Elevation Yoga
Share
Elevation Yoga is dedicated to educating people on wellness in a safe, clean, modern and professiona
04/17/2025
FLASH SALE!
NO Promo Code Needed.
LINK IN BIO TO PURCHSE!
04/07/2025
LOBBY FLASH SALE!
04/04/2025
April membership promo!!
NO PROMO CODE NEEDED
Link in Bio to purchase!
04/03/2025
Special classes happening this month at Elevation!!
04/02/2025
APRIL CLASS SCHEDULE!
Be sure to check the website to sign up and to see more about who is teaching the class!
03/12/2025
Spring Solstice - Warm 108 Sun Salutations
WHY 108 SUN SALUTATIONS???
Simply completing one set of Sun Salutations floods the nervous system with solar energy, both balancing emotions and increasing higher cerebral activity. But why 108? In the Yogic tradition, 108 is a sacred number.
This practice is linked to the Hindu belief that 108 is a sacred number: there are 108 Upanishads (Hindu spiritual texts), 108 names for Hindu deities, 108 sacred points on the body (marma points), and 108 sacred sites in India (pithas), AND…the distance between the sun and the earth is 108 times the sun’s diameter
Practicing 108 Sun Salutations is a meditative practice that connects the body, the mind, and the universe specifically when nature is undergoing a change. And coupled with this change in nature, yogis can start once again, fresh, renewed and inspired.
Lastly, you can burn up to 1500 calories! 108 sun salutation can be seen as an aerobic workout if you can sync the breath with the postures and follow a fast pace.
Please note this class will be approximately 2 hours in length.
TIPS:
Hydrate throughout the practice.
Take breaks if you need-every Sun Salutation that you complete, you’re moving with an intention, whether that’s a word, a phrase, or just a feeling.
03/03/2025
MARCH CLASS SCHEDULE!
Be sure to check the website to sign up and to see more about who is teaching the class!
03/01/2025
January membership promo!!
NO PROMO CODE NEEDED
Link in Bio to purchase!
02/10/2025
FLASH SALE! 15 class pass with a 12 month expiration date for $175 +tax and card fee.
Can be shared with friends and family.
NO PROMO CODE NEEDED
LINK IN BIO TO PURCHSE!
02/10/2025
NEW STUDENT INTRO OFFER!
35+ Classes a week
13 class formats
8 Unique Teachers
30 days of UNLIMITED Classes!
02/09/2025
LETS PLAY BINGO!!
02/07/2025
February membership promo!!
$1,250 Value!
NO PROMO CODE NEEDED
Link in Bio to purchase!
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
7410 Montgomery Boulevard NE #102
Albuquerque, NM
87109
Opening Hours
| Monday | 5:30am - 9:15pm |
| Tuesday | 5:30am - 9:15pm |
| Wednesday | 5:30am - 9:15pm |
| Thursday | 5:30am - 9:15pm |
| Friday | 5:30am - 9:15pm |
| Saturday | 9am - 5:30pm |
| Sunday | 9:15am - 4pm |