Primus Physical Therapy Aldie

part 4 on exercise to do at home to help improve balance

part 3 on exercises you can do at home to help improve your balance

Part 2 on exercises you can do at home to help improve balance

Today Sarah Shows you one of the exercises you can do at home to help improve balance

Today Sarah will talk about the different type of exercises to help improve you balance and mobility.

Topic of the Week:
✨Balance ✨

Today Sarah talks about how to activate those gluteus muscles

Here Ashleigh shows us one of the common exercises she uses on her patients after cupping the lower back.⁠

Ashleigh shows us the releasing of Cupping

Here we have Ashleigh Demonstrate how she applies cupping to the patient and how long is typically keeps it on.

Today we have Ashleigh talk about Cupping & its Benefits to our patients

we have Julie Demonstrating how she does Blood Flow Restriction Therapy on a patient.

Today we have Julie Talk about Blood Flow Restriction Therapy

Today Sarah Shows us one of the common exercises she uses to help a patient improve core muscles and help with Diastasis Recti Abdominus.

Today Sarah has our patient demonstrate how a Diastasis Recti Abdominus (DRA) shows when doing a crunch exercise and how to engage your abdominal muscles to help strengthen the core.

Today Sarah Demonstrates how she evaluates a patient for potential Diastasis Recti Abdominus.

Today we have Sarah Talk about Diastasis Recti Abdominus (DRA)

Today Sarah is Showing you another exercise on how to Engage your muscles after Dry Needling.⁠

Here is Sarah Showing you the next step we take after doing Dry Needling. We show the type of exercises we do with our patients ⁠

here's Sarah part 2 on why and how she uses Dry needling on patients & the benefits it has on the body⁠

We have Sarah here demonstrating why and how she uses Dry needling on patients and the benefits it has on the body.⁠