still covering a lot of information in the 3 hours of the all skills camp! This section is $120, which includes a t-shirt as well.

The pitching and catching addition is a great opportunity as well! In just 90 minutes we will go through arm care, mechanics with drills and then combine pitchers and catchers together! There will be two coaches leading each section and it will be $50.

You can grab your spot here: https://calendly.com/perfectmotionsports

Photos from Perfect Motion's post 07/30/2026

Broke two records in the first lesson!

Paisyn Ross (2028) had her first pitching lesson and tested to see how hard she could throw after we changed some mechanics! She worked hard as she gets ready for her main season.

Another thanks to the Sioux City Futures for letting us do some lessons at the swing lab!

07/28/2026

Love hearing that snap of the glove

Photos from Perfect Motion's post 07/27/2026

First Plyometric ball class success!

These girls worked hard through 4 classes learning different drills they can do with plyo balls. It can help them improve their speed and control on the ball! They had a lot of fun meeting other girls too, even hanging out with girls they play against. We were very thankful for the Nevada Fieldhouse letting us use their space during this hot weather!

07/26/2026

The underhand curve is just one of the variations I prefer

07/24/2026

This is one of my favorite pitches!

07/23/2026

Learning what reset works for you is so important to stay out if your head at the plate

Also just remember I’m a pitching coach so don’t mind my swing

Photos from Perfect Motion's post 07/22/2026

Hannah hit 100 strikeouts during her season earlier this year!

I love getting to celebrate her hard work, this is such an exciting milestone!

Photos from Perfect Motion's post 07/21/2026

Day 3 of the Plyo Ball class today!

We have been having so much fun with the girls learning new drills and how to use these weighted balls to gain speed and grow in pitching skills. Day 3 and 4 have even more exciting things!

07/21/2026

If you are trying to improve your spin try these at home!

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Category

Address

Ames, IA

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm