Primus Physical Therapy Aldie

Our physical therapy focus is on returning patients back to function. We believe quality 1 on 1 care to help individualized their treatment program.

Photos from EveryMom Fitness's post 05/05/2023
05/04/2023

If this is you, please join us tomorrow after class to hear from Sarah Wolbrom, DPT, of Primus Physical Therapy about core and pelvic floor strengthening. This is a great time to try your first class—and bring a friend!

Photos from Primus Physical Therapy Aldie's post 02/13/2023

This Week we will be talking about Everything related to Graston

01/01/2023

🌟Happy New Year's 🌟
from the Primus Family to yours!

Let's all have a great ✨2023✨ year

12/25/2022

🎄Merry Christmas🎄
from the Primus Physical therapy Family to yours!

🎅🏼Enjoy the Holidays🎅🏼

12/23/2022

part 4 on exercise to do at home to help improve balance

12/22/2022

part 3 on exercises you can do at home to help improve your balance

12/21/2022

Part 2 on exercises you can do at home to help improve balance

12/20/2022

Today Sarah Shows you one of the exercises you can do at home to help improve balance

12/19/2022

Today Sarah will talk about the different type of exercises to help improve you balance and mobility.

12/19/2022

Topic of the Week:
✨Balance ✨

12/16/2022

12/14/2022

Today Sarah talks about how to activate those gluteus muscles

Photos from Primus Physical Therapy Aldie's post 12/12/2022

this week we will talk about:
✨Myofascial Trigger Points and Muscle Activation✨

12/02/2022

Here Ashleigh shows us one of the common exercises she uses on her patients after cupping the lower back.⁠

12/01/2022

Ashleigh shows us the releasing of Cupping

11/30/2022

Here we have Ashleigh Demonstrate how she applies cupping to the patient and how long is typically keeps it on.

11/29/2022

Today we have Ashleigh talk about Cupping & its Benefits to our patients

Photos from Primus Physical Therapy Aldie's post 11/28/2022

This week we will be talking about Cupping.
What it is.
why it is done and who it is good for!

# Cupping

11/24/2022

🦃Happy Thanksgiving🦃
from the Primus Family to yours!
enjoy the holidays

11/22/2022

we have Julie Demonstrating how she does Blood Flow Restriction Therapy on a patient.

11/21/2022

Today we have Julie Talk about Blood Flow Restriction Therapy

11/18/2022

Today Sarah Shows us one of the common exercises she uses to help a patient improve core muscles and help with Diastasis Recti Abdominus.

11/17/2022

Today Sarah has our patient demonstrate how a Diastasis Recti Abdominus (DRA) shows when doing a crunch exercise and how to engage your abdominal muscles to help strengthen the core.

11/16/2022

Today Sarah Demonstrates how she evaluates a patient for potential Diastasis Recti Abdominus.

11/15/2022

Today we have Sarah Talk about Diastasis Recti Abdominus (DRA)

Photos from Primus Physical Therapy Aldie's post 11/14/2022

Today we will discuss Diastasis Recti Abdominus (DRA) also known as "split down the middle", in these slides we talk about common causes for DRA and what to do to help get you back on track.⁠

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Videos (show all)

Knee Exercise to do after getting Graston Done. #PrimusPhysicalTherapy #PhysicalTherapy #LoudounCounty #FairfaxCounty #N...
Graston Done on the Knee pt.2#PrimusPhysicalTherapy #PhysicalTherapy #LoudounCounty #FairfaxCounty #NoVa #DMV #PT #Clini...
Graston Done on the Knee pt.1#PrimusPhysicalTherapy #PhysicalTherapy #LoudounCounty #FairfaxCounty #NoVa #DMV #PT #Clini...
a Common exercise to help with the Elbow. #PrimusPhysicalTherapy #PhysicalTherapy #LoudounCounty #FairfaxCounty #NoVa #D...
Today we will be doing Graston on the Elbow :)#PrimusPhysicalTherapy #PhysicalTherapy #LoudounCounty #FairfaxCounty #NoV...
This Weeks Topic: Graston :)#PrimusPhysicalTherapy #PhysicalTherapy #LoudounCounty #FairfaxCounty #NoVa #DMV #PT #Clinic...
part 4 on exercise to do at home to help improve balance #PrimusPhysicalTherapy #PhysicalTherapy #LoudounCounty #Fairfax...
part 3 on exercises you can do at home to help improve your balance#PrimusPhysicalTherapy #PhysicalTherapy #LoudounCount...
Part 2 on exercises you can do at home to help improve balance#PrimusPhysicalTherapy #PhysicalTherapy #LoudounCounty #Fa...
Today Sarah Shows you one of the exercises you can do at home to help improve balance#PrimusPhysicalTherapy #PhysicalThe...
Today Sarah will talk about the different type of exercises to help improve you balance and mobility. #PrimusPhysicalThe...
Topic of the Week:  ✨Balance ✨#PrimusPhysicalTherapy #PhysicalTherapy #LoudounCounty #FairfaxCounty #NoVa #DMV #PT #Clin...

Telephone

Address


24600 Millstream Drive, Suite 435
Aldie, VA
20105

Opening Hours

Tuesday 7am - 5:30pm
Wednesday 7am - 2:30pm
Thursday 7am - 5:30pm
Friday 3pm - 5:30pm

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