PAM Foundation

4-10 May 2026 is Maternal Mental Health Awareness Week and PAM Foundation and , together with organisations worldwide, are providing resources, sharing stories, and changing the negative narrative of maternal mental health.

Maternal mental health is just as important as physical health — but it’s often overlooked. From pregnancy to postpartum, moms can face a range of mental health challenges, and many suffer in silence. This week (and always), let’s spread awareness, break the stigma, and remind every mama: you are not alone.

1 in 5 mothers will experience a PMAD, just imagine all the mothers who go undiagnosed. Let’s change that! Let’s support mothers, check in on mothers, love on mothers, listen to mothers, and show up in whatever space mothers need.

Together, we raised £11,360.

We’re deeply grateful to our runners and everyone who contributed—your support made this possible. Every step taken and every donation given helps us continue our work in perinatal mental health: raising awareness, improving care, and advancing research.

This impact reaches beyond the race, supporting mothers, babies, and families when it matters most.

This Sunday, four Team PAM Foundation runners will take on the TCS London Marathon 2026 to raise awareness and support for perinatal mental health.

A heartfelt thank you to Simon, Jeremy, Pavida and Ally, and everyone supporting them, for standing behind this important cause.

Swipe to learn why they’re running, and follow their journey on race day. ➡️➡️➡️

When Dr. Maddalena Miele-Norton, a Perinatal Psychiatrist from the UK, was in Bangkok in November, we organised a casual coffee meet to take the opportunity to connect with her in person. Those who attended were psychiatrists who had taken the online pilot course in Perinatal Mental Health with her in 2023, as well as others who are keen to be involved in addressing PMH issues.

.ok have announced the launch of their “Motherhood Home”, a mental health clinic focused on helping mothers through mental health struggles in the perinatal period. PAM Foundation is proud to support this new initiative through sponsoring training for their providers in the Perinatal Mental Health field.⁠
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อูก้า คลินิกสุขภาพจิต .ka ได้เปิดบริการ “บ้านโอบใจแม่-Motherhood Home” – พื้นที่ปลอดภัยที่จะดูแลสุขภาวะทางใจของคุณแม่ ในบรรยากาศอบอุ่น ดูแลโดยจิตแพทย์และนักจิตวิทยาที่ได้รับการอบรมด้านสุขภาพจิตช่วงตั้งครรภ์และหลังคลอด โดยได้รับการสนับสนุนจากมูลนิธิประณัยยาแอนด์อาเธอร์ มากอฟฟิน เพื่อช่วยเหลือคุณแม่มือใหม่และครอบครัวที่กำลังเผชิญกับปัญหาด้านสุขภาพจิต⁠
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หากคุณแม่...หรือใครก็ตามที่คุณรู้จักอาจได้รับประโยชน์จากการพูดคุยกับผู้เชี่ยวชาญเกี่ยวกับปัญหาสุขภาพจิตในช่วงตั้งครรภ์และหลังคลอด สามารถติดต่อคลินิกได้ที่ https://ooca.co/motherhood-home/ หรือสามารถติดต่อมาที่มูลนิธิได้โดยตรงเช่นกัน

"Always On My Mind - The man who runs for his wife and baby son." Hamish’s running journey and PAM Foundation’s initiatives have inspired the story in this chapter.

The Thai Media Fund, กองทุนพัฒนาสื่อปลอดภัยและสร้างสรรค์, with its mission to foster safe and creative media while empowering communities with media literacy, has supported the comic essay project “Rookie Mom Diary” ซึม แต่ไม่เศร้าไดอารี่ กับคุณแม่มือใหม่ — raising awareness about postpartum depression and perinatal mental health. We are grateful that the works of PAM Foundation were also acknowledged in this meaningful project.

A big congratulations to Gaia Brignone who ran 3:57 on Sunday – achieving her target goal of sub 4 hours for the London Marathon! PAM Foundation would like to thank you for everything that you’ve done for us in the lead-up to the marathon, raising awareness and a very successful fundraise. We would like to thank also Gaia’s donors, whose funding will be put to good use addressing Perinatal Mental Health issues, and Gaia’s supporters yesterday – was great to see so many friends and family around the course.

💚 Your patience, love, and presence can be life-changing.⁠
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When someone you love is going through postpartum depression, your support can make a world of difference. Swipe above to see how you can help.⁠
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