Ug Health & Fitness Group - UHFG

Aims at creating awareness to the masses to keep fit and staying healthy. We utilize test panels, l

29/03/2022

Workout because you love your body but not because you hate it. Working out shouldn't be a punishment but rather an act of self love.

28/02/2022

Make us part of your daily life. Carry out a routine fitness assessment scan to track your progress during you weight management journey.
Located at South Point Mall Kabalagala or πŸ“ž +256 392 907 726 for more information.

04/02/2022

A busy schedule is never an excuse for good dietary habits. Remember you are what you eat πŸ₯¦.
Visit our nutritionist today and gain from the benefits that a proper diet and healthy lifestyle can offer!

02/02/2022

Change happens through movement and movement heals - Joseph H Pilates.

Book your next appointment with us today.

31/01/2022

Health fact πŸ’‘: majority of the fat you lose (84%) according to 2014 research published in the British Medical Journalβ€” is converted into carbon dioxide and leaves your body through your lungs.

27/01/2022

LIPID PANEL; get to know about the amount of cholesterol levels you in your body to avoid risk of cardiovascular diseases and other serious conditions. Visit us today or book an appointment.

26/01/2022

Heroism doesn't always happen in a burst of glory. Sometimes small triumphs and large hearts change the course of history.

Happy liberation day to you all.

13/01/2022

Create every-day good health habits to support your wellness. We have a variety of great food supplements for your daily vitality filled with powerful nutrients such as vitamins, whole grains, fruits and so much more. for more information or find us at South Point Mall lv 3 Kabalagala.

11/01/2022

We are just a call away, πŸ“ž +256 392 907 726 to book an appointment or find us at South Point Mall level 3 Kabalagala.

10/01/2022

New year, new health goals. It's time to revamp back like never before. Jump on the comprehensive road map to a healthier you. Visit us at South point Mall Lv3 Kabalagala or πŸ“ž +256 392 907 726 to schedule an appointment.

01/01/2022

Start the year on the right note. Take care of yourself and stay healthy in these uncertain times. We are here to serve you better. Walk in or book an appointment with us to experience life changing services.

31/12/2021

As the clock ticks and the year 2021 winds down, we just wanted to say: we are grateful for being a part of your life and looking forward to a better year ahead of us ❀.

30/12/2021

The greatest evil is PHYSICAL PAIN. Don't prolong discomfort. Walk in today or schedule an appointment with us, πŸ“ž +256 392 907 726 / find us at South Point Mall Kabalagala.

24/12/2021

Happy holidays from us to you with lots of love πŸ’š.

02/12/2021

With us, healthier choices and healthier people is our ultimate goal. Kids are a priority too, visit us at South Point Mall level 3 Kabalagala or πŸ“ž +256 392 907 726 for more information.

01/12/2021

End inequalities, end Aids. Health is the greatest gift of wealth.

30/11/2021

Life is a game of numbers. Make sure that you know yours, get it checked and stay HEALTHY. Visit us today at South Point Mall level 3, Kabalagala or call us on +256 392 907 726.

27/11/2021

NO EXCUSES! Don't drop the ball on you, get up, dress up and get it done.

26/11/2021

Get away from just the numbers on the weighing scale. Visit us before starting your fitness routine and track your fitness progress, get continuous assessment with accuracy at an affordable rate.

We are located at South Point mall, Level 3 in Kabalagala / πŸ“ž 0392 907 726 or 0393 217 904, for more information.

22/11/2021

3D INFRARED BODY SCAN that calculates body fat, shows the risk of disease and sets caloric intake and expenditure and so much more. You can walk or πŸ“ž +256 392 907 726 to book an appointment. We are located at South Point Mall Lv3 Kabalagala.

19/11/2021

To the ones who sacrifice everything for their family without a glitch and are always in reach.
'sday

08/11/2021

Evaluate your fitness and health goals. Having huge muscle doesn't mean you'reΒ in ideal shape. Fitness always takes priority over bulking up, which is not always healthy. Being bulky may make you less flexible and less productive. .

05/11/2021

Drinking nothing but fruit and vegetable juices may seem like a good way to β€œdetoxify” your digestive system especially if you've been consuming a lot of unhealthy foods. Visit us today or πŸ“ž +256 392 907 726 for more information.

03/11/2021

Make EFFORT not EXCUSES πŸ‹πŸΏβ€β™€οΈ. Ensure a good healthy living by investing in yourself.

02/11/2021

New month, New health goals, New start, Better results. Make us part of your journey. Located at South Point Mall Lv3 Kabalagala, or πŸ“ž +256 392 907 726 for more information.

26/10/2021

Get away from just the numbers on the weighing scale. Visit us before starting your fitness routine and get continuous assessment for your desired fitness goals with accuracy.

