First Tuesday

First Tuesday

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First Tuesday, a program of CLASS for Healthy Living, is the place to be at 6pm the 1st Tuesday of each month.

If you've experienced religious trauma and need a safe space to share your experience, begin healing and moving forward with LOVE join us!

08/08/2026

We covered this feeling of grief over the loss of community and tradition in episode #4 of the First Tuesday Podcast…

Read the article, then check out the pod ep, if you missed it: https://open.spotify.com/show/033ohFEH6Uavg9q4fgOFwK

Or find it wherever you get your pod fix…

Read more:
https://relevantmagazine.com/faith/deconstruction-has-a-grief-problem-nobody-is-talking-about/

08/08/2026

Hey Tuesday People!

This is your Saturday edition of the DECON-Struct-tion Dictionary.

In episode 4,we chatted with Lyndon Marcotte about embedded theology and why people stay in places where they are morally injured. ➡️ What are things you might need to let go of in order to bring more love ❤️ , peace ☮️ and light💡 into your life? 👉 What are the things you’ll keep?

And if you haven’t had a chance to listen to the podcast yet, you can find it by searching for First Tuesday Podcast wherever you get your pod fix.

And if you’re looking for a group of folks to support you through your own deconstruction journey, join us on the First Tuesday of each month for the First Tuesday Religious Trauma support group- 6pm at the CLASS for Heathly Living office.

but no matter what, whoever you are, wherever you go, whatever it is, you’re striving for, we hope you make it.

08/07/2026

Free Singin' Friday... Sometimes you have to let folks go...don't be too kind to do what's right for your peace.

Joy Oladokun - Kind (Official Music Video) Pre-order 'Hope is A Heavy Thing' now: https://i.concordrecords.com...

08/06/2026

Friday Eve Laugh Relief...

08/04/2026

Hey Tuesday People! It's First Tuesday...and we have 2 BIG things happening today.
👇🏽
1. Episode 5 of the POD Dropped. And it's all about, well mostly about, EMPATHY!
👇🏽
2. First Tuesday Religious Support Group Meeting at 6 pm at the CLASS Office (1785 Jackson St, Alexandria 71301)
🌟
💕We sure hope you make it!💝
👇🏽
Click on your favorite link or search for First Tuesday podcast wherever you get your pod fix 🎧
🖱️
Spotify:
https://open.spotify.com/episode/6KqXE2IrhDTHYUddKYQfzD?si=u6wyX2yiTEqkP0OSa2dmPQ
🖱️
iHeartRadio:
https://www.iheart.com/podcast/269-first-tuesday-podcast-336321089/episode/episode-5-empathy-340253670
🖱️
Apple Podcasts:
https://podcasts.apple.com/us/podcast/episode-5-empathy/id1896898677?i=1000779869143
🖱️
Amazon & Audible:
https://music.amazon.com/podcasts/d4a1b517-e7af-41d7-8dc3-e964917e3ee9/episodes/a896f5b0-f5b7-4992-9853-9b65546ab31d/first-tuesday-podcast-episode-5---empathy

08/04/2026

Morning Tuesday People! We're already 4 days into August and we haven't let y'all know what's happening this month! Well here ya go...All the ways you can find Love, Empathy, Hope and Healing with other Tuesday People!

Today, August 4th: First Tuesday Podcast, Episode 5 drops ⤵
In person Support Group meets 6-7 o'clock at the CLASS OFFICE

Tuesday, August 18th - the First First Tuesday Coffee Talk at Hemmingway Coffee in Pineville, 5-6pm

Sunday, August 23rd- the Darash Book Club will meet to discuss our August read, "Theo of Golden"

Come to one, come to all...listen to the pod and share it with others...but no matter what, know that above all else....We Hope You Make It!

08/03/2026

Healing doesn’t happen in isolation! bell hooks was a wise person. Here’s your invitation to be in community with us tomorrow, August 4th for the First Tuesday Religious Trauma support Group.

6-7 pm
CLASS office
1785 Jackson St
Alexandria

We hope you make it!



https://www.facebook.com/share/p/1H6gQVPK6s/?mibextid=wwXIfr

“Rarely, if ever, are any of us healed in isolation.” — bell hooks

Healing happens in community.

Our culture often celebrates self-sufficiency, yet some of our deepest healing comes through relationships—with people who listen, tell the truth, extend grace, and remind us that we do not have to carry our burdens alone.

Community doesn't erase our pain, but it can help us bear it.

Who has been part of your healing journey—and how might you be that kind of presence for someone else?

08/03/2026

Spread a little light 🔆💡
🤏🏾

08/02/2026

Let us reintroduce ourselves…we’re First Tuesday, a support group for folks struggling with faith, grieving the loss of their faith, who have feelings of distrust towards organized religion or are healing from church hurt…we might be the group for you!

Join us on Tuesday, August 4th at 5pm at the CLASS office. (1785 Jackson St, Alexandria)

08/02/2026

Just saying…be kind, be gentle with yourself and others

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Telephone

Address

1785 Jackson Street
Alexandria, LA
71301

Opening Hours

6pm - 7pm