Coffee Time With Carlos Machado
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Real conversations with Carlos Machado on mindset, purpose, and living with intent. No hype. No filters. Grab a cup. Take a seat.
Coffee Time with Carlos Machado is more than a podcast—it’s a space for real conversations that matter. Hosted by 8th Degree Coral Belt and world-renowned instructor Carlos Machado, each episode explores life beyond the mat. From mindset and discipline to leadership, legacy, and personal growth, Carlos shares stories, lessons, and reflections over coffee and conversation. Just meaningful dialogue with guests and solo episodes that leave you thinking. Let’s talk about what really matters.
Taking on the responsibility to turn things around is never easy, especially when you’re met with total resistance.
She asked herself why she was putting myself through the friction and the confrontation, knowing she could just walk away. But the reason she stayed? It wasn’t for the accolades or the easy path. It was because of the mission.
When you truly believe in the impact someone wants to leave on this world, you don’t run when things get tough. You lean into the fire to make sure that vision actually happens.
“Inspect what you expect.” 👀
One of the biggest mistakes school owners make? Not training their staff.
Build your people. Build your systems. Then the academy can thrive… even when you’re on the other side of the world. 🥋☕️
🎙️Guest: Lindsay Machado
“There’s no such thing as balance.” 👀
Working with your spouse in the same business can get a little spicy. 😂
In Episode 31 of Coffee Time, Lindsay and Carlos talk about the reality of building a business together, and how sometimes it’s less about finding the perfect “work-life balance” and more about handling whatever needs you most in that moment.
Marriage, family, business… sometimes you’re just trying to keep as many holes in the bucket covered as possible. 😂
☕ Episode 31 with Lindsay Machado is OUT NOW!
Watch the full conversation and hear what it’s really like when your spouse is also your business partner.
10/02/2026
☕ SURPRISE DROP ‼️
This one is a little different… and a lot more personal.
For Episode 31 of Coffee Time, we’re sitting down with the one who has been beside Carlos through 25 years of marriage, four kids, Jiu-Jitsu, business, arguments, crazy ideas, and more than a few hard lessons.
His wife, Lindsay Machado. 🤎
We talk about what it really took to build a Jiu-Jitsu business together, including the parts that weren’t pretty. The resistance to change. The mistakes. Working with your spouse. Raising and homeschooling four kids while running a business. Learning to value your time. Losing people along the way. And figuring out how two VERY different personalities can somehow build something together.
Carlos is the dreamer. The visionary.
Lindsay is the one who helps figure out how the hell they’re actually going to do it. 😂
After 25 years, they’ve got some stories.
And this is only really Part One. 👀
🎧 Episode 31: Building a Jiu-Jitsu Business Together: 25 Years of Marriage, Family & Hard Realities
SURPRISE — IT’S OUT NOW! ☕
Watch/listen now and tell us: Could you run a business with your spouse? 😂
The “Badge of Honor” That’s Ruining Your Body…
Deep sleep and REM cycles aren’t simply rest, they are when your body repairs the damage from training, stress, and even just sitting at a desk all day.
Want the ultimate performance upgrade? Stop looking for the newest hack and start protecting your sleep quality.
🎙️ Guest: Dr. Stratton Poulson
Why do people LOVE watching chiropractic adjustments? 👀
Dr. Poulson breaks down the perfect recipe for a viral video:
🔥 Entertainment
🧠 Value
❤️ Emotion
The crack gets your attention. The information keeps you watching.
But the patient’s reaction is what makes you feel something.
When someone goes from struggling to turn their head to suddenly feeling relief… you have a hell of a hook.
That combination is the recipe for a viral video. 📱
🎙️ Guest: Dr. Stratton Poulson
DOWNLOAD HERE: https://podcast.coffeetimewithcarlos.com/95576/episodes/19827489-ep-30-dr-stratton-poulson-chiropractic-jiu-jitsu-longevity-recovery-social-media-growth
Burnout isn’t always about doing too much, it’s about doing too many things that don’t need YOU.
Dr. Stratton Poulson automated the repetitive work, hired help, and got his passion for chiropractic, teaching, and his practice back. 🔥
What are your thoughts on AI? 👇
Sometimes your body knows before your mind does. 🥋🧠
That’s the power of intuition in Jiu-Jitsu.
Someone asks, “How did you do that?”
And you have no idea. 😂
That’s where systems and technique come in. You study the tape, break down what happened, and turn that instinctive movement into something you can understand and repeat.
Then the flow state… becomes the normal.
☕🥋
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