πŸ“Œ South Point mall, level 3 Kabalagala or πŸ“ž0392 907 726 or 0393 217 904 for more detailed information.

25/10/2021

Monday is always an opportunity for a fresh start no matter how the weekend went!

23/10/2021

We believe transformation is vital for everyone. Be rest assured that we will help you achieve your health and body goals. Visit us today at South Point Mall Lv3 Kabalagala or πŸ“ž +256 392 907 726 for more information.

18/10/2021

MONDAY MOTIVATION: the way to get started is to quit talking and begin doing.

Ug Health & Fitness Group - UHFG updated their phone number. 16/10/2021

Ug Health & Fitness Group - UHFG updated their phone number.

Ug Health & Fitness Group - UHFG updated their phone number.

Ug Health & Fitness Group - UHFG updated their address. 16/10/2021

Ug Health & Fitness Group - UHFG updated their address.

Ug Health & Fitness Group - UHFG updated their address.

16/10/2021

The greatest gift you could ever give to your child is them being HEALTHY.
Visit us for your kids fitness programs or contact us on +256 392 907 726 for more information.

12/10/2021

Knowing your numbers can help you and your doctor learn more about your health. Getting routine blood work is essential in ruling out a health condition as well as checking blood glucose and cholesterol levels. Schedule an appointment today or walk in😊.

09/10/2021

Wishing you all faith in the words, freedom in the mind and pride in your souls. Let's salute this glorious nation on its Independence Day!πŸ‡ΊπŸ‡¬

05/10/2021

Are you looking for best physiotherapy services? Look no further, we got you! Find us at South Point Mall level 3 in Kabalagala.

29/09/2021

HOW OFTEN DO YOU DETOX?

One green juice a day keeps the doctor away. – Karolina Kurkova
Visit us at South Point Mall, lv3 Kabalagala for Detox planning and management or πŸ“ž +256 392 907 726 for more information.

29/09/2021

Let's get down memory lane. Health is wealth ✌🏾.

2019 Health and wellness ..... Loading

27/09/2021

Did you know?πŸ’‘Good nutrition will prevent 95% of all disease.

Photos from Ug Health & Fitness Group - UHFG's post 25/09/2021

We exist SOLELY FOR YOUR WELLNESS. Visit us today at South Point Mall Lv3 Kabalagala or πŸ“ž +256 392 907 726 to schedule an appointment.

Photos from Ug Health & Fitness Group - UHFG's post 25/09/2021

3D infrared scanning technology that calculates body fat and data composition. Get away from just numbers on the weighing scale and book yourself an appointment today. Visit us at South Point Mall Lv3 Kabalagala or πŸ“ž +256 392 907 726 for more information.

25/09/2021

Take care of your body. It’s the only place you have to live. Allow us to be part of your fitness and wellness journey.

21/09/2021

Poor dieting is the prime cause of obesity which is a leading contributor to CVD morbidity and mortality. Fo a strong heart beating, focus on implementing good nutrition and regular exercises to your daily routine. For more information, visit us now or πŸ“ž +256 392 907 726

18/09/2021

We are OPEN. Walk in or schedule an appointment with us. It's never too late, let's get you on a comprehensive road map to a healthier you.

16/09/2021

Your fitness is 100% MENTAL, enjoy the glow of good health.

Ug Health & Fitness Group - UHFG is now on WhatsApp. 16/09/2021

Ug Health & Fitness Group - UHFG is now on WhatsApp.

Ug Health & Fitness Group - UHFG is now on WhatsApp.

16/09/2021

Believe in aging gracefully, healthier and happier. Visit us today for Geriatric nutrition and diet planning at South Point Mall level 3 or πŸ“ž +256 392 907 726 for more detailed information.

15/09/2021

Thank you for the many years of service to our nation. Wishing you happiness as you reach a new life decade and hope you reach many more milestones.

13/09/2021

Monday Motivation: Put your health as your first priority.

09/09/2021

The groundwork for all happiness is good health. - Leigh Hunt

06/09/2021

Don't take any chances! We are able to diagnose and devise treatment. Visit us today at South Point Mall or πŸ“ž to schedule an appointment with us.

Videos (show all)

Start the year on the right note. Take care of yourself and stay healthy in these uncertain times. We are here to serve ...
Get away from just the numbers on the weighing scale. Visit us before starting your fitness routine and track your fitne...
The greatest gift you could ever give to your child is them being HEALTHY. Visit us for your kids fitness programs or co...
HOW OFTEN DO YOU DETOX?
Your wellness, our priority!
Getting routine blood work is essential for diagnosising a number of diseases and conditions.
Eat good, feel good
Committment, consistency, persistence and hardwork = SUCCESS
Keep fit πŸ’―
Come through and experience life - health changing services
Have the right supplements you deserve.
Weight Management

Telephone

Address


South Point Mall, Level 3 After The American Embassy
Kampala
00256

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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