Mariposa Healing

💚🎄 As a seasoned nurse of 18 years, I understand the physical and emotional demands of our profession. To show appreciation for the dedication and hard work of nursing professionals, I'm excited to offer a special discount.

🎁 This Holiday offer is available to Nursing Students, Nurses, Nurse Practitioners, and Nurse Anesthetists, and includes 15% off all services.

🎁 To redeem, simply schedule an appointment by 12/31/24 and present your student or work badge at the time of service.

(Discount applies to any future appointment as long as it is booked by December 31st)

October’s energy feels like divine guidance & protection, answered prayers, clarity, & new blessings. 🍁🍂

My days are filled with purpose & intention 🌱💚

How do we heal future generations? By sharing knowledge. By understanding. By unlearning unhealthy patterns in order to create space for heathy change. By not punishing ourselves for not knowing better. By releasing guilt and shame. This is how we change the trajectory. 💚🌱

The most high’s plan for me is to give me
Hope
Peace
Abundance
Love & Joy

And I stay receptive 💚 Every I need I already have. Everything I want is making its way to me. I lack nothing. 💚

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💚 Sometimes we can be the harshest, most judgmental & critical of ourselves. The one person we should be treating with the most kindness & compassion. Why do you think that is?

💚 Your body can become accustomed to going straight to a place of negativity when it comes how you see yourself. You may find yourself especially critical when you don’t live up to other’s expectations, or get super down on yourself when you make mistakes.

💚 It’s important to take time to understand where this judgement is coming from, regardless of how uncomfortable it may feel to dig deep. Allow yourself grace, & every time an intrusive or negative thought creeps up push it away and replace it with words of affirmation & support. Remember healing self-sabotaging patterns takes time. Healing takes time. 💚

For anyone who is raising children this is a really good thread about the impact your childhood can have on you, & the necessity of creating healthy generations for your children & their children to come. 💚🌱

It’s nice to share your life with someone. To have your person, & to grow with them - But your past trauma, triggers, & learned patterns from how you were raised WILL show up even in the healthiest of relationships.

🌱 Having difficult conversations can feel uncomfortable at times, but it gets easier when you both choose to listen from a place of understanding. These are the opportunities to hold yourself accountable when it’s much easier to place blame, project , or turn it around on your person.

🌱 This also means understanding how your person deals with conflict. They might need some “cool off” time to collect their thoughts and gather their words. Or, they may want to talk about things right away because waiting makes them anxious. It’s about compromising. Learning to communicate through it all so that no one is left in the dark.

🌱 It’s about learning to love a person the way they need to be loved & not how you believe they should be loved. 🌱💚

Healing will always welcome you back home. With open arms & warm hugs. With gentle words & food for the soul. With affirmation & encouragement. Never judging, but always nurturing. It’s okay if you runaway or lose your way from healing. She will always welcome you back home. 💚🌱💚

I’ve been practicing this every day for a few years now. Some days I fall short, & let my bad days consume me, but most days I succeed.

When things used to anger me it used to consume my day. That’s a day wasted that I will never get back. When I was sad or hurt, I would shut down completely, cancel plans, or sleep the entire day away. I was robbing myself of any joy.

Of course there will be bad days. That’s inevitable. The key is to not let them take over. It takes discernment, understanding your feelings, and working through them. You cannot control how people will treat you. You cannot control if certain things go wrong with your day — but you have full control over your own emotions & if you allow them to control you. Learning this has changed so much for me & brought me so much more peace.

You can be your biggest critic at times.. This year let’s all do a little better by being kinder to ourselves 🌱💚

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ASHA is delighted to welcome back our Student Clinic, officially open today!! Visit our website, go to the “Student Clinic” page and check out our brand-new online booking system! We can’t wait to see you all at the clinic!